Thai Salad with Peanut Dressing Prep time: Cook time: Total time: Serves: Vegan Thai salad with peanut dressing. Healthy doesn’t have to be boring! It has spice, crunch, sweet papaya, and lime juice too. Ingredients For the salad: 1 yellow bell pepper, sliced 1 red bell pepper, sliced 1 green bell pepper, sliced 1 serrano…
Sweet Potato, Lentil, & Kale Detox Salad
Sweet Potato, Lentil, & Kale Detox Salad Prep time: Cook time: Total time: Serves: A healthy and filling salad packed with lentils, sweet potatoes, and kale to start the year off right! Ingredients For the salad: 1½ cups brown lentils + 3 cups water 4 cups chopped sweet potatoes 1 tbsp extra virgin olive oil…
Spinach Salad with Aubergines
Spinach Salad with Aubergines Prep time: Cook time: Total time: Serves: Simple spinach salad with aubergines, sprouts, avocado and cashew dressing Ingredients 50 gr spinach 1 apple 10 radish a small handful of sprouts (I used mungo bean) 1 scallion 1 avocado 1 handful of pine nuts 1 aubergine 1 clove of garlic 1 lemon…
Greek Goddess Dressing
Greek Goddess Dressing Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1.5 cups The Iconic Green Goddess Dressing that was SO popular in the 1970’s – Made entirely fat free using Greek Yogurt yet equally as tasty Ingredients ½ teaspoon rice wine vinegar or white wine vinegar 1 clove garlic, minced very…
Daikon Radish Salad
Daikon Radish Salad Prep time: 10 minutes Cook time: Total time: Serves: Daikon Radish Salad – Lightly dressed with vinaigrette and Korean red chili powder Ingredients 1 lb daikon radish (white Korean radish) ½ tablespoon Korean red pepper powder 1 tablespoon sugar 1 teaspoon salt 2 garlic cloves (finely chopped) 2 green onions (finely chopped)…
Warm Lentil & Root Salad
Warm Lentil & Root Salad Prep time: Cook time: Total time: Serves: Vegan and Gluten Free Warm Lentil & Root veggie salad with turmeric mustard dressing. Ingredients 5 Tablespoons olive oil, divided 1 large turnip 1 beetroot 1 golden beet 1 large carrot 1 onion 2 sprigs rosemary 5-6 small fingerling potatoes 3 cloves garlic…
Orzo Chickpea Salad
Orzo Chickpea Salad Prep time: Cook time: Total time: Serves: 4 Quick and easy orzo pasta salad. Healthy enough to kickstart the new year! Ingredients 1 1/2 cups orzo 1/4 cup olive oil 4 Tbsp lemon juice 1 garlic clove, minced 1 19-ounce can chickpeas, rinsed and drained 2 tsp oregano 3 ounces goat cheese,…
Buffalo Chickpea Salad with Blue Cheese Dressing
Buffalo chickpea salad with blue cheese dressing Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 4 large servings A spicy buffalo crispy chickpea salad with creamy blue cheese dressing Ingredients 3oz cayenne hot sauce, such as Frank’s 2oz unsalted butter 1 Tablespoon white vinegar ½ teaspoon vegetarian Worcestershire sauce small…
Rainbow Salad Bowl with Cilantro Lime Hummus
Rainbow Salad Bowl with Cilantro Lime Hummus Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: Colorful salad bowl bursting with flavor and nutrition. Topped with a creamy hummus that is a perfect dressing substitute. Ingredients 1 head of lettuce (romaine, kale, green leaf) or 4 cups mixed greens or spinach (any lettuce…
Kale and Wild Rice Salad with Maple Roasted Squash
Kale and Wild Rice Salad with Maple Roasted Squash Prep time: Cook time: Total time: Serves: Massaged kale with roasted winter squash and wild rice is pared with maple dijon dressing, walnuts, pomegranate, onion and parsley to create a delicious, fall or winter, main dish salad.{Gluten Free with Vegan Option} Ingredients For the Salad: 1/2…
Hummus & Tabbouleh
Hummus & Tabbouleh Prep time: Cook time: Total time: Serves: Fresh tabbouleh salad is served on top of a creamy bed of hummus alongside crisp cucumber slices — making this the perfect energizing lunch or light dinner! Ingredients Hummus (Inspired by Green Kitchen Stories): 3 cups cooked chickpeas/garbanzos 2 cloves garlic 1/3 cup tahini 1/3…
Turkish Shepherd’s Salad
Turkish Shepherd’s Salad Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 4 A simple, fresh vegan salad bursting with Mediterranean flavors. Ingredients For the Salad: 2 cucumbers, diced 3 tomatoes, diced 1 green bell pepper, seeded and diced 1 bunch spring onions (scallions), chopped Handful fresh mint, finely chopped ½…
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