A Gathering of Veggie Deliciousness!
LUNCHBOX CHICKPEA SALAD Prep time: Cook time: Total time: Serves: Lunchbox Chickpea Salad is naturally gluten-free, vegan, and very flexible. It requires a bowl, 10 minutes, and you will have lunch for days! Ingredients 2 cups cooked chickpeas 10-12 cherry tomatoes, chopped 1 small cucumber, chopped ¼ cup sliced olives handful of parsley, chopped For…
Roasted Chickpea Kale Salad with Tzatziki Dressing Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 2 to 4 This healthy twist on Greek gyros is packed with chickpeas and nutritious greens, and topped with a refreshing cucumber tzatziki sauce. Ingredients Chickpeas: 1 15 oz can (425 g) chickpeas, drained (1…
Rainbow Veggie Bowls with Ginger Miso Dressing Prep time: Cook time: Total time: Serves: These Rainbow Veggie Bowls with Ginger Miso Dressing are delicious, nutritious, and a perfect way to get a few extra veggies into your day! Ingredients 1-2 cup brown rice, cooked 1 cup sugar snap peas 1 cup sliced red cabbage 1/2…
Sweetheart Citrus Salad with Cinnamon Maple Syrup Prep time: Cook time: Total time: Serves: This is quite possibly the healthiest Valentine’s Day dessert you can make! These heart shaped citrus slices drizzled with Cinnamon Maple Syrup are a fresh and nutritious treat for your sweetheart – or yourself! Ingredients oranges maple syrup Instructions View the…
Smoky Sweet Winter Quinoa Salad Prep time: 15 minutes Cook time: 30 minutes Total time: Serves: 2-3 A smoky sweet red quinoa salad with roasted Delicata squash and grapefruit spears tossed with a zesty citrus dressing. Ingredients 2 small Delicata squash (or 1 large) 1 medium grapefruit 1/3 cup grapefruit juice (fresh squeezed from reserved…
Roast Beetroot & Potato, Horseradish Salad Prep time: Cook time: Total time: Serves: 8 A warm, roast beetroot and potato salad with fresh mint and a sour cream, horse radish dressing. Ingredients 1 kg raw beetroot (approx 8 medium-sized) 1 kg potatoes (approx 8 medium-sized) 4 tablespoons olive oil 1/2 teaspoon salt DRESSING: 3/4 cup…
Potato and Falafel Crumble Salad Prep time: Cook time: Total time: Serves: Delicious falafel crumble salad with roasted potato wedges, sun-dried tomatoes and fresh cilantro. A perfect light yet filling vegan meal. Ingredients 10 small potatoes 1 can of chickpeas bunch of fresh cilantro 2 cloves of garlic 1 small red onion 10 sun-dried tomatoes…
Citrus, Fennel, and Avocado Salad Prep time: Cook time: Total time: Serves: 4 Citrus, Fennel, and Avocado Salad is tangy, crunchy, and creamy, and is a bright , refreshing way to enjoy winter produce! Ingredients blood orange grapefruit clementines fennel avocado orange juice lemon juice Dijon maple syrup vinegar olive oil Instructions View the full…
Grilled Nectarine Salad with Basil & Balsamic Syrup Prep time: Cook time: Total time: Serves: A gorgeously simple salad with the sweetness of nectarines. Serve it as a side dish or for a light lunch. Ingredients ⅓ cup cashews, soaked for at least 2 hours ¼ cup water juice of half a lemon a couple…
Roasted Chickpea Salad with Vegan Ranch Dressing Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 3-4 This Roasted Chickpea Salad is packed with nutritious vegetables and protein, perfect for an on-the-go lunch. The vegan ranch dressing is so flavorful! Ingredients 1 15-ounce can chickpeas 2½ teaspoons salt, divided 2 teaspoons…
Asian Wheat Berry Salad Prep time: Cook time: Total time: Serves: Energizing and satisfying Asian Wheat Berry Salad – Make it for dinner, save some for lunch. Ingredients Salad: 1 cup wheat berries, uncooked 2 cups shredded carrots 2 cups sliced cucumbers 4 cups chopped green leaf lettuce or lettuce of your choice 1/2 cup…
Radicchio and Wild Greens Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 The flavors of the salad blend beautifully between sweet, tangy, bitter, crunchy and chewy. Ingredients For the Salad: 2 cups lettuce, shredded 4 radicchio leaves, shredded 1/2 cup wild greens cranberries, a handful macadamia nuts, a handful 1/4…