Simple roasted zucchini noodles Prep time: 7 minutes Cook time: 30 minutes Total time: 37 minutes Serves: 4-5 cups Roasted caramelized zucchini noodles with roasted garlic & onions. Easy to make, delicious post holiday Detox recipe, low carb & Paleo. Ingredients 7 medium/small zucchinis spiralized on the thinnest setting 3 garlic cloves very thinly sliced…
Spicy Roasted Red Pepper + Walnut Dip
Spicy Roasted Red Pepper + Walnut Dip Prep time: 10 min Cook time: 5 min Total time: 15 min Serves: 4-6 servings Healthy & festive, this Spicy Roasted Red Pepper + Walnut Dip is quick to put together and a superb party appetizer. It’s lighter than a hummus, so you don’t fill up too fast….
Roasted corn & black bean succotash
Roasted corn & black bean succotash Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 8 cups Roasted corn & black beans succotash, ready in 25 minutes. Serious nutrition packed with plant based protein, antioxidants, fiber and flavor. Ingredients 2 cups medium chop onions 3 heaping cups chopped tomatoes 1 x…
Cauliflower Rice with Red Pepper, Green Onions, and Pine Nuts
Cauliflower Rice with Red Pepper, Green Onions, and Pine Nuts Prep time: 15 minutes Cook time: Total time: Serves: This Roasted Cauliflower Rice with Red Peppers, Green Onions, Parmesan, and Pine Nuts is colorful for a low-carb side dish for the holidays! Ingredients 1 medium-sized head cauliflower 2 red bell peppers, chopped 2 T olive…
Toaster Oven Spaghetti Squash
Toaster Oven Spaghetti Squash Prep time: Cook time: Total time: Serves: No oven, no problem! A simple guide for roasting healthy and delicious spaghetti squash in your toaster oven. Ingredients 1 spaghetti squash 1 tablespoon olive oil 1/4 teaspoon salt 1/8 teaspoon pepper 1/8 teaspoon crushed red pepper (optional) Instructions View the full recipe at…
Cranberry Chutney
Cranberry Chutney Prep time: Cook time: Total time: Serves: This delicious Cranberry Chutney is a holiday must have condiment that is naturally vegan and gluten free, but pairs well with many foods. Ingredients cranberries apple onion raisins sugar spices vinegar Instructions View the full recipe at Vintage Kitty →
Easy Roasted Vegetables with Arugula Pesto
Easy Roasted Vegetables with Arugula Pesto Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 This quick and easy recipe for roasted vegetables with pesto is a healthy side dish that can be made with fresh summer squash or winter root vegetables–it gets a flavorful boost from the tangy…
Sweet Potato Gratin
Sweet Potato Gratin Prep time: Cook time: Total time: Serves: Maple Harissa Sweet Potato Gratin – spicy and savory sweet potato casserole. Ingredients 3 medium sweet potatoes (2½-3lbs), thinly sliced 1/16th to ⅛th inch thick (preferably with a mandoline or food processor) 3 tablespoon extra virgin olive oil 2 tablespoons mild harissa 2 tablespoons pure…
Crispy Roast Potatoes
Crispy Roast Potatoes Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: 4 Planning on making roast potatoes this Christmas? Learn my secrets for crunchy, golden and crispy roast potatoes with rosemary, sage and garlic. Ingredients 700 g roasting potatoes (1 1/2 pounds) 1/2 tsp salt 3 tbs olive oil 1…
Lentils and Cauliflower with Thyme and Balsamic Vinaigrette
Lentils and Cauliflower with Thyme and Balsamic Vinaigrette Prep time: 15 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 6 This healthy side dish with lentils, cauliflower, fresh thyme and balsamic vinaigrette can serve double-duty as a meat-free meal too! Ingredients ½ tablespoon olive oil ½ medium white onion, chopped 1 cup low…
Hemp Tabbouleh
Hemp Tabbouleh Prep time: Cook time: Total time: Serves: A fun spin on traditional tabbouleh, this hemp tabbouleh is loaded with fresh herbs, veggies and protein. Plus, it’s vegan, grain-free and gluten-free. Ingredients 1 cup Manitoba Harvest Hemp Hearts ½ cup diced red onion 1½ cups grape tomatoes, quartered 1 cucumber, chopped into small bits…
Addictive Roasted Sweet Potato Rounds
Addictive Roasted Sweet Potato Rounds Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 Sweet potato slices seasoned with coconut oil, salt and cinnamon then roasted to caramelized perfection. Ingredients 12 ounces sweet potatoes, washed and dried 2 teaspoons melted coconut oil 1/4 teaspoon ground cinnamon 1/8 teaspoon fine grain…
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