Crock-Pot Vegetable Chili Prep time: Cook time: Total time: Serves: 6 Crock-Pot Vegetable Chili – This thick and naturally sweet and savory chili makes for some easy, healthy weeknight comfort food! Ingredients 3 cups cubed butternut squash (fresh or frozen) 1½ C diced yellow onion 1 red bell pepper, diced 1 green bell pepper, diced…
Black Bean Bourguignon
Black Bean Bourguignon Prep time: Cook time: Total time: Serves: In the dead of winter, sometimes what you really need is a dish that’s warm, filling, and well…French. Black Bean Bourguignon is a great way to add that rich slow-roasted taste to your plant-based palate, with the richness of a reduced wine stock, healthy protein,…
Slow Cooker Vegan Congee
Slow Cooker Vegan Congee Prep time: Cook time: Total time: Serves: Sick of sweet oatmeal, pastries or smoothies for dessert? Congee is a comforting savory porridge often eaten for breakfast in China and many other parts of Asia. You can add the ingredients to your slow cooker before you head to bed, and wake up…
Sweet Potato Peanut Chipotle Soup with Wilted Greens
Sweet Potato Peanut Chipotle Soup with Wilted Greens Prep time: Cook time: Total time: Serves: A quick and delicious one pot thick and hearty soup. Perfect for weeknights too and freezer friendly. Ingredients Sweet Potatoes Onion Spices Chipotle Pepper Tomatoes Collard Greens Cilantro Lime Peanuts Instructions View the full recipe at Vanilla And Bean →
Red Lentil/Masoor Dal Curry with Shallots
Red Lentil/Masoor Dal Curry with Shallots Prep time: Cook time: Total time: Serves: Here is a healthy red lentils/masoor dal recipe that’s easy but tasty. It will go well with Pita bread, chapathi or even plain rice. Added shallots make it more delicious and healthy. Ingredients Masoor dal/red lentil-3/4 cup (washed and soaked in water…
Caribbean Vegetable ‘Rundown’
Caribbean Vegetable ‘Rundown’ Prep time: Cook time: Total time: Serves: 4 – 6 A ‘rundown’ is a method of reducing coconut milk slowly to achieve a thick creamy sauce, it is usually cooked with meat, fish or saltfish, but there are plenty of vegetarian variations around. Ingredients 1 large onions,finely sliced 4 garlic cloves, crushed…
Curry Mee Noodle Soup
Curry Mee Noodle Soup Prep time: 15 min Cook time: 20 min Total time: 35 min Serves: 6 Everyone loves a simple chicken noodle soup. This is not that soup. What you see before you is a broth rich with spices and creamy coconut milk. Ladled over a nest of noodles and topped with caramelized…
Broccoli ginger detox soup
Broccoli ginger detox soup Prep time: Cook time: Total time: Serves: A restoring broccoli cream soup. Ingredients 1 small broccoli head, cut into florets 1/2 inch ginger piece, peeled 1/2 ripe avocado, peeled 2 garlic cloves, crushed 1 small onion, finely diced 1 small parsnip, peeled and cut into small cubes 2-3 mint leaves 1/2…
Tastiest Miso Soup
Tastiest Miso Soup Prep time: 20 min Cook time: 35 min Total time: 1 hour Serves: 7 cups This detoxifying and nutritious Miso Soup is full of flavor, featuring shiitake mushrooms, sea vegetables, carrots, garlic, celery and onion. Ingredients 2 Tablespoons toasted or raw sesame oil 1 Medium onion (10 ounces), sauté slice 1 Carrot, matchstick…
Creamy Red Lentil Dal
Creamy Red Lentil Dal Prep time: Cook time: Total time: Serves: This is my husband’s favorite vegan meal! Ingredients coconut or olive oil yellow onion, chopped garlic cloves, minced fresh ginger, grated or minced red lentils, rinsed well cumin coriander turmeric cardamom cinnamon cayenne, or to taste sea salt, added at the end of cooking…
Slow Cooker Red Potato Curry
Slow Cooker Red Potato Curry Prep time: Cook time: Total time: Serves: Easy, hearty and flavorful, this vegan slow cooker potato curry can be thrown together in minutes for the perfect weeknight comfort food. Ingredients 1 lb red potatoes, cut into 1″ cubes 1 yellow onion, diced 2 tablespoons extra virgin olive oil 1½ teaspoon…
Red Lentil Soup
Red Lentil Soup Prep time: 10 min Cook time: 1 hour 5 min Total time: 1 hour 15 min Serves: 4 Dream of warm and distant lands as you take in the exotic aromas of this sweet and savory, lightly curried winter soup. Ingredients 1 medium sweet onion, diced 2 Tbsp vegetable oil 1 tsp…
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