Vegan Minestrone Prep time: Cook time: Total time: 50 minutes Serves: 4-5 This hearty and well-balanced vegan minestrone soup is packed with seasonal vegetables, beans, lentils and whole grains. Use any veggies you have on hand! Ingredients 200 grams or 7 oz mixed dried red kidney beans, white common beans, pinto beans, dried peas, red…
Vegan Mushroom Bourguignon
Vegan Mushroom Bourguignon Prep time: Cook time: Total time: Serves: A healthy and comforting meal that’s perfect for a romantic night in. It’s naturally gluten-free too! Ingredients 1 ounce dried porcini mushrooms 16 ounces sliced mushrooms (such as cremini) 2 tablespoons olive oil, divided 1 yellow onion, diced 2 carrots, diced 1 red bell pepper,…
Smoky Chipotle Sweet Potato Chickpea Chili
Smoky Chipotle Sweet Potato Chickpea Chili Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4-5 This smoky, chipotle chili is packed with nutrients and uber comfort food value. Quick, simple and only requiring one pot, this chili is the perfect winter meal. Feel free to sub/change up the veggies based…
Spicy Carrot Soup
Spicy Carrot Soup Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4 This fall spicy carrot soup will warm you up on those chilly night. It is made with carrots, curry, garlic powder, coriander and a little bit of cayenne pepper. Ingredients 1 tbsp (15 ml) olive oil 1 yellow…
Spiced Vegetable Soup
Spiced Vegetable Soup Prep time: Cook time: Total time: Serves: This delectable winter soup recipe will make you all warm and fuzzy inside – it makes the perfect healthy lunch for this time of year. It’s freezer friendly too – so you can make batches to eat when you don’t have time to cook. Ingredients…
Zucchini Noodle Soup
Zucchini Noodle Soup Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4 This Zucchini Noodle Soup is quick and easy to make, full of flavor, low in carbs, gluten free and very delicious. Ingredients 1tbsp (15ml) Olive oil 2 garlic cloves, minced ¾ cup (94g) red onions, chopped ½ cup…
Corn Chowder In The Soup Maker
Corn Chowder In The Soup Maker Prep time: 5 Cook time: 15 Total time: 25 Serves: 5 Looking for a hearty, comforting meal? Try this delicious corn chowder! It’s a rich and creamy recipe made with corn, onion, potatoes, mustard cheddar cheese, garlic and other tasty ingredients. Throw everything in the soup maker and serve…
Sweet Apple and Butternut Squash Soup
Sweet Apple and Butternut Squash Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Made with apples, butternut squash, pumpkin, and Greek yogurt, this creamy soup recipe packs a ton of flavour. It’s a real crowd pleaser that will leave your guests craving for more. This could be the…
Sweet Potato, Split Pea, Corn Chowder
Sweet Potato, Split Pea, Corn Chowder Prep time: 20 minutes Cook time: 50 minutes Total time: 1 hour 10 minutes Serves: 6 Rich, sweet from the mirepoix, and starchy from the sweet potatoes, a nice crunch from the corn and croutons. Ingredients 2 tablespoon extra virgin olive oil 3 slices ginger, minced 2 celery stalks…
Asian Veggie Noodle Bowls
Asian Veggie Noodle Bowls Prep time: Cook time: Total time: 20 minutes Serves: 2 Asian Veggie Noodle Bowls: Veggie-packed flavorful dinner which is really quick to throw together and so much better than takeout! Ingredients 2 medium-sized carrots vegetable oil 1 shallot 2 cloves garlic 1 small red hot chili pepper 2 teaspoons fresh minced…
Thai-Spiced Potato Leek Soup
Thai-Spiced Potato Leek Soup Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 6 to 8 A tasty spin on the classic potato leek soup! It’s made with 8 ingredients, and it’s perfect for weeknights! Ingredients 1 lb (450g) leeks (white and light green parts only) 1 TBS olive oil 2…
Ultimate Vegan Lentil Soup
Ultimate Vegan Lentil Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 5 If you’re a vegan or want to go back to your vegetarian roots, try this amazing lentil soup. It’s completely dairy free and takes less than 30 minutes to cook. Prepare it in the soup maker to…
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