Peanut Butter and Strawberry Jelly Compote Waffles Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 3 Belgian waffles Peanut Butter and Strawberry Jelly Compote Waffles are delicious, reminiscent of PB&J and are gluten free, vegan, refined-sugar free and flourless! Ingredients Waffles: 1 ¼ cups ground gluten free oats (ground in…
Peachy Pineapple Kale Smoothie
Peachy Pineapple Kale Smoothie Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 1 This five ingredient smoothie is super simple and loaded with fiber and electrolytes! Ingredients 1 cup sliced frozen peaches ½ cup frozen pineapple chunks 1 tbsp hemp seeds 1 small leaf of de-stemmed kale (about ½ cup,…
Whipped Pumpkin Seed & Spinach Bean Dip
Whipped Pumpkin Seed & Spinach Bean Dip Prep time: Cook time: Total time: Serves: A fun new hummus recipe to add to your repertoire using creamy, dreamy pumpkin seed butter. Ingredients 1 clove garlic, peeled 2½ cups (about 2 2/3, 15 oz. cans) cooked chickpeas, drained and rinsed ¼ cup fresh lemon juice ¼ cup…
Chocolate Layer Cake with Vanilla Coffee Frosting
Chocolate Layer Cake with Vanilla Coffee Frosting Prep time: 40 minutes Cook time: 40 minutes Total time: 80 minutes Serves: 12 large slices A seriously delicious vegan & gluten-free chocolate layer cake with vanilla coffee frosting and a caramel drizzle! Ingredients For the cake: 2 cups gluten-free oat flour 2 cups almond meal 1 cup…
Easy Cheesy Vegan Quesadillas
Easy Cheesy Vegan Quesadillas Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Who says you need dairy to make a good quesadilla? Not I! These vegan quesadillas are delicious, and free of all animal products! Ingredients Cashew Cheese: 1½ cups raw cashews (soaked for at least 2 hours) ¼…
Oven Roasted Garlic Sweet Potatoes
Oven Roasted Garlic Sweet Potatoes Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 A simple, but delicious way to prepare sweet potato. Garlic, paprika, vegan butter, salt & pepper, roasted to perfection in the oven. Sometimes the simple recipes are the best! Ingredients 3 large sweet potatoes, peeled and…
Beans & Greens Burrito with Cashew Queso
Beans & Greens Burrito with Cashew Queso Prep time: Cook time: Total time: Serves: In this veganized burrito, mushrooms stand in for meat and a spicy cashew queso adds plenty of creamy cheesiness! Ingredients Queso: 1/2 cup cashews soaked in water at least 2 hours 3/4 cup vegetable broth 1 tablespoon miso 1 tablespoon olive…
Spinach Salad with Crispy Chickpea Croutons
Spinach Salad with Crispy Chickpea Croutons Prep time: Cook time: Total time: Serves: Crispy, smoky roasted chickpeas replace croutons in this spinach salad with Middle Eastern flavors! Ingredients 1 14-ounce can chickpeas, drained and rinsed 2 tablespoons plus 2 teaspoon extra virgin olive oil 1 teaspoon cumin 1/2 medium red onion, thinly sliced 1 tablespoon…
Orange, pumpkin and ginger marmalade and Orange carrot and cardamom marmalade
Orange, pumpkin and ginger marmalade and Orange carrot and cardamom marmalade Prep time: Cook time: Total time: Serves: The orange, pumpkin and ginger marmalade is thick, aromatic and perfect for a tasty tart. The orange, carrot and cardamom one is sweet and pungent: a perfect combination to start your day Ingredients 2 kg peeled oranges…
Peanut Butter, Apple and Pretzel Oatmeal
Peanut Butter, Apple and Pretzel Oatmeal Prep time: Cook time: Total time: Serves: 2 servings This warming breakfast is a peanut butter and apple oatmeal lightly spiced with cinnamon, and topped with pretzels (and maple syrup or honey, if desired). It’s happiness in a bowl! Ingredients 1 cup almond milk 1 cup water ½ cup…
Summer Quinoa Salad
Summer Quinoa Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 8 as a side dish, 4 as a main dish An incredible quinoa salad, packed with healthy summer produce; including fresh summer squash, juicy tomatoes and sweet peaches. {vegan and gluten-free} Ingredients 2 cups cooked and cooled quinoa 1 red bell…
Strawberries-n-Cream Nice-Cream with Raw Brownie Topping
Strawberries-n-Cream Nice-Cream w Raw Brownie Topping Prep time: 30 minutes or less Cook time: o Total time: 30 minutes or less Serves: 2 Strawberries-n-Cream “Nice-Cream” with Raw Fudge Brownie Topping tastes too good to be true. So incredibly delicious on a hot summer day… Sweet, creamy goodness topped with chunks of rich chocolate brownie. How…
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