A Gathering of Veggie Deliciousness!
Spicy Garlic Snow Peas Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 These crazy-flavorful, tender-crisp peas take less than 5 minutes to cook. Ingredients 1 tsp canola oil 1 lb snow peas 2 tsp garlic, minced 1/4 tsp crushed red pepper, or more to taste 1/4 tsp sugar 1/2…
Weeknight Italian Tomato Soup Prep time: 3 minutes Cook time: 7 minutes Total time: 10 minutes Serves: 4 Weeknight Italian Tomato Soup. It uses a super quick ingredient that you may already have handy. Ingredients 2 teaspoons olive oil ½ teaspoon dried oregano ¼ teaspoon crushed red pepper ¾ teaspoon dried garlic ¼ cup dry…
Sesame Carrot Noodles with Grilled Asparagus Prep time: Cook time: Total time: Serves: 6 A sesame carrot sauce inspired by the crave-worthy sushi house dressing and tossed with brown rice noodles. Topped with some grilled asparagus, this is the perfect summer meal! Ingredients Carrot Dressing: 1 cup carrots (about 2 medium), roughly chopped 1 tbsp…
Cacao Chip Banana Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12-15 These muffins are vegan and delicious! Full of bananas and cacao chips! Ingredients 2 flax eggs (see below) 2 cups whole wheat flour 1 tsp. baking soda ½ tsp. salt 4 medium overripe bananas ½ cup vegan…
Tropical Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Tropical taste full of greens and Vegan! Ingredients 1 tablespoon flaxseed meal 1 tablespoon sunflower seed butter 1 banana ½ cup pineapples ½ cup mangos (frozen or unfrozen) 2 cups baby spinach ¾ almond milk (I used vanilla) 4-5 ice…
Watermelon Mojito Granita Prep time: 4 hours 30 minutes Cook time: Total time: 4 hours 30 minutes Serves: 8 servings A refreshing frozen dessert. Watermelon, mint, lime juice, sugar, and rum are the only ingredients in this super easy summer treat! Ingredients 6 cups seedless watermelon cut into 1-inch pieces (about 1/2 large watermelon) 3/4…
Strawberry Ginger Lemonade Cocktail Prep time: 25 minutes Cook time: Total time: 48 hours Serves: 7 1/2 cups Homemade strawberry-infused vodka mixed with ginger lemonade made from scratch. A special drink for a signature cocktail or just for a fun party! Makes a big batch! Ingredients 4 cups hulled strawberries, cut into thirds 1 750-ml…
No-Cook Pear Porridge Prep time: Cook time: Total time: Serves: This easy to make pear porridge will tickle your taste buds and keep you energized until lunch! Raw, vegan, and gluten-free. Ingredients 3 bananas, thickly sliced 1 pear, cut into a few chunks 1 stalk celery, cut into 1-inch chunks 1/2 tsp cinnamon 1 tbsp…
Vegan Blueberry Banana Pancakes Prep time: Cook time: Total time: Serves: 8 pancakes These Vegan Blueberry Banana Pancakes are full of flavor and no one will ever know they are dairy-free! Ingredients 1 cup whole wheat flour 1 teaspoon baking powder 3/4 teaspoon baking soda 1/4 teaspoon salt 3/4 tablespoon 100% pure maple syrup 1…
How to make fluffy Quinoa Prep time: 3 minutes Cook time: 20 minutes Total time: 23 minutes Serves: 4 This photo tutorial will show you how to make fluffy quinoa. You will see that making fluffy and delicious quinoa is easier than you think. Ingredients 1 cup well-rinsed, uncooked quinoa 2 cup water or broth…
Grilled Balsamic Vegetables Prep time: Cook time: Total time: Serves: Grilled Balsamic Vegetables – slice, grill, dress up & serve at any T. No marinating required. Ingredients 1 lb zucchini, cut in half lengthwise & in 1/2 inch thick slices 1 lb bell peppers, cut into wide strips 1 large red or white onion, cut…
2 Minute Homemade Peanut Butter Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: This homemade peanut butter is ready in only 2 minutes and you only need peanuts and a blender to make it. It’s the healthiest peanut butter you can eat! Ingredients 3 cups peanuts (450 grams) Instructions View the full…