A Gathering of Veggie Deliciousness!
Pea, Cauliflower & Potato Curry Prep time: Cook time: Total time: Serves: 6 A seasonal curry, super quick and easy to make, perfect for a weekday dinner. Ingredients 1 tbsp coconut oil 1 red onion, peeled and sliced 2 cloves garlic, peeled and chopped A 2cm chunk ginger, peeled and chopped 1 red chilli, deseeded…
Mulberry Soaked Oat Porridge Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Mulberry Soaked Oat Porridge is a gluten-free, vegan breakfast entree loaded with nutrient-dense mulberries, oats, soaked overnight to make a porridge. Ingredients ½ cup gluten-free rolled oats 1 cup almond milk (see “guide to nut milks” for recipe) ⅔…
15 Minutes Coconut Green Pasta Prep time: Cook time: 15 minutes Total time: 15 minutes Serves: 4 15 minutes coconut green pasta. You’re gonna love this recipe, it’s quick, easy, creamy, exotic, spicy, tasty and so delicious! Only 9 ingredients needed! Ingredients 14 oz gluten-free pasta (400 grams) 1 teaspoon extra virgin olive oil 4…
Easy Vegan Oatmeal Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 This recipe is super super easy, healthy, nutritious and sooo delicious! It’s one of my favorite breakfast recipes, and it’s ready in only 15 minutes! Ingredients 1 cup soy milk (250 milliliters) 3 tablespoons oats 2 dates 3…
Rainbow Salad with Low Fat Raw Vegan Dressing Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 2 To make this low fat raw vegan rainbow salad you only need a blender, a knife, a cutting board and a bowl. It’s ready in less than 15 minutes! Ingredients Salad: 2 cups spinach…
Vegan Lentil Curry Prep time: 5 minutes Cook time: 55 minutes Total time: 1 hour Serves: 4 This vegan lentil curry is absolutely amazing. It’s simple, exotic, spicy, tasty, creamy and it has an intense coconut flavor. Ingredients 1 cup lentils (220 grams) 1 cup basmati rice (200 grams) 2 cloves of garlic ½ onion…
Mini After Eight Cake {two ways} Prep time: Cook time: Total time: Serves: 4 slices Fancy a cake but not the temptation to eat half of it all by yourself? The answer is simple: make this decadent mini cake, flavoured like traditional After Eight mint thins, with a healthy avocado (!) peppermint frosting. It’s always…
Sugar-Free Pistachio Chocolate Truffles Prep time: Cook time: Total time: Serves: 9 truffles Dark little chocolate gems filled with a vibrant green pistachio butter. Easy to make, and easy to eat, too! Oh and did I mention they’re sugar-free? Yeah, they are… Ingredients Pistachio Filling 180g (6.34 oz) raw pistachios, shells removed 1 tbsp melted…
Carrot, Sundried Tomato and Pecan Sauce Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 people A delicious creamy sauce to enjoy with salads and other summery dishes. Ingredients 50g pecans – soaked in water for at least 2 hours 4 carrots 2 tbsp nutritional yeast 50ml water – filtered…
Epic Banana Cream Pie Prep time: Cook time: Total time: Serves: 1 pie Not only is this raw, vegan, gluten-free, refined sugar-free pie super duper delicious, but it is 100% healthy and chock full of nutrients. This can be your first breakfast, second breakfast, elevenses, luncheon, third breakfast, tea, supper, dinner, night lunch, midnight snack,…
Hemp Almond Spirulina Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: These powerhouse superfood bites are perfect for a quick energy and protein boost while on-the-go. Ingredients 1½ c. almonds ½ c. hulled hemp seeds 1 c. medjool dates, pitted ⅓ c. almond butter 1 tsp. vanilla paste 2-3 tsp. spirulina…
Peanut Butter Chocolate Chip Oatmeal Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Thick, chewy, and absolutely fantastic, these cookies will sure please any cookie monster. Super easy to make and require only one bowl and minimal equipment. They are delicious warm out of the oven or stored in…