A Gathering of Veggie Deliciousness!
Pesto Loaded Lentil Oats Prep time: Cook time: Total time: Serves: 2 servings A delicious way to try out savory oatmeal, suitable for a hearty breakfast or light lunch. Ingredients 1/3 cup rolled oats 1/4 cup red lentils 1 clove of garlic, minced 1 small yellow onion, minced 1 3/4 cup vegetable broth (less for…
Kale and Carrot Salad with Thai Style Ginger Miso Dressing Prep time: Cook time: Total time: Serves: 4 servings A bright bowl of kale, edamame, peppers, and carrots with a Thai-inspired imitation of sushi restaurant carrot-ginger-miso dressing. Ingredients Salad Ingredients: 1 red bell pepper, cut into short thin strips 1 pint of grape tomatoes, halved…
Sriracha Cauliflower Bites Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2-3 A spicy sweet baked cauliflower appetizer/snack for those grey, rainy days! Ingredients Cauliflower Flour Water Sriracha sauce Oil Salt Mango smoothie juice Maple syrup Sriracha sauce Rice flour or thickening agent Instructions View the full recipe at The…
Chocolate Chip Coconut Pistachio Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 25 A gluten-free, refined sugar-free and vegan cookie loaded with delicious flavor! Ingredients 2 cups oat flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/2 cup real maple syrup 1/3 cup unsweetened apple…
Strawberries n’ Cream Steel Cut Oatmeal Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 1-2 bowls Slightly chewy oats served with sweet strawberries and creamy coconut milk. Vegan and gluten-free. Ingredients 1/2 cup steel cut oats 1 cup water 1/2 cup coconut milk + extra for topping (light or full…
Quinoa Tabouli with Roasted Tomatoes Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4-6 A delicious vegan spin on traditional tabouli! Ingredients 4 cups grape tomatoes, halved lengthwise olive oil spray salt and freshly cracked pepper 1 package Nature’s Earthly Choice Quinoa 1 can vegetable broth 1 cup water 3…
Vegan Chocolate Hazelnut Spread Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 16 Make this healthier, vegan version of the chocolate hazelnut spread we all love at home. Tastes great on fruit or oatmeal! Ingredients 2 cups raw hazelnuts 10 dates 1/3 cup cocoa powder 3 tablespoons coconut oil 1/8…
Thai Ginger and Garlic Noodle Bowl Prep time: 30 minutes Cook time: 15 minutes Total time: Serves: 4 generous servings This Thai inspired noodle bowl is sweet and garlicky. Packed full of fresh veggies like shiitake mushrooms and cabbage, it’s pure comfort food. Ingredients 8 oz Rice Noodles or Bean Thread Noodles 2 Large Carrots…
Banana-Almond-Oat Bars Prep time: Cook time: Total time: Serves: Chewy, nutty and satisfying. A great on-the-go breakfast! Ingredients 1 Tbsp Coconut oil 1 Tbsp Coconut nectar OR agave nectar (you could also try brown rice syrup) 2 Tbsp Almond butter 3 Very ripe bananas 1 tsp Vanilla extract 2-2/3 C Rolled oats (gluten-free if necessary)…
Nut Milk, three ways Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Four nut milk recipes in 1, including Strawberry Almond, Vanilla Cashew, and Cocoa Brazil. All gluten free and naturally vegan. Ingredients 1 cup nut (almond, brazil, or cashew, respectively) 4 cups filtered water pinch of sea salt Instructions…
Chili + Lime Roasted Asparagus Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Chili and lime roasted asparagus, the best way to celebrate spring and Cinco de Mayo! Naturally gluten free, vegan and paleo. Ingredients 1 large bunch of asparagus, approximately 40 thin stalks 1 tablespoon of olive oil…
Maple, Apple and Pecan Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 Wish winter would go or that summer was still here? Ease your pain with the comforting flavors of maple, apple and pecans. And if you’re a huge salty-sweet fan, add a pinch of salt for (you guessed it) Salted Maple, Apple…