Vegan Berry & Mango Mousse Prep time: 10 minutes Cook time: N/A Total time: 10 minutes Serves: 4-5 Cups A light, healthy dessert made with strawberries, raspberries, mango, soft tofu, maple syrup, and vanilla. Ingredients 1 14-ounce package of soft or silken tofu 1 1/2 cup strawberries, fresh or frozen 1/2 cup raspberries, fresh or…
Mean green juice
Mean green juice Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2-4 A nutrient-packed green juice Ingredients 6-8 kale leaves 4 celery stalks 2 green apples 1 lemon 3-4 inches fresh ginger Instructions View the full recipe at Henry Happened →
Apple Pie Oatmeal
Apple Pie Oatmeal Prep time: Cook time: Total time: Serves: 1 Apple pie for breakfast? Why not? This is a healthy oatmeal that tastes surprisingly like apple pie! Ingredients 1 apple 1 cup almond milk 1 teaspoon lemon juice (optional) 1 teaspoon chia seeds ½ cup rolled oats (gluten-free if necessary) ¾ teaspoon ground cinnamon…
Roasted Baby Spring Carrots with Lemony Dill Pesto
Roasted Baby Spring Carrots with Lemony Dill Pesto Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2-4 We all love roasted carrots, but this Lemony Dill Pesto really puts them over the edge. This dairy + nut free pesto is seriously addictive, so make and eat it at your own…
Spicy Lacto-Fermented Carrots
Spicy Lacto-Fermented Carrots Prep time: 5 minutes Cook time: 3-5 days Total time: 5 minutes Serves: 6-8 servings Spicy pickled carrots that literally make themselves. Pickled carrots have never been tastier or easier. Ingredients 5-6 carrots 5-6 cloves of garlic 1/4 – 1/2 teaspoon crushed red pepper {1/2 teaspoon is pretty spicy!} 1 tablespoon sea…
Lemon Garlic Asparagus
Lemon Garlic Asparagus Prep time: Cook time: Total time: less than 30 minutes Serves: Serves 4 Lemon Garlic Asparagus is simply steamed asparagus tossed with a simple dressing of preserved lemon juice, garlic-infused olive oil and an herb, my favorite being tarragon. Thinly sliced radishes are added for texture, color and, for those of us…
Homemade Tofu Bacon
Homemade Tofu Bacon Prep time: 10 minutes Cook time: 6 minutes Total time: 1 hour 16 minutes Serves: 15 slices Homemade tofu bacon is a very easy recipe to make and grill and it’s great in sandwiches, salads, stews, or as a side dish. Ingredients 14 ounce block firm organic tofu 1/4 cup tamari, or…
Sriracha-Miso Broccoli, Eggplant, & Beyond Meat
Sriracha-Miso Broccoli, Eggplant, & Beyond Meat Prep time: Cook time: Total time: less than 15 minutes Serves: 1 serving Here’s a delicious and quick dinner I made with my favorite Beyond Meat! Bonus – it takes 15 minutes total and there’s only one pan to clean! Customize the amount of sriracha you use based on…
Coconut oats with brown sugar bananas
Coconut oats with brown sugar bananas Prep time: Cook time: 10 minutes Total time: 10 minutes Serves: 1-2 A comforting, creamy way to start your day – and it’s totally vegan! Ingredients 50g rolled oats 150ml coconut milk 150ml unsweetened almond milk (or normal milk) ½ tbsp margarine (or butter) 1 banana, sliced 2tbsp brown…
Chewy Superfood Hemp Protein Bars
Chewy Superfood Hemp Protein Bars Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 12+ Chewy Superfood Hemp Protein Bars are special… not like other special brownies made with the other form of hemp, but incredibly nutrient dense. All raw, gluten free, vegan to boot. Ingredients DRY // 1½ cup hemp protein…
Dark Chocolate Peanut Butter Banana Bites
Dark Chocolate Peanut Butter Banana Bites Prep time: 10 minutes Cook time: Total time: Serves: These are so easy to make and so delicious! If you love bananas and peanut butter, definitely try these. Ingredients 2 medium ripe bananas 1/4 cup creamy nut butter of your choice 3/4 cup baking chocolate 1 1/2 tablespoons coconut…
Carrot Cake Truffles
Carrot Cake Truffles Prep time: Cook time: Total time: Serves: 15 pieces Carrot Cake Truffles. Carrot cake crossed with a chocolate truffle, sinfully delicious but totally healthy. Ingredients ½ cup unsweetened medium shredded coconut, plus extra for decorating 1 cup walnuts 3 carrots 2 tsp cinnamon A pinch each of nutmeg, ginger, and salt About…
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