A Gathering of Veggie Deliciousness!
Epic Banana Cream Pie Prep time: Cook time: Total time: Serves: 1 pie Not only is this raw, vegan, gluten-free, refined sugar-free pie super duper delicious, but it is 100% healthy and chock full of nutrients. This can be your first breakfast, second breakfast, elevenses, luncheon, third breakfast, tea, supper, dinner, night lunch, midnight snack,…
Hemp Almond Spirulina Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: These powerhouse superfood bites are perfect for a quick energy and protein boost while on-the-go. Ingredients 1½ c. almonds ½ c. hulled hemp seeds 1 c. medjool dates, pitted ⅓ c. almond butter 1 tsp. vanilla paste 2-3 tsp. spirulina…
Peanut Butter Chocolate Chip Oatmeal Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Thick, chewy, and absolutely fantastic, these cookies will sure please any cookie monster. Super easy to make and require only one bowl and minimal equipment. They are delicious warm out of the oven or stored in…
Vegan Tiramisu Cheesecake Prep time: Cook time: Total time: Serves: One small cake Gluten-free, refined sugar-free, vegan. A crunchy crust with a hint of espresso is tiered under a creamy, luscious cashew cream, layered with homemade coconut flour lady fingers dunked in an exquisite mixture of coffee, rum, and kahlua. Do not be intimidated by…
Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Hummus is a delicious, creamy, healthy, quick and easy to prepare dip or spread. You can eat hummus with olives, nachos, crudités or pita bread. Ingredients 5.6 ounces or 160 grams raw chickpeas or 14.1 ounces or 400 grams cooked chickpeas The…
How to Make Quick-Cooking Steel-Cut Oats Prep time: Cook time: Total time: Serves: If you’re like me, then you love steel-cut oats – but hate how long they take to cook. I’m not waiting 25 – 30 minutes for breakfast! Luckily, I’ve found a simple way to make steel-cut oats only take 5 – 10…
Tahini Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Tahini is a paste or sauce made from sesame seeds, used in Middle Eastern cuisine. You can eat tahini as a dip or you can use in hummus or baba ghanoush. Ingredients 1 cup toasted sesame seeds (90 grams) ¼ cup extra virgin…
Groovy Stir Fry with Mango Tahini Sauce Prep time: Cook time: Total time: Serves: 4-5 A colorful, veggie-packed stir fry with the best darn Mango Tahini Stir Fry Sauce on the planet! Ingredients Mango Tahini Sauce (Have all ingredients at room temperature) 1/3 cup water 1 large mango, peeled and cored (1 cup) 1 clove…
Mango Sorbet Bars Prep time: Cook time: Total time: Serves: Mango Sorbet Bars made from only 6 ingredients and are vegan, gluten free, paleo, and free of refined grains and sugars! A sweet treat that is perfect for the warm summer weather. Ingredients Crust ½ cup macadamia nuts, toasted ¼ cup unsweetened shredded coconut, toasted…
Chickpea Chop-Chop Prep time: Cook time: Total time: Serves: Crispy taco roasted chickpeas with fresh veggies, yellow rice, and a wildly addictive creamy curry sauce. Ingredients 2 cups chickpeas 2 TBSP olive oil 1 TBSP lemon juice 1/2 tsp garlic powder 1/2 tsp chili powder 1/2 tsp cumin 1/8 tsp cayenne pepper or paprika salt,…
Roasted Moroccan Carrot Salad Prep time: 25 minutes Cook time: 30 minutes Total time: 55 minutes Serves: 2 A deliciously spiced salad with the sweetness of roasted carrots. Ingredients 12 small carrots, peeled and quartered 1 red onion, peeled and chopped into eighths ½ unwaxed lemon, quartered 2 tsp smoked sweet paprika 2 tsp ground…
Ultimate Spring Salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Ultimate Spring Salad is a refreshing salad celebrating the produce of spring including asparagus, strawberries, and fennel. Topped with a lemon dressing. Ingredients 5 oz fresh arugula 1 cup fennel bulb, sliced thinly 1 cup (about 12 stalks)…