A Gathering of Veggie Deliciousness!
Healthy Oatmeal Cookie Dough Balls Prep time: Cook time: Total time: Serves: 6 small cookie dough balls Cookie dough doesn’t have to be unhealthy – these are completely breakfast appropriate! This makes a small batch of cookie dough balls, but the recipe can easily be doubled or tripled. Ingredients 1/3 cup + 1 tablespoon rolled…
Sweet Sprouted Millet Granola Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 15 Sweet, crunchy clusters of naturally gluten-free granola using nutrient-dense sprouted millet. Perfect with almond milk for breakfast. Ingredients 2 cups of sprouted millet (that you’ve sprouted or soaked) ½ cup walnuts, chopped ½ cup pecans, chopped ¼…
Cheesy Baked Cauliflower Tots Prep time: Cook time: Total time: Serves: Indulge your Tater-Tot memories with low-carb and gluten-free Cheesy Baked Cauliflower Tots. Ingredients 1/2 large head caulflower, coarsely chopped 1/3 cup reduced-fat sharp cheddar 1/4 cup coarsely grated Parmesan cheese 2 T almond flour 1/2 tsp. Vege-Sal (or a slightly smaller amount of salt)…
Sugar-Free, Oil-Free Banana Granola Prep time: Cook time: Total time: Serves: Approximately 3 cups Granola should be healthy, but unfortunately most store-bought varieties are loaded with sugar and oil. As well as being free from both sugar and oil, this granola is also vegan! Ingredients 1 overripe banana 2 teaspoons ground cinnamon 1 teaspoon vanilla…
Slow Cooker Mushroom Risotto Prep time: 20 minutes Cook time: 2.5 hours Total time: 3 hours Serves: 4 servings A creamy, healthy, slow cooker mushroom risotto. Ready in 2.5 hours! Ingredients Arborio rice Vegetable broth Olive oil White wine Garlic Paste A herb of your choice Salt Pepper Parmesan (Remove or substitute for vegan) Mushrooms…
vegan parsley kale pesto Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1.5 cups A luxuriously creamy no-cheese pesto, perfect for pasta, veggies, or eating straight from the jar with a spoon. This sauce is packed with omega fatty acids, vitamin B, and a ton of Vitamin K from all the…
delightfully detoxifying salad Prep time: 5 minutes Cook time: 5 minutes Total time: 5 minutes Serves: 2 Fresh herbs combine with crunchy sautéed green onions for a seasonally splendid detox salad. Ingredients 1 large bunch flat-leaf parsley 1/2 cup green onions 1 tsp olive oil 1/3 cup loosely packed fennel fronds, thick stems removed 1…
Burger Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 servings Burger baked oatmeal… or is it? Well, not exactly. These “burgers” are banana baked oatmeal “buns” filled with chocolate and sweet potato “patties” and cherry jelly “ketchup”. It’s my early April Fools surprise! Ingredients For the banana baked oatmeal “buns”: 1 overripe banana…
homemade ricotta cheese Prep time: 5 minutes Cook time: 20 minutes Total time: 1 hour Serves: 2 cups Homemade ricotta cheese is super simple to make, takes only a few ingredients, and is incredibly versatile! Ingredients 3 Tablespoons lemon juice 2 Tablespoons distilled vinegar, plus more as needed 1/2 gallon whole milk 1 teaspoon salt…
Roasted Radishes with Chives Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 Roasted radishes are magically transformed in the oven with a little coconut oil, sea salt and fresh chives. If you’ve never roasted radishes before you absolutely need to, they are beyond amazing. Ingredients 1 large bunch of…
Vegetable Pancakes with Homemade Sriracha Prep time: Cook time: Total time: Serves: A pancake with lots of chopped veggies. Almond flour and eggs are used to bind everything together but all purpose flour works too. It comes together easily, can be reheated and be enjoyed for lunch, breakfast, dinner, or even as a snack. Ingredients…
Vegan Red Cabbage Bowl with Tofu-Sriracha Sauce Prep time: Cook time: Total time: Serves: Vegan Red Cabbage Bowl with Tofu-Sriracha Sauce; the crisp tofu cubes are like croutons made of tofu! Ingredients 14 oz. firm or extra firm tofu, drained and pressed to remove most of the moisture 1 T sesame oil 1 T soy…