A Gathering of Veggie Deliciousness!
Black Bean Corn Quesadilla Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes This black bean and corn quesadilla is made in less than 20 minutes and is perfect for a Meatless Monday meal! Ingredients 2 tablespoons extra virgin olive oil 1/4 yellow onion, diced (about 1/4 cup) 1/4 red bell pepper,…
Oatmeal Bars Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 10 bars These delicious oatmeal bars are full of nutrition, easy to make and a taste sensation. They make the perfect gluten free and sugar free breakfast or snack. Ingredients 500g/17.5oz cashew or almond butter 190g/6.5oz gluten free oats 1…
Aubergine Veggie Rolls Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 These delicious veggie rolls are a taste sensation, made from pan fried aubergine/eggplant slices and filled with tasty vegetables and quinoa – this is a super easy vegetarian recipe that makes the perfect healthy lunch or starter. Ingredients…
Pear Crisps Prep time: 5 minutes Cook time: 3 hours Total time: 3 hours 5 minutes Serves: 1 For a fruity and delicious healthy alternative to crisps – you need to give this nutritious recipe a try. It’s really simple to make. It does take a while to get them super crispy in the oven,…
Raspberry & Cherry Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 2 This delicious, quick and easy fruit smoothie recipe is super sweet and very tasty, it makes a fantastic healthy breakfast. Ingredients 140g/5oz frozen raspberries 235ml/8.5fl oz almond milk 260g/9oz frozen cherries 1 tsp. honey (or maple syrup) 1/2 tsp. grated ginger…
Healthy Avocado & Poached Egg Breakfast Prep time: 2 minutes Cook time: 5 minutes Total time: 7 minutes Serves: 2 This super healthy breakfast is really easy to make and tastes divine. The flavours of poached eggs and mashed avocado work really well together. Ingredients 1 avocado 2 slices of rye bread 2 eggs 100g/3.5oz…
Coconut Ginger Ice Cream Serves: 1.5 quarts Ultra-creamy Vegan Coconut Ginger Ice Cream with Plantain Chips. Ingredients 14 to 16 ounces canned coconut cream (I’ve tested with one 14-ounce can or three 5.4 ounce cans – I use Native Forest brand available at Whole Foods, some other major groceries, or online) 1 (13.66-ounce) can full…
Chocolate Graham Crackers (GF) Serves: 15 crackers Snappy gluten-free chocolate graham crackers – perfect for one last batch of s’mores while it’s still warm! Ingredients ¾ cup (90g) chestnut flour (available at Italian markets, pasta shops, or online – My favorite brand is Calleris) 3 tablespoons (30g) brown rice flour (white rice flour would work…
Chickpea Beet Ravioli Serves: 4-6 Vibrant pink chickpea beet ravioli with herbed ricotta and fried beet chips. It’s love in a bowl. Ingredients Chickpea Beet Pasta Ravioli 2 small beets, peeled and sliced into eighths 2¾ cups + 1 tablespoons chickpea or garbanzo flour, plus more for rolling out pasta ½ cup tapioca starch or…
PUMPKIN PIE PORRIDGE Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Today I will show you one of my best favorites healthy breakfasts. The pumpkin pie protein oatmeal porridge. Ingredients 1 cup or 80 grams gluten-free fine rolled oats (or regular rolled oats) (or wheat or barley flakes) 1…
Banana Split Breakfast Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 1 Banana Split Breakfast Sundae Bowl – Dessert for breakfast?! Well, not quite, but this deliciously clever combo of yogurt and fresh fruit just might fool you! Ingredients 1 whole banana ¼ C honey granola 2 oz vanilla whipped yogurt 2 oz…
Fairytale Eggplant Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 Fairytale Eggplant with Red Pepper and Garlic Sauces – Get to know this cute little eggplant variety with a zesty and savory recipe that can serve as an appetizer or side dish with some Middle Eastern flair! Ingredients ⅔…