Brown Rice Miso Macro Bowl Prep time: Cook time: Total time: Serves: Brown Rice Miso Macro Bowl balances macronutrients using baked sweet potatoes, miso marinated wild rice, poached egg, beets, radish, and sautéed greens. Ingredients 1 whole egg (optional) 1-2 teaspoons sesame oil (or olive oil) 1 clove garlic ½ inch fresh ginger root 3…
Sweet Pea Smoothie
Sweet pea smoothie Prep time: Cook time: Total time: Serves: The perfect way to introduce veggies in your daily smoothie Ingredients frozen petite peas banana apple strawberries yogurt Instructions View the full recipe at Hello Natural →
Maple Sriracha Roasted Cauliflower
Maple Sriracha Roasted Cauliflower Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 2-4 Cauliflower, tossed in maple syrup and spicy Sriracha, gets crispy-edged and caramelized in the oven. Ingredients 1 (approx. 2-pound) head cauliflower, cut into bite-size florets 1/4 cup olive oil 3 tablespoons pure maple syrup 2 teaspoons Sriracha…
Crispy Baked Tofu Fingers
Crispy Baked Tofu Fingers Prep time: Cook time: Total time: Serves: 4 Deliciously crispy, oven-baked tofu fingers, perfect for dipping! Ingredients 1 lb extra firm tofu, drained and pressed 1/2 cup unsweetened almond milk 1/4 cup almond meal 1/4 cup whole grain breadcrumbs 1/4 cup cornmeal 2 tbsp nutritional yeast 1/2 tsp garlic powder 1/2…
Vegan Hummus, Avocado, & Roasted Red Pepper Gyros
Vegan Hummus, Avocado, & Roasted Red Pepper Gyros Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 gyros Hummus, Roasted Red Pepper, & Avocado Gyros. Creamy hummus and smoky roasted red peppers make for a scrumptious vegan gyro. Ingredients 4 pita breads (I use whole wheat) 1 cup hummus, prepared…
PB + J Oat Pancakes
PB + J Oat Pancakes Prep time: 15 minutes Cook time: 50 minutes Total time: 1 hour 5 minutes Serves: 8 pancakes Rich peanut butter + oat pancakes are nestled in a thick layer of homemade sweet strawberry compote. The perfect breakfast to initiate the start of an awesome weekend morning. Ingredients 1 tablespoon ground…
Spicy Baked Sweet Potato Fries with Cool Greek Yogurt Ranch
Spicy Baked Sweet Potato Fries with Cool Greek Yogurt Ranch Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 2-4 Spicy baked sweet potato fries that, with a few tricks, crisp up nicely in the oven. Perfect dipped in cool Greek yogurt ranch. Ingredients SPICY BAKED SWEET POTATO FRIES: 2 medium…
Sugar-Free Apple Crepes
Sugar-free apple crepes Prep time: Cook time: Total time: Serves: Easy, sugar free crepes with delicious apple filling Ingredients 1 big apple olive oil pinch of cinnamon citrus peel shavings 1 egg 1 cup milk 1 cup sugar pinch of salt vanilla essence Instructions View the full recipe at Kittenhood →
Green Pea and Kale Spread
Green Pea and Kale Spread Prep time: Cook time: Total time: Serves: This green pea and kale spread is the perfect 5-minute savory breakfast option Ingredients 2 cups of frozen green peas 2 cups of chopped kale 1 clove of garlic 1 tsp olive oil salt, pepper, chili Instructions View the full recipe at Green…
Mexican Breakfast Burritos
Mexican Breakfast Burritos Prep time: 14 minutes Cook time: 26 minutes Total time: 40 minutes Serves: 6 burritos These Mexican Breakfast Burritos are crisp on the outside and creamy and delicious on the inside. They are very freezer friendly and were a family favorite easy breakfast! Ingredients 6 8-inch tortillas ½ large onion, chopped ½…
Stuffed Mini Peppers
Stuffed Mini Peppers Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 15 These Stuffed Mini Peppers are a delicious and healthy snack you can serve for the big game. GF+P Ingredients 4 oz goat cheese 2 Tbsp chopped fresh parsley 15-20 mini bell peppers 1 tsp coconut oil, melted pepper…
Homemade Nut Butter, Three Ways
Homemade Nut Butter, Three Ways Prep time: Cook time: Total time: Serves: Homemade nut butter, three ways! Spicy peanut, toasted coconut macadamia and vanilla almond sunbutter. Ingredients Vanilla Almond Sunbutter: 1 cup raw almonds 1 cup raw sunflower seeds 1 tablespoon coconut sugar or muscovado sugar 1 teaspoons vanilla extract ¼ teaspoon salt 1 tablespoon…