Vanilla Bean Banana Crepes Prep time: Cook time: Total time: Serves: Vanilla Bean Banana Crepes are naturally gluten free, paleo friendly crepes made using only 5 whole food ingredients, bananas, eggs, and warming spices. Ingredients 1 large banana, ripe 2 large eggs, farm fresh preferred ¼ of vanilla bean pod seeds pinch of pink sea…
Pomegranate Hummus
Pomegranate Hummus Prep time: Cook time: Total time: Serves: The perfect fall snack – pomegranates add a touch of sweetness to hearty chickpeas and make an AMAZING combo for hummus! Ingredients 1 cup dried chickpeas, soaked in water for 3+ hours (or one 15 oz can) 1 cup pomegranate arils 1/4 cup tahini 2 tbsp…
Caramelized Onion Hummus
Caramelized Onion Hummus Prep time: Cook time: Total time: Serves: Sharpen your knives for this mouthwatering Caramelized Onion Hummus recipe. Ingredients 1 head of garlic, roasted 2 onion, caramelized 1 14 oz can chickpeas 3 tbsp tahini 3 tbsp olive oil juice of 3 lemons ½ tsp salt 1 tsp cumin Instructions View the full…
Smoky Delicata Squash & Black Bean Baked Quesadillas
Smoky Delicata Squash & Black Bean Baked Quesadillas Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 6 quesadillas Seared and seasoned delicata squash are the highlight of these easy cheesy baked quesadillas. Ingredients 1 tablespoon + 1 tablespoon olive oil, divided 1 small yellow onion, halved and sliced thin 1…
Homemade Hot Sauce
Homemade Hot Sauce Prep time: Cook time: Total time: Serves: Homemade hot sauce is so easy and delicious you’ll never want to buy the stuff again. Variations from mild to insane, there’s a hot sauce for everyone! Ingredients 1 lb. assorted hot peppers, de stemmed 5 whole tomatoes, halved 1 whole garlic bulb, separated into…
Crustless Breakfast Tarts with Mushrooms and Goat Cheese (Low-Carb, Gluten-Free)
Crustless Breakfast Tarts with Mushrooms and Goat Cheese (Low-Carb, Gluten-Free) Prep time: 20 minutes Cook time: 25-27 minutes Total time: 45-47 minutes Serves: 6 tarts The purchase of a lovely new tart pan inspired these Low-Carb and Gluten-Free Crustless Breakfast Tarts with Mushrooms and Goat cheese. The custardy texture of the tarts was really delicious….
Caramel Apple Cider
Caramel Apple Cider Prep time: Cook time: Total time: Serves: An easy and delicious recipe for slow-cooked apple cider. Just combine the ingredients and walk away! And then, a recipe for caramel apple cider, with a shot of bourbon for the adventurous. Ingredients To make the cider: 10 medium sweet apples 3 dried cinnamon sticks…
The Hulk of Peanut Butter Banana Smoothies
The Hulk of Peanut Butter Banana Smoothies Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Out of the many smoothies I made during my one week liquid diet, this was one of my favorite ones. It was tasty, filling and full of healthiness. This is your regular peanut butter and banana…
Banana Carrot Bread with Coconut
Banana Carrot Bread with Coconut Prep time: 10 minutes Cook time: 55 minutes Total time: 65 minutes Serves: 12 Sneak more vegetables into your day with this moist banana carrot bread topped with crunchy poppy seeds. Ingredients natural cooking spray 3 medium ripe bananas 2 large eggs 1/2 cup (270g) coconut sugar (or any other…
Pizza Farro Skillet
Pizza Farro Skillet Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 4 A comforting farro skillet flavored with all things pizza – perfect for breakfast, lunch, or dinner! Ingredients water, for cooking 1 small yellow onion, chopped 1 cup pearled farro 14.5 oz can diced tomatoes with Italian Herbs 1…
Peaches and Cream Overnight Oats
Peaches and Cream Overnight Oats Prep time: 5 minutes Cook time: 8 hours Total time: 8 hours 5 minutes Serves: 1 Cool and creamy overnight oats, topped with the fresh juiciness of a delicious summer peach. 301 calories. Ingredients ½ cup oats – instant or old fashioned (whichever you prefer) ⅓ cup plain yogurt ½…
Fennel & Orange Salad With Lemony Lentils
Fennel & Orange Salad With Lemony Lentils Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 4 Filled with cool weather ingredients, this protein packed salad will have dinner on the table in minutes! Lemony lentils, fennel and oranges burst with great flavor! Ingredients 2 large fennel bulbs 1/4 large red…