A Gathering of Veggie Deliciousness!
Pumpkin Tomato Sauce Prep time: Cook time: Total time: Serves: You can’t go wrong with fresh tomato sauce…add some pumpkin and you’ve got a perfect fall treat! Ingredients 3 pounds tomatoes (approximately 7 medium tomatoes), diced 2 cloves garlic, minced 1 tablespoon olive oil 1 teaspoon salt 2 tablespoons basil pesto (see post for link…
Cheesy Cauliflower Pizza Casserole Prep time: Cook time: Total time: Serves: Cauliflower Pizza Casserole is a cheesy, easy vegetarian dish for dinner that you can fill with all your favourite pizza toppings! Ingredients 1 large cauliflower, cut into florets 1 tablespoon oil 1 teaspoon fine sea salt 1 teaspoon ground black pepper 2 cups marinara…
Chinese Dumplings (Potstickers) Prep time: Cook time: Total time: Serves: Chinese Dumplings (Potstickers) with a delicious vegetable filling are dipped into sweet ginger sauce for a filling Asian dish! Ingredients 12 circular wonton wrappers ½ carrot, grated ¾ cup baby Swiss chard, chopped 3 teaspoon chopped green onion or two stalks 2 teaspoon freshly minced…
Roasted Butternut Squash & Spinach Alfredo Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 3-4 A healthy and dairy-free take of the traditional Alfredo pasta sauce! Made with creamy butternut squash, this dish will be sure to please adults and kids alike! Ingredients 3 cups cubed butternut squash 1 tsp…
Cocoa and Raspberry Pound Cake Prep time: Cook time: Total time: Serves: This is a rich yet fluffy pound cake, very easy and pretty quick to make. This raspberry pound cake recipe is beautifully light and has a luxurious batter that takes little to no time to make. It’s also very versatile and once you’ve…
Vanilla Chickpea Protein Bars Prep time: Cook time: Total time: Serves: These flourless no-bake protein bars feature chickpeas, protein powder, and seeds to power you through the day! Ingredients 1-15oz can chickpeas, drained and rinsed 6 large Medjool dates ¼ cup creamy almond butter ½ tsp vanilla extract ½ tsp cinnamon ¼ tsp salt 3…
Twice Baked Potatoes with Broccoli and Roasted Red Pepper Sauce Prep time: Cook time: Total time: Serves: These twice baked potatoes are hearty and healthy! Ingredients 4 baking potatoes (organic if possible) 1 head broccoli, diced into small pieces 1 medium carrot, shredded 1 medium sweet red pepper 2 tbsp nutritional yeast (optional) 1 tbsp…
Pasta with Sun-Dried Tomatoes, Spinach and Feta Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This hearty, vegetarian pasta is packed with vegetables and flavor. It takes just 20 minutes to make and is an excellent make ahead dish. Ingredients 6 oz pasta 1 lb ripe tomatoes, diced 3/4…
Spiced Apple Oat Scones Prep time: Cook time: Total time: Serves: 8 Spiced apple oat scones made gluten-free. Perfect for a fall brunch. Ingredients 2 cups gluten-free all-purpose flour (or regular all-purpose flour of choice–white spelt, white whole wheat pastry, and half white/half whole wheat flour would all be fine) ¼ cup arrowroot starch flour…
Gluten-Free Seed Crackers with Rosemary Prep time: Cook time: Total time: Serves: 1 sheet pan Super easy power snacks that can be dehydrated or baked! Use any seeds and herbs you like. Ingredients 1/2 cup chia seeds 1/2 cup raw, shelled hemp seeds 1/2 cup sprouted quinoa 1/2 cup raw pepitas 1 large garlic clove,…
Kohlrabi & Apple Slaw Prep time: Cook time: Total time: Serves: A crisp, refreshing fall slaw. Delicious on its own or piled on a sandwich. Ingredients 3 small Kohlrabi, peeled and julienned 1 large Apple (I used Honeycrisp–you want a variety that’s nice and crisp), julienned ¼ large Red Onion, very thinly sliced 3 Tbsp….
Vegan Crockpot Quinoa and Black Bean Chili Prep time: 10 minutes Cook time: 3 hours Total time: 3 hours 10 minutes Serves: 5 This Vegan Crockpot Quinoa and Black Bean Chili needs only 10 minutes prep then right into the crockpot! It results in a thick, filling and delicious chili. Ingredients 2¼ cups vegetable broth…