Sweet and Sour Thai Cucumber Salad Prep time: Cook time: Total time: Serves: Gluten-Free “pasta” salad has never tasted so good! Bring on the veggies! Ingredients 3 TBSP fresh lemon juice 3 TBSP extra virgin olive oil 2 TBSP white vinegar 1/4 tsp salt [plus extra, to taste] 1/8 tsp dill [fresh or dried] 1/8…
Curry Bowl
Curry Bowl Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 A super-quick complete meal in a bowl with a delicious curried cashew sauce. Ingredients 2 carrots 1/3 head of broccoli 50g farro 300g cooked chickpeas 1/2 onion 1 tbsp curry powder 1 clove garlic 50g raw cashew nuts 1…
Zucchini Noodles with Creamy Roasted Tomato Basil Sauce
Zucchini Noodles with Creamy Roasted Tomato Basil Sauce Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 These zucchini noodles with creamy roasted tomato basil sauce are the perfect way to enjoy fresh summer produce. Ingredients 2 pints grape tomatoes 2 tablespoons extra virgin olive oil salt and pepper 2…
Vegan Sweet Potato and Black Bean Enchiladas
Vegan Sweet Potato and Black Bean Enchiladas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 To make these vegan sweet potato and black bean enchiladas you don’t need to buy expensive products, all the ingredients are cheap and really easy to get. Ingredients Extra virgin olive oil 2 cloves…
Ginger Sesame Grilled Eggplant with Fried Rice
Ginger Sesame Grilled Eggplant with Fried Rice Prep time: Cook time: Total time: Serves: This recipe for Ginger Sesame Grilled Eggplant with Vegetarian Fried Rice is a simple, delicious dish that uses a 2 in 1 sauce for marinade and stir fry. Ingredients For the eggplant: 2 whole eggplants, 1/4 inch length wise slices 1…
Spicy Tomato and Pepper Chutney
Spicy Tomato and Pepper Chutney Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 1 cup Spicy Tomato and Pepper Chutney. Takes less than an hour to make. Can and freeze extra to have on hand. Ingredients 2 medium tomatoes 2 roma tomatoes 2 green Italian peppers 2 Serrano peppers 2…
Tortilla Egg Wraps
Tortilla Egg Wraps Prep time: 2-3 minutes Cook time: 3-5 minutes Total time: 5-10 minutes Serves: 1 Breakfast Wrap This veggie loaded egg wrap is complete and easy to tuck in a napkin to take on the go or cut it up into little rounds and serve them appetizer style. Set the timer and see…
Minty Blueberry Peach Sundaes
Minty Blueberry Peach Sundaes Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1-2 Cool, refreshing, and flavourful, these raw fruity sundaes are perfect for a summer patio dessert to share with family and friends. Ingredients 1 peach, halved and pitted 1 cup frozen blueberries 6 to 8 fresh mint leaves ¼ cup…
Coconut Milk Red Bean Icy
Coconut Milk Red Bean Icy Prep time: Cook time: Total time: Serves: 3 A classic Hong Kong drink that’s perfect for summer and so easy to make at home! Ingredients ⅓ cup dried sweet red beans (azuki beans) ⅓ cup coconut sugar, plus more as needed A pinch of salt About 1 cup coconut milk…
Vegetable Sweet And Sour
Vegetable Sweet And Sour Prep time: Cook time: Total time: Serves: 4 No more takeout needed! Make everyone’s favorite Chinese dinner in the comfort of your own home! Ingredients 1 teaspoon coconut oil (or any cooking oil) 1 red onion, cut into long strips 1 large carrot, julienned 1 large red pepper, cut into long…
Tart Cherry and Vanilla Yogurt Breakfast Cakes
Tart Cherry and Vanilla Yogurt Breakfast Cakes Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 servings Get out of your boring breakfast rut with these deliciously healthy Tart Cherry and Vanilla Yogurt Individual Breakfast Cakes. Served Piping hot who can resist warm tart cherries in a healthy, whole grain…
Fluffy Funfetti Pancakes
Fluffy Funfetti Pancakes Prep time: Cook time: Total time: Serves: 12 pancakes Wonderfully fluffy pancakes filled with sprinkles! Ingredients ½ cup rolled oats 1 cup spelt flour 2 ½ teaspoons baking powder ¼ teaspoon salt 2 eggs, separated 1 tablespoon brown sugar, packed 2 teaspoons vanilla extract ½ cup vanilla-flavored yogurt 1 cup buttermilk 2…