A Gathering of Veggie Deliciousness!
Chewy Superfood Hemp Protein Bars Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 12+ Chewy Superfood Hemp Protein Bars are special… not like other special brownies made with the other form of hemp, but incredibly nutrient dense. All raw, gluten free, vegan to boot. Ingredients DRY // 1½ cup hemp protein…
Red Lentil Marinara Sauce Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 8 With a hefty dose of protein in every single serving, this hearty, kid-friendly sauce makes just about anything a meal. Ingredients 2 tablespoons olive oil 1 large onion, diced 1 green bell pepper, seeded and diced 2…
Dark Chocolate Peanut Butter Banana Bites Prep time: 10 minutes Cook time: Total time: Serves: These are so easy to make and so delicious! If you love bananas and peanut butter, definitely try these. Ingredients 2 medium ripe bananas 1/4 cup creamy nut butter of your choice 3/4 cup baking chocolate 1 1/2 tablespoons coconut…
Carrot Cake Truffles Prep time: Cook time: Total time: Serves: 15 pieces Carrot Cake Truffles. Carrot cake crossed with a chocolate truffle, sinfully delicious but totally healthy. Ingredients ½ cup unsweetened medium shredded coconut, plus extra for decorating 1 cup walnuts 3 carrots 2 tsp cinnamon A pinch each of nutmeg, ginger, and salt About…
Cornmeal Cookies with Lemon Icing Prep time: Cook time: Total time: Serves: A great little cornmeal cookie, with just the perfect amount of sweetness, made a little zingy with a drizzle of Lemon Icing! Ingredients 1 ¾ cups all-purpose flour 1 cup coarse cornmeal ½ cup sugar 1 teaspoon baking powder ¼ teaspoon fine grain…
No Knead Focaccia with Roasted Red Pepper, Feta and Walnut Dipping Sauce Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes – plus rise time Serves: 6-8 No knead focaccia – dense and chewy and delicious. The roasted red pepper, feta and walnut dipping sauce is an added bonus. Both are extremely…
Cauliflower & Celery Root Purée with Sautéed Beet Greens Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3 This cauliflower and celery root purée is a great alternative to mashed potatoes. Ingredients 1/2 pound of celery root 1/2 large cauliflower head, about 5 cups 4 cloves of garlic, pressed or…
Warm Cauliflower with Nigella Seeds Prep time: Cook time: Total time: Serves: A warm salad dotted with cauliflower is perfect for light lunch or as a side. Ingredients 1/2 small head of cauliflower, washed and cut into small florets 2 teaspoon neutral oil 1 teaspoon nigella seed 1 teaspoon chopped jalapeno (or use 1 teaspoon…
Spicy Maple Glazed Parsnips Prep time: 10 mins Cook time: 35 mins Total time: 45 mins Serves: 4 servings A sweet and spicy parsnip side dish that will add some flair to any meal. Ingredients 2lbs parsnips, peeled and cut into thin wedges 2 tbsp oil 1/2 tsp red pepper flakes 1 tbsp apple cider…
Brownie Batter Balls Prep time: Cook time: Total time: Serves: 12 While they taste like brownie batter, these are healthy! They’re filled with fruit, whole grains and nuts – and contain no butter or oil, and only a little bit of maple syrup. Ingredients 2/3 cup + ¼ cup rolled oats (gluten-free if necessary) 2…
Celeriac, Pear & Rocket Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: A fresh take on celeriac. Raw and crunchy with sweet pear, Dijon vinaigrette & punchy capers. Ingredients 1 Medium celeriac (peeled weight approx 400g/1lb) 2 Tbsp Lemon juice 1 Large firm pear A few handfuls of rocket 2-3 Tbsp…
Simple Chickpea Flour Pancakes/Flatbreads Prep time: Cook time: Total time: 15 minutes Serves: A post all about chickpea flour and a multipurpose recipe for high-protein, gluten-free chickpea flour pancakes/flatbreads. Ingredients 1/2 C Chickpea Flour 1/4 tsp Baking powder 1/2 tsp Salt Pinch of chili flakes Pepper 1/2 C Water (Fresh herbs, other spices, etc.) Instructions…