Multi-Purpose Magical Green Coriander Chutney Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: Magical Green Coriander Chutney is often known Cilantro Chutney or Cilantro Sauce in North America. This green coriander chutney is a new specialty for the people who love sauces, chutneys and dips. Ingredients 2 cup cilantro (coriander)…
Red Bell Pepper Tomato Chutney
Red Bell Pepper Tomato Chutney Prep time: 5 minutes Cook time: Total time: 30 minutes Serves: 4 Red Bell Pepper Chutney is an easy & delicious vegan accompaniment to most South Indian delicacies like Lentil Waffles, Lentil Pancakes, Steamed Rice Cakes, Pongal and more. They make an excellent Dip and sandwich spread too. Ingredients 2…
Mango Orange Kiwi Juice
Mango Orange Kiwi Juice Prep time: Cook time: Total time: Serves: Mango Orange Kiwi Juice = Healthy + Deliciousness + Energy + 10 minutes. Really Easy that can be had for a brunch or even as a grab on when your kids return from school. Ingredients 1 Large Mango deseeded and chopped 4 Oranges, peeled…
STRAWBERRY RHUBARB ICE CREAM SANDWICH
STRAWBERRY RHUBARB ICE CREAM SANDWICH Prep time: Cook time: Total time: Serves: A fun, scrumptious ice cream sandwich made of strawberry and drunken rhubarb ice cream nestled in buttery sugar sprinkle cookies. Ingredients Sprinkle Sugar Cookies: 1 1/2 cups organic, unbleached, all-purpose flour 1/8 tsp baking powder 1/8 tsp baking soda 1/8 tsp salt (if…
Home-made Switchel
Home-made Switchel Prep time: 1 minute Cook time: Total time: 1 minute Serves: 4 cups Home-Made Switchel, it’s a simple drink farmers used to make to hydrate while working in the hot fields made with apple cider vinegar and maple syrup. Ingredients 2 cups ice 2 teaspoons pure maple syrup 2 teaspoons apple cider vinegar…
Summer salad
Summer salad Prep time: Cook time: Total time: Serves: Summer salad – a quick and easy recipe that is just lovely on its own or as a great accompaniment to any roast, grill or barbecue. No complicated dressings, no hidden nastiness, vegan friendly. Ingredients 10 salad leaves 2 large tomatoes 1/2 cucumber 1/2 cup of…
Vegan white bean soup with caraway seeds
Vegan white bean soup with caraway seeds Prep time: Cook time: Total time: Serves: A light and easy to make soup with a delicate flavour. Ingredients 1 cup dried white beans 4 cups vegetable stock 2 carrots 1 onion 1 green pepper 1 tsp oil 1 tbsp tomato purée 1 tsp salt 1/2 tsp ground…
Fluffy Vegan Pancakes
Fluffy Vegan Pancakes Prep time: Cook time: Total time: Serves: Fluffy vegan pancakes without bananas! A gluten-free, oil-free, easy healthy breakfast! Ingredients ½ cup unsweetened applesauce 1¼ cup oat flour ½ cup non-dairy milk 2 tsps lemon juice 2 tbsps maple syrup 1 tsp baking powder 1 tsp baking soda 1 tsp vanilla extract Instructions…
Strawberry Tigernut Muffins
Strawberry Tigernut Muffins Prep time: 10 Cook time: 25 Total time: 35 Serves: 6 muffins Strawberry Tigernut Muffins (Paleo, Vegan, Gluten-free, Grain-free, No added sugar) – Fluffy, nutty and naturally sweetened by whole fruit only for a nutritious breakfast or dessert. Ingredients tigernut flour amond meal arrowroot powder baking powder baking soda tahini 1 flax…
Zero carb vegetarian chow fun
Zero carb vegetarian chow fun Prep time: 5 minutes Cook time: 23 minutes Total time: 28 minutes Serves: 8 ZERO CARB Shrirataki noodles are back! This time a wide “fettuccine” style shirataki noodle. It looks a lot like Chow Fun noodles, a broad rice noodle, which inspired this recipe. This is an addictive, simple and…
Maca Almond Butter Cookie Dough
Maca Almond Butter Cookie Dough Prep time: Cook time: Total time: Serves: Vegan GF Maca Almond Butter Cookie Dough for a healthy dessert, no baking necessary! Ingredients 1 can garbanzo beans, rinsed 6 Tbsp. Jem Cinnamon Red Maca Almond Butter 6 Tbsp. coconut sugar 2 Tbsp. flax meal 1 tsp. vanilla extract ¼ tsp. salt…
Vegan Sausage and Kale Rice Bowl
Vegan Sausage and Kale Rice Bowl Prep time: 7 minutes Cook time: 8 minutes Total time: 15 minutes Serves: 1 Sweet onions paired with the spicy kick of cayenne give this Sausage and Kale Rice Bowl a unique flavor balance. Ingredients 1 cup cooked brown rice 1½ teaspoons olive oil, divided 1 link (about 3…
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