Chocolate Valentines Cake Prep time: 60 minutes Cook time: 30 minutes Total time: 90 minutes Serves: 10 A deliciously rich chocolate cake that is full of only wholesome nutritious ingredients. It is gluten-free, dairy-free and refined sugar-free. Ingredients Chocolate Cake: 1 ripe banana ½ cup dates ½ cup coconut oil 1 cup coconut milk 1…
Chocolate Chip Cookie Dough Bites
Chocolate Chip Cookie Dough Bites Prep time: Cook time: Total time: Serves: Chocolate Chip Cookie Dough Bites: An easy, guilt-free recipe for seriously delicious chocolate chip cookie dough bites. Vegan and Gluten Free. Ingredients Dry Ingredients: 1 ½ cups gluten free rolled oats 1 ¼ cups gluten free oat flour ¾ cup unsweetened, shredded coconut…
Spring Salad with Lemongrass Vinaigrette
Spring Salad with Lemongrass Vinaigrette Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 4 Celebrate the best of spring with this easy light appetizer! Ingredients Salad: 4 oz. tender-stem broccoli or broccoli corwns. 1/4 cup pepitas or pumpkin seeds 1 large head of romaine lettuce 1 cup of pea shoots…
Garlic Bread Pizza
Garlic Bread Pizza Prep time: Cook time: Total time: Serves: A lighter gluten free and vegetarian pizza that tastes like garlic bread! Vegan option included! Ingredients sweet potato broccoli Brussels sprouts olive oil gluten free pizza crust (vegan if needed) garlic dried oregano salt pepper Parmesan (omit for vegan version) mozzarella (omit for vegan version)…
Sweet and Creamy Kale Waldorf Salad
Sweet and Creamy Kale Waldorf Salad Prep time: Cook time: Total time: Serves: Kale Waldorf Salad is a much healthier, but every bit as delicious version of the original. It’s made with crisp apples, juicy grapes, crunchy walnuts and a sweet and creamy yogurt dressing. Ingredients ¾ cup Greek yogurt 3 tablespoons honey 2 tablespoons…
Spicy Honey Roasted Carrots
Spicy Honey Roasted Carrots Prep time: Cook time: Total time: Serves: These honey roasted carrots are sweet and have just the right amount of spice from a pinch of cayenne powder. They’re super easy to make and go as well beside a weeknight meal as they do at a dinner party. Ingredients 8 carrots, peeled…
Roasted Broccoli Steaks with Butter Toasted Pine Nuts
Roasted Broccoli Steaks with Butter Toasted Pine Nuts Prep time: Cook time: Total time: Serves: Roasted Broccoli Steaks are a delicious and healthy side dish topped with Butter Toasted Pine Nuts. So easy to make! Ingredients 2 medium heads of broccoli 1 tablespoon olive oil A generous pinch of sea salt 1 teaspoon butter 3…
Chocolate Lucuma Blueberry Dessert Smoothie
Chocolate Lucuma Blueberry Dessert Smoothie Prep time: Cook time: Total time: Serves: This smoothie is a celebration of both spring and the end of the school year. It is purple, sweet, decadent, berry filled, bursting with brightness and studded with chocolate. The lucuma gives it that extra something, a little caramely mapley flavouring to send…
Fruit Custard
Fruit Custard Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Fruit custard is an easy and tasty dessert to enjoy for any occasion. It is a healthy dessert prepared with mixed fruit, milk, sugar and custard powder is the key ingredient, which gives taste and flavor to the dish….
Potato Pizza with Kale Pesto
Potato Pizza with Kale Pesto Prep time: Cook time: Total time: Serves: about 4 A recipe for homemade pizza with kale pesto and thinly sliced potatoes. Ingredients For the Pesto: 3 cups packed kale leaves 2 garlic cloves, peeled 2 tablespoons pine nuts, toasted 1/4 tsp. salt 1/4 tsp. black pepper Scant 1/2 cup extra-virgin…
Southwestern Veggie Bowl with Black Bean Hummus
Southwestern Veggie Bowl with Black Bean Hummus Prep time: Cook time: Total time: Serves: This Southwestern Veggie Bowl with Black Bean Hummus is so easy to throw together and packed with flavor! Ingredients 1 cup short grain brown rice, cooked 1/2 avocado 1/2 cup cherry tomatoes, halved 1 cup red and orange peppers, thinly sliced…
Easy Green Pesto Pasta
Easy Green Pesto Pasta Prep time: Cook time: Total time: 10 minutes Serves: 2 Easy Green Pesto Pasta with Wild Garlic: Quick and healthy vegetarian dinner full of spring flavors ready in just 10 minutes with only 4 ingredients! Ingredients 250 grams or 9 oz whole grain pasta (tagliatelle, spaghetti, penne, fusilli or rotini) 3…
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