Vegan Meze Platter Prep time: Cook time: Total time: Serves: This Vegan Meze Platter is a healthy appetizer that makes for simple entertaining. It’s crowd pleasing for all diets! Ingredients Hummus (homemade or store bought) Baba ghanoush (homemade or store bought) Handful of olives – green and kalamata Marinated artichokes and sundried tomatoes Dried fruits…
Spiced Roasted Carrot Hummus
Spiced Roasted Carrot Hummus Prep time: Cook time: Total time: Serves: About 4 cups An easy recipe for hummus with roasted and spiced carrots. Ingredients 1 lb carrots, trimmed and peeled 6 tablespoons extra-virgin olive oil, divided 1 tablespoons tomato paste 2 tsp. fennel seeds 1 tsp. cumin seeds 1 tsp. coriander seeds 1 tsp….
Tofu Lettuce Wraps with Mango
Tofu Lettuce Wraps with Mango Prep time: Cook time: Total time: Serves: Served in fresh butter lettuce, tofu and mushrooms are cooked in a simple, fresh peanut sauce and topped off with mango. An easy gluten-free, high protein, and low-carb meal! Ingredients 1 block extra firm tofu, drained and cubed 5 shiitake mushrooms, roughly chopped…
Homemade Grain-Free Tortilla Chips
Homemade Grain-Free Tortilla Chips Prep time: Cook time: Total time: Serves: 8 chips These Homemade Grain-Free Tortilla Chips are vegan, gluten-free, and stand in as the perfect dipper for guacamole, salsa, and as nachos. Ingredients 1/3 cup chickpea flour 1/4 tsp fine sea salt 1/8 tsp black pepper 1/8 tsp garlic powder 1/8 tsp onion…
Three Layer Mediterranean Hummus Dip
Three Layer Mediterranean Hummus Dip Prep time: 10 minutes Cook time: Total time: Serves: Just 10 minutes for a flavorful appetizer that looks fancy too! Ingredients 16 ounces hummus 6 ounces plain Greek yogurt 1 small cucumber, peeled and diced juice 1/2 lemon 1 garlic clove, minced pinch of salt 2 tablespoons + 1 tablespoon…
Caprese Crostini with Blistered Tomatoes and Smoked Mozzarella
Caprese Crostini with Blistered Tomatoes and Smoked Mozzarella Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 crostinis Crusty Italian Bread layered with homemade pesto, smoked mozzarella, blistered cherry tomatoes and a homemade balsamic reduction. Perfect for summer entertaining! Ingredients Caprese Crostini with Blistered Tomatoes and Smoked Mozzarella: 1 tablespoon…
Honey-Dijon Avocado Dressing
Honey-Dijon Avocado Dressing Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups You can skip the salad dressing aisle at the grocery store from now on, I’ve got some big news for you. Making your own salad dressings and dips are so ridiculously simple and taste so much better that you’ll…
Deconstructed Cracker Combinations
Deconstructed Cracker Combinations Prep time: Cook time: Total time: Serves: Three creative vegetarian and gluten-free cracker combinations, including: Deconstructed Guacamole Crackers, Deconstructed Caprese Salad Crackers, and Deconstructed Ants on a Log Crackers. Ingredients Breton Gluten-Free White Bean with Sea Salt & Pepper Crackers ripened avocado, chopped cherry or grape tomatoes, halved red onion, diced fine…
Bruschetta with Ricotta and Pesto
Bruschetta with Ricotta and Pesto Prep time: Cook time: Total time: Serves: 8-10 Bruschetta with Ricotta Cheese and Pesto is an easy and crowd pleasing appetizer or snack. Ingredients 1 rustic French baguette 2-3 tablespoons extra-virgin olive oil, divided 1 small shallot, diced 1 pint grape or cherry tomatoes, halved About 1/2 cup part-skim ricotta…
Baba Ghanoush
Baba Ghanoush Prep time: Cook time: Total time: Serves: Baba ganoush is a vegan Middle Eastern starter or appetizer made of eggplant, tahini and other super healthy ingredients. Serve with some crudités. Ingredients 2 eggplants 4 tbsp tahini 2 tbsp lemon juice 3 cloves of garlic 1 tsp ground cumin 1 tsp sea salt (optional)…
Grilled Sweet Potato Wedges with Zesty Honey-Mustard Dipping Sauce
Grilled Sweet Potato Wedges with Zesty Honey-Mustard Dipping Sauce Prep time: Cook time: Total time: Serves: 6-8 Sweet potato wedges are parboiled and then grilled for an easy summer side dish. And served with a zesty honey-mustard dipping sauce. Ingredients For the Dipping Sauce: ¼ cup Maille Traditional Dijon Mustard 3 tablespoons honey 1 tablespoon…
Butter Bean and Spring Herb Dip
Butter Bean and Spring Herb Dip Prep time: Cook time: Total time: Serves: It’s a delightful, creamy and very tasty butter bean and Spring herb dip, which has the added advantage of taking less than ten minutes to put together. Ingredients 2 cans of organic butter beans, drained 1 clove garlic, crushed or finely chopped…
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