Quinoa Salad with Pumpkin Prep time: Cook time: Total time: Serves: Quinoa Salad with Pumpkin, Rocket and Avocado Ingredients quinoa pumpkin avocado rocket tomato dried tomato olive oil lime basil Instructions View the full recipe at Green Evi →
Potato and Arugula Soup (Vegan)
Potato and Arugula Soup (Vegan) Prep time: Cook time: Total time: Serves: Unlike most soups, this one is quick and the majority of flavor comes from potatoes and arugula itself so even if you have a bare minimum spice cabinet – this potato and arugula soup is totally attainable in about 30 minutes. Ingredients 4…
Bruschetta with Peaches and Goat Cheese
Bruschetta with Peaches and Goat Cheese Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Peaches, goat cheese, arugula and honey top sourdough bruschetta Ingredients 4 large slices sourdough bread, about 1/2″ thick 4 tsp olive oil 4 Tbs goat cheese handful arugula leaves 1 peach, sliced 4 tsp honey…
Quinoa Salad with Pomegranate and Mango
Quinoa Salad with Pomegranate and Mango Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 6 A light quinoa salad with pomegranate, mango, arugula and cumin-lime dressing Ingredients 1 cup / 225 g quinoa, rinsed and drained 1.5 cups / 350 mL water or vegetable stock (add a pinch of salt…
Apricot Brie Arugula Baguette Sandwiches
Apricot Brie Arugula Baguette Sandwiches Prep time: Cook time: Total time: 15 minutes Serves: 3-6 Sometimes you just need quick and easy – this sandwich is just that! Slice the baguette into 6-inch portions for a meal or cut it into smaller sizes for a simple appetizer! Ingredients baguette, about 18-inches apricot jam arugula brie,…
Arugula Salad with Roasted Delicata Squash & Red Onions
Arugula Salad with Roasted Delicata Squash & Red Onions Prep time: Cook time: Total time: 45-60 minutes Serves: 2-4 Sweet delicata squash and red onions are roasted with fall herbs to top a bed of peppery arugula. The salad is finished off with toasted cashews and homemade maple vinaigrette. Ingredients 2 delicata squash, skin on…
Freekeh Burgers with Balsamic Tomatoes and Avocado Arugula Spread
Freekeh Burgers with Balsamic Tomatoes and Avocado Arugula Spread Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 These freekeh burgers are easy to make and taste absolutely wonderful. A combination of juicy tomatoes, creamy avocado, spicy arugula and nutty freekeh – what more would you want from a vegetarian…
Simple Sesame + Spice Rice Noodles
Simple Sesame + Spice Rice Noodles Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2-4 These incredibly simple sesame + spice rice noodles are reminiscent of yummy Thai takeout, and they’re just about the easiest thing to prepare… ever. With a snazzy and short list of eight ingredients, you can…
Quinoa Salad with Chickpeas, Arugula, Feta and Almonds
Quinoa Salad with Chickpeas, Arugula, Feta and Almonds Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 A light and filling salad featuring quinoa, chickpeas, arugula, feta and almonds – tossed in a lemony dressing. Ingredients 1 cup of dry quinoa – cook as per the package instructions 1 veggie…
Pearled Spelt with Arugula, Pears, Fennel and a Skinny Blue Cheese Sauce
Pearled Spelt with Arugula, Pears, Fennel and a Skinny Blue Cheese Sauce Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 1 This spelt bowl is not only healthy and tasty, it is also quite quick and easy to prepare. The distinct flavours of its ingredients combine beautifully into a wonderful…
Goat Cheese & Fig Salad
Goat Cheese & Fig Salad Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 as a side or 2 as a main dish Impress both eyes and palates with this simple Goat Cheese & Fig Salad Ingredients 4 hands full of arugula (or 2 hands arugula and 2 hands other…
Roasted Beet and Arugula Salad
Roasted Beet and Arugula Salad Prep time: Cook time: Total time: Serves: 2 servings Roasted beets on a bed of arugula with honey lime dressing – it’s a must make salad for your healthy rotation! Ingredients 2 beets 9 ounces arugula 2 ounces crumbled goat cheese 1 ounce walnuts, chopped 4 tablespoons honey lime dressing…
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