A Gathering of Veggie Deliciousness!
Cauliflower Rice Stir Fry Bowl Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Colorful, crunchy and jam-packed with veggies, this Cauliflower ‘Rice’ Stir Fry Bowl is the perfect 20 minute dinner when you want something healthy and hearty. Ingredients 1 head cauliflower, broken into florets ½ teaspoon ground sea…
Sesame Rice Noodle Stir-fry with Veggies and Tofu Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 6 This Sesame Rice Noodle Stir-fry with Veggies and Tofu has tons of flavour, veggies, and tofu, all on top of noodles-perfection! Ingredients For the sauce: 1/2 cup of sesame oil + more for…
Lemongrass Udon Noodles with Veggies and Tofu Prep time: 10 minutes Cook time: 55 minutes Total time: 1 hr 5 minutes Serves: 6 These udon noodles are so delicious- light, fragrant, and full of veggies! The lemongrass adds a light and delicious flavour that the noodles soak up. Ingredients 8 cups of water 4 stalks…
Cashew Noodle Salad with Fresh Veggies Prep time: 15 min Cook time: 10 min Total time: 25 min Serves: 4 servings With fresh herbs and vegetables on hand, a quick cold noodle salad is perfect for lunch! I’ve created a creamy cashew sauce with a little kick and topped it all with fresh cilantro which…
Teriyaki Tempeh Lettuce Wraps Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 A protein-packed dinner that’s ready in 30 minutes, these Teriyaki Tempeh Lettuce Wraps are a delicious light recipe that won’t weigh you down! Ingredients 1 8-ounce package tempeh ⅓ cup organic soy sauce 2½ tablespoons coconut sugar…
Vegan Spring Rolls with Peanut Sauce Prep time: Cook time: Total time: 20 minutes Serves: 2-6 Satisfying and versatile veggie snack loaded with veggies and dipped in easy peanut sauce with ginger and garlic. Ingredients For the spring rolls: 6 rice paper wrappers 100 grams or 1/2 cup spinach, roughly chopped 1/2 ear corn, shaved…
Cucumber Sushi Rolls Prep time: 15 min Cook time: Total time: 15 min Serves: Scoop out the middle, stuff it with yums, and slice it. Cucumber sushi rolls! Ingredients 2 cucumbers 1 cup cooked rice (white or brown) ¼ to ½ firm avocado, cut into thin slices ¼ red bell pepper, julienne (matchstick) cut ¼…
Asian Cucumber Sesame Salad Prep time: Cook time: Total time: Serves: Asian Cucumber Sesame Salad: Bright flavors and crunchy textures! Ingredients Salad: 2 large seedless cucumbers 2 large carrots 1 sweet pepper, chopped 1 teaspoon kosher salt 1 tablespoon sesame seeds, white or black 1 green onion sliced, use the green part only for low…
Healthy Ramen with Rice Noodles, Tofu and Veggies Prep time: Cook time: Total time: 40 minutes Serves: 4-5 Healthy Ramen with Rice Noodles, Spicy Tofu, Lots of Veggies and Soft-Boiled Eggs: A great gluten-free and healthy homemade alternative to restaurant ramen. Ingredients 60 grams or 2 oz dried mu-err mushrooms (or shiitake) 200 grams or…
Green Tea Soba Noodle Salad Prep time: Cook time: Total time: Serves: This ginger and green tea soba noodle salad is a great healthy, refreshing and flavourful vegan side or main. Ingredients 200 g / 7oz green tea soba noodles 2 tbsp soy sauce or tamari 1 tsp white miso 1 tsp almond butter 1,5…
Coconut Curry Spaghetti Squash with Szechuan Eggplant Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 The texture of the spaghetti squash holding the flavors of the red curry and coconut milk, back drops of the caramelized bits from the roaster, the eggplant soft, spicy, sweet, juicy with every bite,…
Sesame Broccoli Noodle Bowl Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Easy Sesame Broccoli Noodle Bowl- filled with crunchy broccoli, red peppers and toasted sesame seeds. Perfect for a quick lunch or side dish. Ingredients 8 ounce package wide lo mein or rice noodles 2 teaspoons sesame oil,…