Red Beet Hummus Bruschetta Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 12 A colorful dip for your parties! Ingredients 2 cups (340g) slow-cooked chickpeas (see note on how to cook them) 2.5 oz (70g) cooked red beets (about one and a half small beets) 6 TBS water 2 TBS…
the veggie sandwich
the veggie sandwich Prep time: Cook time: Total time: Serves: This is the ultimate veggie sandwich – hearty, fresh, and layered with so much flavor! Ingredients One loaf of rustic spelt bread Sunflower Seed Tzatziki: 1/2 cup sunflower seeds 1/4 cup fresh lemon juice 1/4 cup olive oil 1/4 to 1/2 teaspoon salt to taste…
Kamut Salad with Creamy Chipotle Dressing
Kamut Salad with Creamy Chipotle Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 This kamut salad with creamy chipotle dressing is flavorful and packed with protein! Ingredients Creamy Chipotle Dressing: ¼ cup (60g) lowfat Greek yogurt ¼ cup (60ml) lowfat milk (I used 2%) 1 TBS chipotle paste (see note…
golden beet tart with goat cheese yogurt sauce
golden beet tart with goat cheese yogurt sauce Prep time: 15 minutes Cook time: 1 hour, 10 minutes Total time: 1 hour 25 minutes Serves: 1 A simple to prepare puff pastry tart with roasted golden beets and a cooling goat’s cheese yogurt sauce. This makes a nice weekend lunch. Ingredients 5 golden beetroots Olive…
spiral roasted beet & halloumi salad
spiral roasted beet & halloumi salad Prep time: 10 mins Cook time: 20 minutes Total time: 30 minutes Serves: 4 Beet noodles pair beautifully with halloumi cheese in this warm salad, dressed with a fresh and zingy herb sauce. Ingredients 4 to 5 red beets (about 500g / 1.1lb, more or less) 1 package of…
Winter Jeweled Salad
Winter Jeweled Salad Prep time: Cook time: Total time: Serves: Winter Jeweled Salad. Greens studded with pomegranate arils, roasted beets, clementines and finished with toasty pecans and a citrus balsamic vinaigrette. Gluten Free and Vegan Option. Ingredients For the Salad: 4 Beets, skins on with 2″ of tops left on, smallish (10-12 oz) 1/3 C…
Roasted Orange and Beet Salad
Roasted Orange and Beet Salad Prep time: Cook time: Total time: Serves: A hearty salad with roasted oranges and beets tossed with kale, avocado, farro and goat cheese. Ingredients For the Salad: 1 cup pearled farro 2 cups water 1 large orange (I used Cara Cara) 3 medium beets (I used a mix of Golden…
Pretty Raw Beet and Coconut Smoothie
Pretty Raw Beet and Coconut Smoothie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 A smoothie made from raw beets and coconut milk. Ingredients 2 medium uncooked beets, quartered 2 cups frozen blueberries 1 cup coconut milk 1 cup water Instructions View the full recipe at The Endless Meal →
Rainbow Spiral Veggie Salad
Rainbow Spiral Veggie Salad Prep time: Cook time: Total time: Serves: Grab a spiralizer or a trusty veggie peeler and whip up this quick, easy, & healthy salad! Ingredients 2 broccoli stalks 1-2 jumbo carrots 1 medium beet ¼ cucumber chopped or sliced almonds sunflower seeds chia seeds your favorite store-bought or homemade dressing Instructions…
Collard Green Salad with Cornbread Croutons
Collard Green Salad with Cornbread Croutons Prep time: Cook time: Total time: Serves: This collard green salad with cornbread croutons, beets, black-eyed peas, and probiotic rich buttermilk dressing is proof Southern food is more than fried chicken and biscuits! Ingredients 3 tablespoon extra-virgin olive oil 1½ cups stone-ground cornmeal 1 teaspoon baking powder 1 teaspoon…
Banana Beet Smoothie
Banana Beet Smoothie Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2 Beautiful, bold and velvety beet smoothie you will fall in love with. As a bonus, a glass of this red deliciousness will painlessly sneak in some extra veggies into your diet. Ingredients 2 small red beets, cooked and…
Roasted Beet Salad Over Shredded Brussels Sprouts
Roasted Beet Salad Over Shredded Brussels Sprouts Prep time: 30 minutes Cook time: 45 minutes Total time: 1 hour 15 minutes Serves: 8 Slow oven roasted red and gold beets with sweet corn, creamy avocado, juice pomegranate seeds over sauteed Brussels sprouts and onions. Topped with herbed chimichurri sauce. Ingredients 3 medium red beets, tops…
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