A Gathering of Veggie Deliciousness!
Quick and Easy Black Bean Wrap Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This quick and easy black bean wrap is sure to become a lunch time favorite. It’s made with healthy ingredients that are easy to keep on hand, including frozen veggies and canned beans. Ingredients 1 large whole…
Mexican Rice Stuffed Peppers Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 These Mexican Rice Stuffed Peppers make a great vegetarian weeknight meal. Juicy peppers are stuffed with cheesy rice that’s mixed with fresh corn, black beans, chili, and cumin. They’re easily customizable, and will definitely keep you full!…
Black Bean Cilantro Lime Rice Bowls with Plantains Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 3-4 With a little heat and lots of flavor, these Black Bean Cilantro Lime Rice Bowls with Plantains make a healthy dinner or lunch recipe! Your burrito bowl night just got a whole lot…
Grillable chipotle black bean veggie burgers Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 7 A delicious grillable (sure that’s a word!) smokey chipotle black bean vegan veggie burger. Not only is this super yummy, each burger has 13 grams of complete plant protein! Made from Black beans, quinoa, walnuts,…
Sweet potato with black bean chilli & tofu sour cream Prep time: Cook time: Total time: Serves: Perfect comfort food for lazy weeknight nights. Tofu soured cream lifts this black bean chilli, adding a lightness to counteract the rich spices. Ingredients SWEET POTATOES: One medium sweet potato per person Olive oil Sea salt CHILLI (makes…
Black bean & quinoa falafel Prep time: 10 minutes Cook time: 6 minutes per batch (this recipe produces 4 batches total) Total time: 35 minutes Serves: Makes 26 falafels For those of you not familiar with falafel, it is a traditional Middle Eastern fare. A vegetarian patty traditionally made from ground chickpeas & deep fried. In…
5-Ingredient Black Bean Quinoa Burgers Prep time: Cook time: Total time: Serves: Black Bean Quinoa Burger – With just 5 ingredients, this recipe is easy, tasty, and fast. Ingredients 1 can of black beans, drained and rinsed (15-ounce size) 1 tsp of chili powder ½ tsp of salt (or more to taste) ¾ cup of…
Vegan Sweet Potato Sliders Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 18 sliders Hearty veggie burgers on sweet potato buns make these Vegan Sweet Potato Sliders a great party appetizer! Have fun with the toppings. Healthy & gluten-free! Ingredients Oil or cooking spray 2 pounds sweet potato…
Black Bean and Quinoa Taco Lettuce Wraps Prep time: Cook time: Total time: Serves: A hearty vegetarian take on a taco lettuce wrap filled with beans, quinoa, and sweet corn. Ingredients 1 cup quinoa, cooked 2 tablespoons coconut oil 3 cloves garlic, minced ½ red onion, thinly sliced Pinch of sea salt and black pepper,…
Healthy Mexican Casserole Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 6 Easy, healthy vegetarian Mexican casserole with quinoa, black beans, corn, tomatoes, and cheese. This is a crowd pleaser! Ingredients 1 cup cooked quinoa 2 cups cooked black beans 1 cup corn kernels 1 cup halved cherry tomatoes 1…
Vegan Sweet Potato Quesadillas Prep time: Cook time: Total time: Serves: With black beans, smoked paprika and coriander and ground cumin, these vegan sweet potato quesadillas are hearty and packed full of flavour. Serve with a generous dollop of lime cashew cream and an extra squeeze of lime along with a side salad for a…
Stuffed Sweet Potatoes with Peanut Sauce Prep time: 5 min Cook time: 45 min Total time: 50 min Serves: 4 servings For these baked & stuffed sweet potatoes, I added black beans, cilantro, a drizzle of peanut sauce + some crushed peanuts, banana chips & a squeeze of lime. Sweet potato bliss! Ingredients Stuffed Sweet…