Broccoli Alfredo Tortellini Prep time: Cook time: Total time: Serves: Broccoli Alfredo Tortellini is super creamy and can be on the table in under 30 minutes. Ingredients 6 cups broccoli florets, cut in fairly small pieces 1 (12-ounce) package refrigerated cheese tortellini 3 tablespoons butter ½ onion, chopped 3 cloves garlic, minced ¼ teaspoon red…
Roasted Broccoli Salad
Roasted Broccoli Salad Prep time: 5 mins Cook time: 20 mins Total time: 25 min Serves: 4-6 Roasted Broccoli Salad with Lemon and Almonds Ingredients 2 heads of broccoli 1 teaspoon olive oil ½ teaspoon sea salt ½ cup almonds ¼ cup dried cranberries or raisins 1 tablespoon chopped fresh dill 4 very thin slices…
Redeeming Broccoli Chickpea Bowl
Redeeming Broccoli Chickpea Bowl Prep time: 3 minutes Cook time: 12 minutes Total time: 15 minutes Serves: 2-4 This redeeming broccoli and chickpea bowl is the epitome of simple, healthy cooking. All you need is a handful of ingredients and less than 15 minutes! Ingredients 2 tbsp olive oil 1 small onion, diced 4 garlic…
Easy Cream of Broccoli Soup
Easy Cream of Broccoli Soup Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 4 Easy Cream of Broccoli Soup Ingredients 1 onion, chopped 2 cloves garlic, minced 2 pounds broccoli 5 cups vegetable broth 1 (12 oz) can evaporated milk (I prefer organic) ½ teaspoon salt, or to taste ½…
Broccoli Fritters
Broccoli Fritters Prep time: Cook time: Total time: Serves: I wanted to make broccoli fritters that were vegan, gluten-free and perfect for someone on a candida diet. I used flaxseed and chickpea flour as binders and must say that they worked very well in this recipe. Ingredients 1 medium head broccoli florets (about 3 cups…
Broccoli Salad with Sweet Miso Dressing
Broccoli Salad with Sweet Miso Dressing Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 8 cups Broccoli Salad with Sweet Miso Dressing. It is a delicious sweet and savory variation of broccoli salad and is vegan and gluten-free with roasted shiitake mushrooms, sunflower seeds and dried cranberries. Ingredients 4 cups…
Vegan Cheesy Broccoli Cauliflower Rice
Vegan Cheesy Broccoli Cauliflower Rice Prep time: Cook time: Total time: Serves: Riced cauliflower + broccoli florets are tossed in a rich hemp seed “cheese” sauce. Ingredients Broccoli Cauliflower Rice: 1 tablespoon olive oil 2 garlic cloves, minced 1 large head cauliflower, riced 3 broccoli stalks, destemmed and cut into very small florets sea salt…
Hippie Salad with Sprouted Amaranth
Hippie Salad with Sprouted Amaranth Prep time: Cook time: Total time: Serves: Break out the Birkenstocks for this hippie salad! Topped with sprouted amaranth, red cabbage, pumpkin seeds and a creamy lemon-tahini dressing, this is a salad that would make any flower child proud! Ingredients 1 head broccoli, cut into florets 1 bunch arugula ½…
Purple Sprouting Broccoli & Puy Lentil Salad with Almond Feta & Mint
Purple Sprouting Broccoli & Puy Lentil Salad with Almond Feta & Mint Prep time: Cook time: Total time: Serves: A light and lovely spring salad! Ingredients 3/4 C Puy lentils 1 Bay leaf Approx 150g Purple sprouting broccoli OR Asparagus, woody ends removed 1/3 C finely chopped red onion ½ C roughly chopped herbs (mint+…
Cream of Broccoli Soup
Cream of Broccoli Soup Prep time: 15 mins Cook time: 60 mins Total time: 75 mins Serves: 4 Thick, creamy and oh-so-delicious, this cream of broccoli soup will warm you from the inside out. Ingredients 1 large head of broccoli, florets only 1 large onion, peeled and diced 1 medium-sized potato, peeled and cubed 1…
Broccoli and Apricot Waldorf Salad
Broccoli and Apricot Waldorf Salad Prep time: Cook time: Total time: Serves: 6-8 Waldorf salad with broccoli, dried apricots, walnuts and apples. And no mayonnaise! Ingredients 2 cups broccoli, cut into individual florets 6 oz non-fat Greek yogurt (I used Fage 0%) 1/4 cup lemon juice 3 tablespoons agave nectar 2 Granny Smith apples, cored…
Roasted Broccoli with Sun Dried Tomatoes, Farro, Feta, and Tahini
Roasted Broccoli with Sun Dried Tomatoes, Farro, Feta, and Tahini Prep time: 2 minutes Cook time: 22 minutes Total time: 24 minutes Serves: 4 This dish of roasted broccoli with sun dried tomatoes, farro, feta and tahini make for a simple, nourishing dinner, packed with nutty, salty flavour. Ingredients For Farro/Broccoli Mix: 1 cup farro…
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