A Gathering of Veggie Deliciousness!
Butternut Squash Stuffed Shells Prep time: 20 min Cook time: 40 min Total time: 1 hour Serves: 8 These Three Cheese Butternut Squash Stuffed Shells are the ultimate in Fall comfort food. Ingredients For the Sauce: 6 tablespoons butter 5 tablespoons all purpose flour 2 cups vegetable broth 2 cups half and half 2 teaspoons…
Lebanese pumpkin hummus Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 Lebanese pumpkin hummus is a delicious addition to a mezze meal. It’s less involved than a classic hummus yet creamy and additive. It’s vegan and GF. Ingredients 1 small firm pumpkin (700 g of peeled and cored), I…
Butternut Squash & Turmeric Soup Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 There is nothing like a delicious and warming bowl of Butternut Squash Soup to comfort and nourish the body. This family favorite recipe is simple to make and packed full with nourishing ingredients to get YOUR…
Roasted butternut squash noodles Prep time: 7 minutes Cook time: 30 minutes Total time: 37 minutes Serves: 6 cups Roasted butternut squash noodles with roasted cherry tomatoes, garlic & mushrooms, sprinkled with vegan Parmesan and fresh herbs. Ingredients 1 medium butternut squash, spiralized on the thin setting 8 oz cremini mushrooms, sliced into thirds…
Harvest Farro Salad Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 4 This Harvest Farro Salad with Kale and Butternut Squash is the perfect healthy autumn meal. Full of fresh fall flavors, cranberries, pecans, and a punchy apple cider vinaigrette. Ingredients 12 ounces of cubed butternut squash, roasted ½ cup…
Vegetarian Shepherd’s Pies with Butternut Squash Prep time: 45 minutes Cook time: Total time: 45 minutes Serves: 6 These individual vegetarian shepherd’s pies with butternut squash topping are a delicious fall-veggie-packed comfort food meal. They are naturally gluten-free and grain free, they have 12 grams of protein and they are only 229 calories each! Ingredients…
Quinoa Pilaf with Za’atar spiced Butternut Squash Prep time: 30 min Cook time: 30 min Total time: 1 hr Serves: A beautifully fragrant Quinoa Pilaf with Za’atar roasted Butternut Squash, Persimmon, Pomegranate and Pistachio. Ingredients 500g (1 pound) butternut pumpkin, peeled, deseeded and cut into triangles 1 1/2 tbs za’atar 1 1/2 tbs olive oil…
Spiralizer Butternut Squash Fritters Prep time: Cook time: Total time: Serves: This quick, healthy recipe pairs shredded butternut squash with onions, basil, and eggs. It’s a simple, flavorful meal that takes only 20 minutes to cook and boasts a lovely flavor! Ingredients 350g Butternut Squash ½ Small Onion (peeled and finely diced) 75g Plain Flour…
Butternut Squash Baked Mac and Cheese Prep time: 10 minutes Cook time: 33 minutes Total time: 43 minutes Serves: 6 Sneak in more vegetables in this gluten-free baked mac and cheese with some butternut squash! Ingredients 1 lb (450g) gluten-free penne pasta (use regular penne if not gluten free) Butternut Squash Puree: 2 cups butternut…
Crock-Pot Vegetable Chili Prep time: Cook time: Total time: Serves: 6 Crock-Pot Vegetable Chili – This thick and naturally sweet and savory chili makes for some easy, healthy weeknight comfort food! Ingredients 3 cups cubed butternut squash (fresh or frozen) 1½ C diced yellow onion 1 red bell pepper, diced 1 green bell pepper, diced…
roasted butternut squash tacos with crisp apple & chipotle-lime drizzle Prep time: Cook time: Total time: Serves: Let’s call these fall tacos – seasonal butternut squash, freshly picked apples and a little spicy chipotle-lime dressing to kick it up a notch. I dare you not to be blissfully content after eating these. Ingredients Chipotle- Lime…
Sweet Apple and Butternut Squash Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Made with apples, butternut squash, pumpkin, and Greek yogurt, this creamy soup recipe packs a ton of flavour. It’s a real crowd pleaser that will leave your guests craving for more. This could be the…