A Gathering of Veggie Deliciousness!
Turmeric Smoothie with Mango & Coconut Prep time: Cook time: Total time: Serves: Wake up on the right side of the bed with this mood boosting turmeric smoothie with mango, coconut and ginger! Vegan and no refined sugar. Ingredients 2 mangos, peeled and chopped, preferably frozen 1 orange, peeled 1 raw carrot, chopped or shredded…
Apple Farro Salad Prep time: Cook time: Total time: Serves: This sweet and crunchy farro salad has plump cherries, tart apple, peppery arugula and earthy cashews. Topped with a tangy honey mustard dressing, it’s an irresistible side dish that would be perfect for a potluck or barbecue. Ingredients 1.5 cups uncooked farro ½ an apple,…
Cashew Mysore Pak Prep time: Cook time: Total time: Serves: Around 16 pieces Cashew Mysore Pak: This variation of the classic South-Indian dessert is melt-in-the-mouth yummy! Ingredients 1/2 cup organic chickpea flour / gram flour (besan in Hindi, kadalai maavu in Tamil) 1/4 cup raw cashews soaked in water for 2 hours 1 tsp poppy…
Apricot & Cashew Bliss Balls Prep time: Cook time: Total time: Serves: 20 Quick high-protein, make ahead energy balls! Get rolling! Ingredients 175g dried apricots 150g cashew 50g desiccated coconut 2 tablespoons hemp protein powder/brown rice protein powder zest of a lime Instructions View the full recipe at The Foodcrafter →
Frozen Berries and Pink Cashew Cream Prep time: Cook time: Total time: Serves: Frozen Berries and Pink Cashew Cream is a simple and delicious dessert using less than 10 ingredients using organic berries and berry infused cashew cream. Ingredients 1 cup frozen organic raspberries ½ cup frozen organic blueberries ½ cup frozen organic strawberries PINK…
Three Greens Soup with Crisped Chickpeas Prep time: Cook time: Total time: Serves: This simple and nourishing soup with get you ready for spring! It is made with three green vegetables and thickened with cashews. Ingredients Soup: 2 T. olive oil 1 small onion, diced 2 garlic cloves, peeled and minced 4 1/2 c. (16…
Vanilla Oat Cake with Raw Vegan Pink Cashew Frosting Prep time: Cook time: Total time: Serves: Want a healthy dessert? Enjoy this dense vanilla oat cake with decadent pink frosting! Ingredients For the Cake: 2 cups oats 16 ounces coconut water ½ cup medjool dates, pitted 1-2 tsp organic vanilla extract or the inners of…
Cashew-Chocolate Granola Prep time: Cook time: Total time: Serves: Makes about 6 cups Cashew-chocolate granola is great for breakfast or snacking. It’s also gluten free and vegan. Ingredients 4 cups old fashioned oats 1 cup unsalted cashews 1/4 cup cocoa nibs (I used Theo Chocolate) 1/4 tsp. salt 1/2 cup cashew butter 1/3 cup coconut…
Matcha Cashew Milk Prep time: Cook time: Total time: Serves: Matcha Cashew Milk Ingredients 4 cups filtered water, 1/2 cup of which is boiling temperature 1 cup raw, organic cashews, soaked overnight 2 teaspoons matcha powder your sweetener of choice – I used 3-4 tablespoons of maple syrup Instructions View the full recipe at Gratitude…
Spicy Puffed Rice Borugulu Prep time: Cook time: Total time: Serves: Spicy puffed rice (borugulu) inspired by Indian street food! Delicious as a breakfast, appetizer or late night snack! Ingredients garlic cloves with the skin on cooking oil mustard seeds cumin red chili powder (I used cayenne) salt (fine crystals) turmeric dried chilies curry leaves…
Vegan Cream of Broccoli Soup Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 6-8 The creamiest broccoli soup there ever was…completely healthy, guilt-free, and vegan! Ingredients ¾ cup raw cashews, soaked 2 tsp extra virgin olive oil 2 medium onions, diced 2 stalks celery, chopped 3 carrots, chopped 3 cloves…
Cheezy Broccoli Poppers Prep time: Cook time: Total time: Serves: 4 Raw, vegan Cheezy Broccoli Poppers that are perfect for snacking. These will turn anyone and everyone into broccoli lovers- kids and “big kids at heart” included! Ingredients 4 cups broccoli florets, washed and cut into 1-inch pieces 1 cup unsalted cashews, soaked overnight (or…