Middle-Eastern Lentils with Roasted Cauliflower, Sweet Potato & Dukkah Prep time: Cook time: Total time: Serves: A Middle-Eastern feast. Fragrant lentils topped with roasted cauliflower, sweet potatoes & dukkah. Ingredients FOR THE VEGETABLES 1 Small head of cauliflower, broken into florets 2 Small sweet potatoes, peeled and cubed 2 Tbsp Coconut oil, melted FOR THE…
Roasted Cauliflower and Radishes with Fresh Dill, Fennel + Mustard Seeds
Roasted Cauliflower and Radishes with Fresh Dill, Fennel + Mustard Seeds Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 Roasted Cauliflower and Radishes with Fresh Dill, Fennel + Mustard Seeds, a spring time side dish at its finest. Ingredients 1/2 head cauliflower, cut into florets 8 red radishes, halved…
Whole Roasted Cauliflower with Tomato Pesto and Kale-Couscous Salad
Whole Roasted Cauliflower with Tomato Pesto and Kale-Couscous Salad Prep time: Cook time: Total time: Serves: A whole roasted cauliflower makes a beautiful centerpiece for this light vegan meal. With its bright colors, you could serve this as a side dish for your next holiday meal. Ingredients Cauliflower: 1 head cauliflower, trimmed of leaves and…
Twice-Baked Whipped Cauliflower Potatoes
Twice-Baked Whipped Cauliflower Potatoes Prep time: Cook time: Total time: Serves: Delicious twice baked potatoes with a perfectly crispy skin, stuffed mile-high with fluffy whipped potato, cauliflower, and cheese. Ingredients 4 large russet baking potatoes 1-2 cups caramelized onion and roasted garlic mashed cauliflower [found @ http://www.peasandcrayons.com/2012/03/carmelized-onion-and-roasted-garlic.html] 1/2 cup or more of sharp cheddar cheese,…
Cauliflower & Celery Root Purée with Sautéed Beet Greens
Cauliflower & Celery Root Purée with Sautéed Beet Greens Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3 This cauliflower and celery root purée is a great alternative to mashed potatoes. Ingredients 1/2 pound of celery root 1/2 large cauliflower head, about 5 cups 4 cloves of garlic, pressed or…
Warm Cauliflower with Nigella Seeds
Warm Cauliflower with Nigella Seeds Prep time: Cook time: Total time: Serves: A warm salad dotted with cauliflower is perfect for light lunch or as a side. Ingredients 1/2 small head of cauliflower, washed and cut into small florets 2 teaspoon neutral oil 1 teaspoon nigella seed 1 teaspoon chopped jalapeno (or use 1 teaspoon…
Crispy Cauliflower Sweet Potato Cakes
Crispy Cauliflower Sweet Potato Cakes Prep time: 20 minutes Cook time: 55 minutes Total time: 55 minutes Serves: 8 Who needs burgers when you can have a hearty, crispy cake packed with nutritive deliciousness? Plus, they’re just so darn good — cauliflower + sweet potato + nutritional yeast + almond flour? These are everyone friendly….
Cauliflower Medallions with Chia Seeds
Cauliflower Medallions with Chia Seeds Prep time: 15 minutes Cook time: 16-20 minutes Total time: 30-35 minutes Serves: about 30 Tasty cauliflower bites filled with cheese, onions, and a touch of chia seeds Ingredients 1/2 head of cauliflower, florets only 1 large egg 1 large egg white 1/2 cup mozzarella 1/2 cup onions, diced 1/4…
Vegan Coconut Curry Cauliflower Soup
Vegan Coconut Curry Cauliflower Soup Prep time: Cook time: Total time: Serves: A mix of aromatic Indian spices, hearty cauliflower, cashew cream and silky coconut milk come together in this ultra creamy, flavorful – and vegan! – soup. Ingredients 1/2 cup raw cashews 2 teaspoons coconut oil 1 medium onion, diced 1 large head cauliflower,…
Roast Cauliflower and Tomato Soup with Garlic Chickpea Dumplings
Roast Cauliflower and Tomato Soup with Garlic Chickpea Dumplings Prep time: Cook time: Total time: Serves: 2 servings When I come home and am ready for dinner all I want to make is something warm (at least if I’m warm on the inside I can pretend it’s warm out, right?). Try this soup tonight. With…
Cauliflower Pizza Crust
Cauliflower Pizza Crust Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 2 A delicious grain/gluten free pizza crust made with whole food ingredients including a secret ingredient, cauliflower. Check out an entire menu of pizza ideas. Ingredients 1 small head cauliflower (550-600g), before steaming 2 whole eggs 3 tablespoons of…
Cauliflower “Rice” Burrito Bowl
Cauliflower “Rice” Burrito Bowl Prep time: Cook time: Total time: 30 minutes Serves: Try this easy burrito bowl to ease yourself back into the weekday routine. It’s really easy and can be modified to match your Chipotle-like cravings. I can think of so many variations of this bowl. Next time I might try black beans…