Cheesy Cauliflower Pizza Casserole Prep time: Cook time: Total time: Serves: Cauliflower Pizza Casserole is a cheesy, easy vegetarian dish for dinner that you can fill with all your favourite pizza toppings! Ingredients 1 large cauliflower, cut into florets 1 tablespoon oil 1 teaspoon fine sea salt 1 teaspoon ground black pepper 2 cups marinara…
Kohlrabi & Apple Slaw
Kohlrabi & Apple Slaw Prep time: Cook time: Total time: Serves: A crisp, refreshing fall slaw. Delicious on its own or piled on a sandwich. Ingredients 3 small Kohlrabi, peeled and julienned 1 large Apple (I used Honeycrisp–you want a variety that’s nice and crisp), julienned ¼ large Red Onion, very thinly sliced 3 Tbsp….
California Style Grilled Cheese
California Style Grilled Cheese Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 California Style Grilled Cheese made with mashed avocado, tomato and pepper jack cheese. Ingredients 1 ripe avocado, mashed salt and pepper to taste ½ tablespoon butter 4 slices California style multigrain bread 1 tablespoon mayonnaise 1 medium…
Quinoa Crusted Eggplant and Zucchini
Quinoa Crusted Eggplant and Zucchini Prep time: Cook time: Total time: Serves: The perfect meal for a cool, late summer night! Baked eggplant and zucchini crusted with quinoa with lots of melty cheese! Ingredients 1 large eggplant, cut into 1/2-inch slices 2 medium zucchini, sliced into 1/2-inch slices 1 cup uncooked quinoa 1 cup whole…
Penne with Kale, Roasted Tomatoes and Brie
Penne with Kale, Roasted Tomatoes and Brie Prep time: Cook time: Total time: Serves: Penne with kale and roasted tomatoes in a creamy brie sauce! Ingredients 1 pint cherry tomatoes 2 tablespoons plus 1-2 teaspoons extra virgin olive oil 1/2 lb 100% whole grain penne 4 garlic cloves, thinly sliced (a la Godfather) 1 bunch…
Spaghetti Squash and Eggs with Cheese
Spaghetti Squash and Eggs with Cheese Prep time: Cook time: Total time: Serves: A hearty and flavorful way to use leftover spaghetti squash for breakfast, lunch, or dinner. Ingredients olive oil cooking spray 1 small-medium spaghetti squash (depending on how hungry you are) 2 large eggs (organic and cage-free, if possible) 1 slice vegan Daiya…
Parmesan-Crusted Puffball Mushroom Burgers
Parmesan-Crusted Puffball Mushroom Burgers Prep time: Cook time: Total time: Serves: The ultimate veggie burger! Wild puffball mushrooms, crusted with crispy, umami, toasted Parmesan, with fresh veggies & sourdough bun. Ingredients puffball mushroom, sliced (one thick burger-sized slice each) 100g flour (many types will work, including gluten-free) 1 teaspoon sea salt freshly ground black pepper,…
Cheesy Choux Fritter with Onion
Cheesy Choux Fritter with Onion Prep time: Cook time: Total time: Serves: Oozy, cheesy fritters made with whole wheat choux pastry, flavoured with red onion, fresh basil and garlic with chunks of melted cheese. Ingredients 60g butter 270g water 150g whole wheat flour 3 large eggs 1 small red onion, finely chopped 2 large handfuls…
Feta-Yoghurt Dip with Dijon
Feta-Yoghurt Dip with Dijon Prep time: Cook time: Total time: Serves: Greek yoghurt, blended with fresh, salty feta cheese & seasoned with crushed garlic, lemon juice, black pepper & Dijon. Healthy nom! Ingredients 200g Greek or Turkish yoghurt 65g feta cheese 2 heaped teaspoons Dijon mustard 1/2 lemon, juice only lots of freshly ground black…
Cheesy Pesto Pizza
Cheesy Pesto Pizza Prep time: Cook time: Total time: Serves: Cheesy Pesto Pizza with goat cheese, gruyere, and mozzarella. Ingredients 1 unbaked crust 2.5 ounces goat cheese, crumbled 4 tablespoons pesto (or enough to spread near edges) 1½ cups mix of gruyere and cheddar cheese, shredded ½ cup cherry tomatoes, halved ½ cup shredded mozzarella…
Blueberry Mozzarella Panini
Blueberry Mozzarella Panini Prep time: Cook time: Total time: Serves: A stunning but simple panini with melty mozzarella cheese and fresh blueberry balsamic sauce. Ingredients 1 plain panini 1/2 a ball of fresh mozzarella, sliced (a ball being 125g / 4.4 oz) A little cream cheese (or butter) A few tablespoons of blueberry balsamic sauce…
White Wine & Manchego Asparagus Carbonara
White Wine & Manchego Asparagus Carbonara Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 A simple, flavorful penne carbonara with wine, manchego cheese and roasted garlic. Ingredients 400g / 14oz penne 1 bunch of asparagus 5 large cloves of garlic 125 ml (1/2 cup) white wine 100g of grated…
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