A Gathering of Veggie Deliciousness!
Perfect Hummus Three Ways Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minuets Serves: Why have one hummus when you can have three. This hummus dip includes a roasted garlic hummus, harissa carrot hummus made with white beans, and a cilantro-jalapeno hummus made with cannellini beans. Ingredients Roasted Garlic Hummus: 1 bulb…
Spicy Garlic Oven-Roasted Chickpeas Prep time: Cook time: Total time: Serves: Spicy Oven-Roasted Chickpeas – try this healthy, crunchy snack that’s a killer noshable … with a long list of health benefits, too. Ingredients 2 (15 oz) cans chickpeas, drained ¼ cup olive oil 1 tsp sea salt 1/2 tsp chili powder 1/2 tsp cumin…
Cauliflower and Quinoa Power Bowls Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: These vegan Cauliflower and Quinoa Power Bowls pack a serious nutritional punch, and they aren’t short on flavor, either! Ingredients For the Quinoa: 2 cups vegetable broth 1 cup quinoa For the Veggies: 2 tablespoon olive oil…
Authentic Falafel Prep time: Cook time: Total time: Serves: Wondering how to make falafel at home? Check out our comprehensive guide on this Middle Eastern appetizer + the authentic recipe! Ingredients For the falafel balls: 1¼ cups (250g) dried chickpeas, soaked overnight and drained well ½ cup (80g) finely chopped onion 1 clove garlic, crushed…
Greek Style Parsnip Fries Prep time: Cook time: Total time: Serves: I love how similar parsnips are to potatoes when slivered and baked, yet they taste a bit fresher and sturdier to me. Slather anything in olive oil, salt, pepper, and roast it in the oven and it’s bound to come out tasting delish (I…
Spicy Courgette & Chickpea Burgers Prep time: Cook time: Total time: Serves: If you’re looking for healthy meat alternatives, try these spice courgette burgers! Made with chickpeas, onion, eggs, courgette, cheese, and spices, they taste just like the real thing! Vegans can ditch the cheese or mayonnaise, and still enjoy this delicious treat! Ingredients 1…
The Easiest Vegan Curry Prep time: Cook time: Total time: Serves: An easy, flavorful and healthy vegan curry loaded with cauliflower, chickpeas and peas. Ingredients 1 tablespoon vegetable oil 1 small yellow onion or two shallots, diced 2 cloves of garlic, minced 1 tablespoon of fresh ginger, chopped 1 head of cauliflower, cut into florets…
Greek Zucchini Noodles Prep time: Cook time: Total time: 15 minutes Serves: This 15 Minute Gluten Free & Vegetarian Greek Zucchini Noodle Recipe is a deliciously quick & easy recipe, perfect for Meatless Monday! Ingredients ¼ cup + 1 tbsp olive oil (divided) ¼ cup fresh lemon juice 2 tbsp balsamic vinegar 1 tbsp green…
Mediterranean Chickpea Flatbread Pizza Prep time: Cook time: Total time: Serves: This Mediterranean Chickpea Flatbread Pizza is made with a delicious, tender gluten-free crust and loaded with veggies! Ingredients 1 cup marinara sauce 2 tomatoes, sliced 1/2 cup artichoke hearts, sliced 1/4 cup sliced black olives 1/4 cup sliced red onion 1/4 cup chickpeas, cooked…
Chocolate Covered Peanut Butter Eggs Prep time: Cook time: Total time: Serves: These Chocolate Covered Peanut Butter Eggs are the perfect, secretly healthy Easter treat | Gluten free, grain free, and vegan Ingredients 1 can (15 oz) chickpeas drained 1/2 cup peanut butter (125 grams) 2-3 tablespoons maple syrup or agave 2 teaspoons vanilla extract…
Apple Arugula Salad with Cinnamon Roasted Chickpeas Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 3-4 The sweetness of apple & cinnamon perfectly complement peppery arugula in this fresh Apple Arugula Salad with Cinnamon Roasted Chickpeas. Ingredients 1 15-ounce can chickpeas, rinsed and drained 3 teaspoons cinnamon, divided ¼ cup…
Baked Falafel with Hazelnuts and Lemon-Mint Sauce Prep time: Cook time: Total time: 30 minutes Serves: 6 Crispy and healthy baked falafel with hazelnuts drizzled with creamy lemon-mint sauce: easy-to-make, low-fat and so delicious! Ingredients For the falafel: 8 sprigs mint 8 sprigs cilantro 8 sprigs parsley 200 grams or 1 cup chickpeas (garbanzo beans),…