A Gathering of Veggie Deliciousness!
Strawberries-n-Cream Nice-Cream w Raw Brownie Topping Prep time: 30 minutes or less Cook time: o Total time: 30 minutes or less Serves: 2 Strawberries-n-Cream “Nice-Cream” with Raw Fudge Brownie Topping tastes too good to be true. So incredibly delicious on a hot summer day… Sweet, creamy goodness topped with chunks of rich chocolate brownie. How…
Honey Nut Snack Bars Prep time: 20 minutes Cook time: 35 minutes Total time: 1 hour Serves: 12 bars Honey Nut Snack Bars, a healthy homemade back to school snack for lunchboxes or for after school. Naturally sweetened with dates and honey, and topped with o’s cereal and crunchy cashews. Ingredients 3/4 cup boiling water…
Easy Peasy Banana Milk (Vegan & Gluten-Free) Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: Makes 4 cups Plant milks are usually made with cereals or legumes. I love this banana milk because it’s made with fruit, so it has fewer calories. Ingredients 2 bananas 4 cups water (1 l) 4…
Mint Chocolate Bites Prep time: 20 minutes Cook time: 4 minutes Total time: 24 minutes Serves: Makes 15 Bites Peppermint chocolate isn’t for the holidays only. These mint chocolate bites are the perfect way to bring a taste of Christmas to July! Ingredients 1/4 cup full-fat coconut milk 1/2 cup semi-sweet chocolate chips 2 tsp…
Non-Alcoholic Vegan Mojito Balls Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 15-20 These non-alcoholic vegan mojito balls taste like real mojito, that’s because of the mint, the lime and the brown sugar. They are ready in 10 minutes! Ingredients 1¼ cups of almonds (200 g) ⅔ cup dates (120 g)…
Blue-green Spirulina Milk Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Blue-green Spirulina Milk is a delicious naturally vegan creamy and sweet milk made with protein and mineral rich spirulina, nuts, and dates. Ingredients 2 tablespoons spirulina, organic and powdered 2 cups filtered water ½ cup cashews, raw ½ cup…
Sweet and Sexy Banana Bites Prep time: Cook time: Total time: Serves: This is a simple snack that children and adults of all ages can’t resist. You can’t stop at just one! Ingredients 2 bananas 6 almonds 4 dates Instructions View the full recipe at RAW High Life →
Cherry Chia Tarts Prep time: 30 minutes Cook time: Total time: Serves: 4 These sweet and fruity Cherry Chia Tarts are the perfect summer dessert, refreshing and easy, while being raw, vegan, oil-free and sweetened only with fruit… Ingredients For the crust: 2/3 cup Almonds or Hazelnuts 8 fresh dates (or dry, soaked for at…
Barley, Chickpea & Date Salad Stuffed Eggplant Prep time: Cook time: Total time: Serves: Middle-Eastern flavours and tons of texture. A delicious summer supper! Ingredients 1-1/2 C Cooked chickpeas (1 can) 1/2 C Barley (OR other chewy wholegrain) 6 Medjool dates, chopped 1 C Cherry tomatoes, halved 1/4 Red onion, finely chopped 1/3 C Chopped…
Double Chocolate Date Bites Prep time: Cook time: Total time: Serves: Wholesome, healthy and delicious! These date bites accomplish two things; curb your sweet tooth and chocolate cravings. Ingredients ½ C Walnuts, shelled 12 Dates, pitted ¼ C Raw Cacao Powder ⅓ C Almond Flour ½ Vanilla Bean Pod, beans scraped out 3 Tbs Coconut…
Raw Chocolate Raspberry Slice Prep time: Cook time: Total time: Serves: This Raw Chocolate Raspberry Slice has the perfect combination of flavours and is gluten-free, dairy-free, paleo and vegan. Ingredients Base: 1 cup raw nuts (almonds, macadamias or cashews work well) 1/3 cup cacao 3 tablespoons coconut oil, melted 12 Medjool dates, pitted Middle Layer:…
Vegan Chocolate Pecan Tart Prep time: Cook time: Total time: 40 minutes Serves: 4 servings Vegan Chocolate Pecan Tarts are easy to make! Chock full of natural, healthy ingredients. Ingredients Raw pecan halves Hemp hearts or raw almonds Shredded coconut Coconut sugar Coconut oil Dates (soaked in warm water for 15 minutes) Coconut milk Dark…