A Gathering of Veggie Deliciousness!
Sesame Sweet Potato Noodles Prep time: Cook time: Total time: Serves: Nutritious noodles made out of sweet potatoes in a flavorful sesame sauce. Ingredients 1 large sweet potato 1 tablespoon olive oil 2 tablespoons tahini paste 1 tablespoon toasted sesame oil 2 tablespoons raw apple cider vinegar 2 teaspoons raw honey or maple syrup pinch…
Blueberry Oatmeal Breakfast Cookies Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 One bowl and 20 minutes and you have some delicious and super healthy vegan, gluten-free blueberry oatmeal breakfast cookies. Ingredients 1/2 cup flax + chia meal 1/2 cup tapioca or oat flour 1 1/2 cup old fashioned…
Soy Garlic Roasted Butternut Squash Prep time: 15-25 minutes Cook time: 35-45 minutes Total time: 50 minutes – 1 hour 10 minutes Serves: 4-6 Creamy roasted butternut squash that is quickly tossed and marinated in a delicious garlic, soy and chili sauce before roasting. Ingredients 1 large butternut squash, cut into 3/4 – 1 inch…
Avocado Toast with Sweet Potato Home Fries Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 2 Avocado Toast with Sweet Potato Home Fries- a healthy and simple breakfast perfect for breakfast in bed, or just an average Sunday morning. Ingredients Sweet Potato American Fries: 2 small sweet potatoes, peeled and…
Sweet Potato Coconut Curry Soup Prep time: Cook time: Total time: Serves: 2 tbsp extra virgin olive oil 4 cloves of garlic ½ onion 1 14-ounce coconut milk can (400 ml) 2 cups vegetable broth 1 tbsp maple syrup ½ tsp ground ginger 2 tbsp curry powder ½ tsp ground turmeric 1 cup diced sweet…
Oil Free Rainbow Kale Salad Prep time: Cook time: Total time: Serves: This delicious oil-free rainbow kale salad is perfect to eat on the go because the longer you leave it, the better it tastes and it won’t go soggy. Ingredients 4 stalks of kale (about 4 handfuls) ¼ cup diced red bell pepper (40…
Rainbow Smootie Bowl Prep time: Cook time: Total time: Serves: Smoothie bowls are great for breakfast. You just need to blend the ingredients, place the smoothie in a bowl and add your favorite toppings. Ingredients ½ cup almond milk (125 ml) 2 fresh bananas + 2 frozen bananas 1 tbsp almond butter 4 Deglet Nour…
Lebanese Lentil and Spinach Rashta Soup Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 2-4 A nourishing oil free and onion free Middle Eastern style green lentil soup, gently spiced with paprika and cumin. Ingredients 1 tin of green lentils (approximately 235g) 1 clove of garlic grated 1/2 inch piece…
One Skillet Mexican Rice Casserole Prep time: Cook time: Total time: Serves: An easy dinner with almost zero clean-up! Gluten-free w/ vegan option. Ingredients 1 small red onion, diced 1 tablespoon extra virgin olive oil 2 teaspoons cumin 1 teaspoon chili powder 1 teaspoon smoked paprika 1/2 teaspoon salt 1 teaspoon dried oregano 1 red…
Spice Roasted Delicata Squash Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 6 cups Delicata squash roasted with pumpkin pie spice and drizzled with port wine reduction. A simple vegan 4-ingredient side dish. Ingredients 2 medium delicata squash 1 tablespoon extra-virgin olive oil 1 teaspoons pumpkin pie spice ¾ cup…
Ravioli Lasagna Prep time: Cook time: Total time: Serves: Ravioli Lasagna is a brilliant hearty comfort food dinner to make on busy nights. Just four ingredients, and you have the easiest and best lasagna! It’s a great make ahead dinner too. And, spoiler alert: you do NOT need to precook the ravioli for this! Ingredients…
Autumn Pear Pizza Prep time: Cook time: Total time: Serves: A delicious autumn combination of pears, brie, gorgonzola, and thyme. Ingredients 2 medium pizza doughs (homemade or storebought) 2 Tbsp olive oil, divided 1 red onion ½ tsp balsamic vinegar ½ tsp salt 8 oz (227 g) brie, cut into thin triangles and divided in…