A Gathering of Veggie Deliciousness!
Roasted Butternut Squash Pasta Sauce Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Easy, creamy Roasted Butternut Squash Pasta Sauce, flavored with fresh sage; a great addition to all kinds of pastas or even gnocchi. Ingredients 2-pound butternut squash (about 3 cups diced) 1 tablespoon olive oil 1/4 teaspoon…
Slow Cooker Sweet Potato Coconut Curry Soup Prep time: 10 minutes Cook time: 6 hours Total time: 6 hours 10 minutes Serves: 4 With sweet and spicy flavors, this Sweet Potato Coconut Curry Soup is not only incredibly tasty, but easy to make in your slow cooker and blender. Ingredients 2 (15 ounce) cans light…
Asparagus Spinach Soup Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Creamy Asparagus Spinach Soup, made with fresh veggies and a creamy, comforting cashew cream. Ingredients 1/2 cup cashews 2 tablespoons nutritional yeast 1/2 cup vegetable broth, divided 1/2 medium yellow onion, chopped 4 garlic cloves, minced 12 ounces…
Cinnamon Almond Date Bites Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 15 Cinnamon Almond Date Bites- these heavenly snack-size, sweet, cinnamon-chocolatey bites are not only healthy but completely addicting. Ingredients 1/2 cup oats, gluten free if desired 2 tablespoons cocoa 1 cup packed, pitted dates (about 13-15 dates) *if…
Adaptable Vegan Pesto Prep time: Cook time: Total time: Serves: Makes 1 cup Adaptable Vegan Pesto: how to make any vegan pesto choosing your herb, nut, citrus and oil of choice! Ingredients 50g/1.75oz one of: almonds, pine nuts, cashews, walnuts or pistachios 100g/3.5oz/2-3 tightly packed cups one of: basil, parsely, rocket (arugula), baby spinach or…
Basil Pesto Quinoa Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 Simple Basil Pesto Quinoa- an easy way to dress up quinoa, with classic flavors of roasted red peppers, basil, pine nuts, and lemon juice. Ingredients 1 cup quinoa, rinsed and drained 1 cup water 1 cup unsalted vegetable…
3 Simple Rice Variations – Toasted, Herbs & Lime, Aromatic Prep time: 5 minutes Cook time: 12 minutes Total time: 22 minutes Serves: Serves 2 3 Simple Rice Variations: 1. Herbs & lime, 2. Toasted rice w/ soy sauce + sesame oil, 3. Aromatic rice cooked w/ garlic, celery, ginger! Ingredients for the toasted rice:…
Cauliflower Puree with Sauteed Mushrooms Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Creamy and comforting Cauliflower Puree topped with sautéed mushrooms, swish chard and shallots. Ingredients 1 head cauliflower head, broken into florets 1 tablespoon sesame oil 1 large shallot, chopped fine (about 1/3 cup diced shallots) 1…
Greek Pita Nachos Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Fun spin on the traditional dish by using common Greek inspired ingredients! Ingredients For the tzatziki sauce: 1 cup plain Greek yogurt Juice from 1 lemon 1/2 medium cucumber, peeled and diced 2 garlic cloves Salt and Pepper to taste…
Mushroom and Spinach Omelet with Goat Cheese Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 Quick and easy omelet with spinach, mushrooms and goat cheese. Great way to start the day! Ingredients 3 tablespoons extra virgin olive oil 1 cup mushrooms, roughly chopped 1 cup baby spinach 1 tablespoon…
Vegan focaccia with tomatoes and rosemary Prep time: 45 minutes Cook time: 20 minutes Total time: 65 minutes Serves: 6 This Italian vegan focaccia with tomatoes and rosemary is fresh, fluffy, fragrant, easy-to-make and completely delicious. Ingredients 500 g / 4 cups bread flour 7 g sachet fast-action dried yeast 1½ tsp salt 320 ml…
No Effort Vegan Coconut Curry Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This coconut curry is the easiest one we’ve ever made, but mixes it up with the top brass. You won’t find a better effort vs taste curry ANYWHERE! Ingredients 1 cup broccoli or green beans 1…