Sweet Potato Lentil Casserole Prep time: Cook time: Total time: Serves: 4 Sweet Potato and Lentil Casserole is an easy vegan meal. It can be made ahead of time and refrigerated until you’re ready to pop it in the oven! Ingredients 1 1/2 cups cooked lentils 2 cups diced sweet potato (approx. 2 medium sweet…
Healthy Winter Vegan Pasta
Healthy Winter Vegan Pasta Prep time: 15 minutes Cook time: 15 minutes Total time: Serves: 5-6 A colorful and healthy vegan pasta packed with winter veggies! Ingredients 1 tablespoon olive oil 1 medium onion, diced One small pumpkin, diced (about 3 cups) 1 clove garlic, minced ½ cup dry white wine ¾ cup vegetable broth…
Beetroot Soup with Blood Orange and Coconut
Beetroot Soup with Blood Orange and Coconut Prep time: Cook time: Total time: Serves: Quick and easy roasted beetroot soup with blood orange, thyme and coconut Ingredients 3 medium beets 2 cups of veggie broth or water 1 blood orange 2 tbsp coconut cream 2 cloves of garlic 1 tsp thyme salt, pepper Instructions View…
BrusselKale Salad
BrusselKale Salad Prep time: Cook time: Total time: Serves: BrusselKale Salad: Simple and easy salad using the love child of kale and sprouts Ingredients 200 gr Brusselkale 1 large handful of roasted almonds 1 tbsp olive oil 1 lime 1 tsp honey 1 tsp mustard salt, pepper, chili Instructions View the full recipe at Green…
Banana Blueberry Coconut Bread
Banana Blueberry Coconut Bread Prep time: Cook time: Total time: Serves: Makes one 9×5 loaf Banana Blueberry Coconut Bread Ingredients Ingredients 1 cup mashed overripe banana 1/4 cup coconut oil melted 1/2 cup maple syrup 1/2 cup plain almond milk 1 teaspoon vanilla 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 1 teaspoon baking powder 1/2…
Massaged Kale Salad with Quinoa
Massaged Kale Salad with Quinoa Prep time: Cook time: Total time: Serves: Massaged Kale Salad with Quinoa – Quick and easy recipe for your busy days. It fills you up and gives you energy for the whole day Ingredients 100g kale 1 cup of cooked quinoa 2/3 cup of black olives 1 handful of walnuts…
Pesto Spelt Stuffed Pumpkin
Pesto Spelt Stuffed Pumpkin Prep time: 5 minutes Cook time: 1 hour Total time: 1 hour 5 minutes Serves: 2-6 Flavours, texture, prep time – there is nothing that speaks against making this wonderful Pesto Spelt Stuffed Pumpkin! Is great as a main for two or as a starter for 4 or more! Ingredients pumpkin…
Drunken Cranberry Goat Cheese Log
Drunken Cranberry Goat Cheese Log Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 1 log Drunken Cranberry Goat Cheese Log – with Honey and Almonds Ingredients 8 oz. fresh cranberries (or frozen) ½ cup red wine ¼ cup water 2 Tbsp agave 2 Tbsp Jalapeno pepper jelly (or 1 small…
Green Beans with Citrus, Pecans and Maple Vinaigrette
Green Beans with Citrus, Pecans and Maple Vinaigrette Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6-8 Tender crisp green beans are topped with orange segments, toasty pecans and a maple vinaigrette. Ingredients 2 pounds green beans, trimmed Salt and pepper 1/4 cup olive oil 2 tablespoons red wine vinegar…
Spicy Whole Roasted Cauliflower
Spicy Whole Roasted Cauliflower Prep time: Cook time: Total time: Serves: This spicy whole roasted cauliflower is easy to make, but tastes very special. It is roasted with coconut, chili and a beautiful mix of spices. Ingredients 1 large cauliflower 1 cup of thick coconut milk or cream 3 cloves of garlic 1/2 tsp cumin…
Peppermint Hazelnut Clusters
Peppermint Hazelnut Clusters Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 32 Clusters Peppermint Hazelnut Clusters – Vegan, Dairy Free, Gluten Free and oh-so very addicting! Ingredients 1 lb. Chocolate 1 cup Hazelnuts 30 Small Candy Canes (divided) Instructions View the full recipe at Tia’s Kitchen →
Tomato Parmesan Slow Cooker Soup
Tomato Parmesan Slow Cooker Soup Prep time: Cook time: Total time: Serves: Tomato Parmesan Slow Cooker Soup in the crock pot is just so awesome! And when the soup comes out as tasty as this, you have a winner! Ingredients 1 (28 oz) can crushed tomatoes, undrained 4 carrots, sliced 1 large yellow onion, chopped…
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