Chatti Pathiri with Caramelized Plantain & Egg Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: It’s a Kerala sweet dish just like layered crepes..gave a twist from normal one with caramelized plantain.. Ingredients all purpose flour-1 cup egg-6 (2 for batter & 4 for filling) plantain-2 big (cut to thin…
Eat the Rainbow Smoothie
Eat the Rainbow Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 We all know how important it is to eat the rainbow daily and this delicious Eat the Rainbow Smoothie is a luxuriously sweet & creamy way to do so! Simple to make, absolutely delicious, alive & radiant… & they…
Homemade Caramel Sauce
Homemade Caramel Sauce Prep time: 2 minutes Cook time: 3 minutes Total time: 5 minutes Serves: 2 This homemade caramel sauce will make you want to eat it by the spoonful. It is that good. Ingredients 20-25 pitted dates (80-100 g) pitted dates (not Medjool), soaked in water for at least 4 hours (reserve the…
Pumpkin and Zucchini Pizza
Pumpkin and Zucchini Pizza Prep time: Cook time: Total time: Serves: Gluten-free and vegan pumpkin pizza with zucchini, hazelnut and almond Ingredients 1 small butternut squash (about 600g) 1 small zucchini 1 cup of ground almond 1/2 cup of ground hazelnut 1/2 cup of chickpea flour 1 tbsp chia seeds 1 tbsp psyllium seed husks…
“Stuffing” Biscuits
“Stuffing” Biscuits Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 6 biscuits Low-fat copycat Cheddar Bay biscuits with a TWIST! They taste just like STUFFING! Perfect for “stuffing” with leftover Thanksgiving goodies or your favorite sandwich fixins. Ingredients 2 cups Bisquick, reduced fat (called “heart smart”- avail in the baking…
Micro Green + Kale Salad with Tahini
Micro Green + Kale Salad with Tahini Prep time: Cook time: Total time: Serves: A light and bright salad bursting with nutrients and flavor! Ingredients Salad: Baby kale Micro greens Shredded carrot Radishes thinly sliced Tahini Dressing: 1/4 cup lemon juice 1 cup tahini 1 1/4 cups water 3/4 teaspoon salt 1/2 teaspoon garlic powder…
Pumpkin Soup with Bell Pepper
Pumpkin Soup with Bell Pepper Prep time: Cook time: Total time: Serves: Quick and easy roasted pumpkin soup with bell pepper Ingredients 2 bell pepper 1 small pumpkin – 700g 2 clove of garlic 3 cup of water or vegetable stock pumpkin seed oil fresh herbs (I used basil, thyme, rosemary and parsley) chili salt,…
Sweet Potato Salad with Quinoa
Sweet Potato Salad with Quinoa Prep time: Cook time: Total time: Serves: Simple and easy sweet potato salad with quinoa and pine nuts Ingredients 1 large sweet potato 1,5 cup of cooked quinoa 1 avocado 2 large handful of rocket 1/2 pomegranate 1 handful of pine nuts 1 tsp cinnamon 1 tsp turmeric salt, pepper…
Apple Pancakes with Vanilla Sauce
Apple Pancakes with Vanilla Sauce Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 5 These apple pancakes are the perfect healthy breakfast for a lazy weekend morning. They are very filling, bursting with juicy apple pieces and holiday flavors. Ingredients 2 cups (240g) whole wheat flour 2 tablespoons baking powder…
Pumpkin Smoothie
Pumpkin Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Use up that extra pumpkin puree in this easy and healthy smoothie. Ingredients Banana Pumpkin puree Almond milk Peanut butter Ice cubes Dates Ground ginger Cinnamon Nutmeg Instructions View the full recipe at The Blenderist →
Cardamom Pots du Creme
Cardamom Pots du Creme Prep time: 10 minutes Cook time: Total time: Serves: 4 A remarkably simple dessert you can make in your blender using simple ingredients. Ingredients Semisweet or bittersweet chocolate chips Eggs Vanilla Ground cardamom Salt Hot coffee or espresso Instructions View the full recipe at The Blenderist →
Vegetable Pancake Rolls
Vegetable Pancake Rolls Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 2-4 A healthy stuffed pancake which requires no pan at all! Put everything into the oven, save on oil and smelly clothes and enjoy a healthy, extravagant meal! Ingredients flour water eggs olive oil salt rosemary broccoli florets red…
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