EASY CINNAMON APPLE BUTTER Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 1 medium jar A silky and luscious homemade apple jam, with just the slight hint of cinnamon, to spread on your morning toast, English muffin, or biscuit, that will help you start the day on a…
Vegan Mashed Potatoes
Vegan Mashed Potatoes Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 as a side The simple yet incredibly effective aromatised oil makes these vegan mashed potatoes better than any of their contemporaries. Creamy without the cream. Ingredients 8 medium potatoes 5 tbsp olive oil ½ cup soy milk unsweetened…
Honeydew Melon Soup | Super easy and totally vegan!
Honeydew Melon Soup | Super easy and totally vegan! Prep time: 10 minutes Cook time: Total time: 10 minutes + cooler time Serves: 6 It’s sweet, it’s cold, it’s the ultimate fusion of melon and coconut. Ready in just ten minutes, this is the winning summer vegan appetizer. Ingredients 1 can coconut milk (1 can…
Creamy Cashew Milkshake – Chocolate Style
Creamy Cashew Milkshake – Chocolate Style Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This deliciously smooth cashew milkshake can be made any way you like – just follow the simple instructions and you’ll be drinking a mega shake in five minutes! Ingredients 1 cup of soy milk (other milk is…
Pumpkin chocolate cups
Pumpkin chocolate cups Prep time: 30 min Cook time: 10 min Total time: 40 min Serves: 20 Pumpkin chocolate cups are easy to make, effortlessly vegan and gluten-free and they make an awesome coffee treat too! Refined sugar-free version included! Ingredients PUMPKIN FILLING 100 g / ½ cup dates, pitted approx. 200 g / 1…
Vegan brown rice sushi
Vegan brown rice sushi Prep time: 45 min Cook time: 30 min Total time: 75 min Serves: 5 rolls Vegan brown rice sushi is perhaps very unorthodox, but it’s just as delicious as traditional sushi rolls yet more nutritious and filling. Gluten-free. Ingredients SUSHI 380 g / 2 cups brown rice 3 tbsp rice vinegar…
Miso glazed cauliflower
Miso glazed cauliflower Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 2 as a main, more if part of a larger meal This recipe is inspired by one of my favourite Japanese dish : nasu dengaku, aka miso lacquered eggplant. I love this dish so much that I’ve been meaning…
Vegan Chickpea Summer Salad – Ready in 15 mins
Vegan Chickpea Summer Salad – Ready in 15 mins Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 servings An animal friendly, fresh and tangy summer salad with some serious health benefits. It’s fresh and new, but still prepped within 15 minutes – awesome! Ingredients 1 can chickpeas, drained and rinsed (1…
Quick Tomato Chutney – Anglo-Indian Cuisine made perfect
Quick Tomato Chutney – Anglo-Indian Cuisine made perfect Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 small bowl Taking the best from both Indian and British chutneys, this Anglo-Indian is the easiest, quickest and tastiest tomato chutney you’ll find on either continent. Ingredients 2 tbsp olive oil 8 small…
Beetroot Smoothie – Powerful yet Smooth(ie)
Beetroot Smoothie – Powerful yet Smooth(ie) Prep time: 4 minutes Cook time: Total time: 4 minutes Serves: 1 serving Grab the seriously impressive health benefits from the little purple power balls and get them down you in the tastiest way known to woman or man! Ingredients ½ apple (eg. Golden Delicious) 1 small beet, peeled…
Cinnamon Raisin Banana Bread
Cinnamon Raisin Banana Bread Prep time: Cook time: Total time: Serves: Soft naturally sweet banana bread spiced up with cinnamon and speckled with raisins for a healthy and simple breakfast, snack, or dessert! Ingredients 3 very ripe bananas 1/4 cup almond butter 1/3 cup non-dairy milk 1 tbsp baking powder 1 tbsp apple cider vinegar…
Pumpkin Spice Cupcakes
Pumpkin Spice Cupcakes Prep time: Cook time: Total time: Serves: Pumpkin spice cupcakes or muffins – either way this grain-free date-sweetened recipe is the perfect fall snack or frosted dessert! Ingredients 1 cup pitted medjool dates 1/2 cup non-dairy milk 1/2 cup pumpkin puree 2 tsps pumpkin pie spice 1 tbsp baking powder Pinch of…
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