A Gathering of Veggie Deliciousness!
orecchiette with kale + balsamic coconut dressing Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2-3 servings This is an amazing flavor combination of melted coconut oil, balsamic vinegar, and pasta w/farmer’s market kale and zucchini to give the dish some crunch and color. This is a super simple meal,…
butternut squash with crispy rosemary beets and quinoa Prep time: 30 min Cook time: 30 min Total time: 1 hour Serves: 2-4 This is a super simple veggie packed meal combining a lot of different textures and flavors. Great in the fall when you can find amazing squash and beets fresh and local. Ingredients 3…
Halloween Bell Pepper Baked Eggs Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 2 Open-faced Sandwiches Bloodshot Eye Bell Pepper Baked Eggs a creepy and fun Halloween breakfast perfect for kids and kids-at-heart. Ingredients Bell Pepper Baked Eggs: 1 medium bell pepper, sliced into rings (see note for ring size)…
Red Lentil, Sweet Potato, and Carrot Vegan Chili Prep time: 15 minutes Cook time: 50 minutes Total time: 1 hour 5 minutes Serves: 4-6 This vegan chili is hearty, comforting, and perfect for fall. Sweet potatoes and carrots add a natural sweetness, and red lentils pack protein! Ingredients 1 tablespoon coconut or olive oil 1…
Vegan Pumpkin Pie Fudge Prep time: Cook time: Total time: Serves: This vegan pumpkin pie fudge is perfect for those people who are really busy and don’t have time to cook. Ingredients 1 cup chopped pumpkin (175 g) ¼ cup coconut oil (55 g) ½ cup almond butter (125 g) ½ cup coconut milk (114…
Easy Pineapple Fried Rice Prep time: Cook time: Total time: 10 min Serves: 3 to 4 Easier and much healthier than take out! 10 minutes and one pan is all you’ll need for this yummy weeknight dinner. Ingredients 1 tsp coconut oil 2 large cloves of garlic, minced 1 cup pineapple chunks 1 cup frozen…
Mini Apple Crumbles Prep time: 5-7 minutes Cook time: 23 minutes Total time: 28-30 minutes Serves: 12 mini crumbles Delicious apple crumble made into a healthier bite-sized form. Ingredients For the Apple Filling: 2 medium apples, peeled, cored and diced 1 1/2 tablespoons real maple syrup 1 tablespoon coconut sugar For the Crumble: 1/2 cup…
Molasses Butternut Breakfast Bowl Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 2 An easy dairy free breakfast bowl with coconut yogurt, roasted butternut squash, and fall spices. Ingredients 1 cup fresh coconut meat (from about 1 young coconut I opened, reserved the coconut water and scrapped out the white…
Raspberry-Chocolate Wonton Hand Pies Prep time: 15 minutes Cook time: 15 minutes Total time: 15 minutes Serves: 10 hand pies Wonton wrappers are stuffed with fresh raspberries and chocolate, sprinkled with cinnamon sugar and baked until crispy, bubbly and oozing melty chocolate. Taking fifteen minutes to bake and only thirty minutes total, these hand pies…
Lemongrass stir fried tofu Prep time: 5 min Cook time: 5-10 min Total time: 15 min Serves: 2 An quick and easy tofu stir fried inspired by a Vietnamese dish. Serve with a bowl of rice for a comforting Asian meal! Ingredients 200 g firm tofu 1 lemongrass sprig 1 1/2 tbsp soy sauce, use…
Roasted Acorn Squash Bowls Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 4 Toaster Oven Roasted Acorn Squash Bowls. A high fiber, high protein and vitamin rich fall breakfast. Ingredients 2 Small to Medium Acorn Squashes (about 1.5 lbs each) 1 teaspoon melted coconut oil Cinnamon 1 cup + 1/3…
No-Bake Peanut Butter Chocolate Bars Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 15 SUPER addicting Peanut Butter Chocolate Bars. You will NEVER know they are vegan; they are so rich and decadent. Ingredients 1/2 cup sliced unsalted almonds 1/2 cup roasted unsalted peanuts 1/2 cup rice crisp cereal (gluten free if…