A Gathering of Veggie Deliciousness!
Broccoli Quinoa Wrap Prep time: 35 minutes Cook time: Total time: 35 minutes Serves: 8 This Broccoli Quinoa Wrap is packed with healthy, crunchy, fresh ingredients. The perfect lunch! Ingredients 1 head broccoli, broken into small florets (about 2 cups) 2 cups kale, white parts removed and chopped ½ small red onion (about ½ cup),…
Roasted Veggie Sandwich with Hummus Prep time: Cook time: Total time: Serves: A sandwich filled with roasted zucchini and eggplant with creamy hummus. Ingredients 1 small eggplant, sliced 1 red bell pepper, sliced into circles 1 zucchini, sliced 2 tablespoons olive oil, plus more if needed 1 tablespoon garlic powder 1 tablespoon onion powder salt…
Chickpea Salad with Ginger Curry Sauce Prep time: Cook time: Total time: Serves: Chickpeas tossed in a creamy curry ginger dressing with red bell peppers and zucchini. Ingredients 2 zucchini, 1 peeled & cut in large chunks, and 1 diced small with the skin on ½ cup cashews ¼ cup olive oil ½ inch piece…
Roasted Portobello Sandwich with Basil-Dion Mayo Prep time: Cook time: Total time: Serves: A sandwich filled with roasted portobello mushrooms, roasted red peppers, lettuce, tomato, drizzled with a creamy basil-Dijon mayonnaise. Ingredients 3 portobello mushrooms, remove the stem, clean 3 tablespoons balsamic vinegar 3 tablespoons olive oil 1/2 cup vegan mayonnaise 1 tablespoon Dijon mustard…
Pistachio Pesto Pasta Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 This vegan Pistachio Pesto Pasta is SO easy to make, healthy and packed with fresh flavors! Ingredients 8 ounces pasta (gluten free, if desired) 2 cups fresh baby spinach, packed ½ cup shelled pistachios, roasted and unsalted 2 cups fresh…
Cauliflower Frittata with Ricotta Prep time: Cook time: Total time: 30 mins Serves: 4-6 Creamy, fluffy eggs with golden cauliflower, sauteed spinach, and dollops of rich ricotta in this delicious frittata. Ingredients 1 T butter 2 T olive oil 1 shallot, chopped ½ a head of cauliflower cut in small florets salt + pepper to…
No-Bake Peanut Butter Chocolate Bars Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 15 SUPER addicting Peanut Butter Chocolate Bars. You will NEVER know they are vegan; they are so rich and decadent. Ingredients 1/2 cup sliced unsalted almonds 1/2 cup roasted unsalted peanuts 1/2 cup rice crisp cereal (gluten free if…
Quinoa Stuffed Peppers with Smoked Tofu Prep time: Cook time: Total time: Serves: Quinoa Stuffed Peppers with Smoked Tofu – High protein, vegan, and ready in 40 minutes! Ingredients 1¾ cups water ¾ cup quinoa 2 large red bell peppers, halved and seeded 2 tablespoons sesame oil 4 ounces smoked tofu, diced 2 carrots, shredded…
Quinoa-Asparagus Salad with Balsamic-Tangerine Dressing Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Quinoa-Asparagus Salad- so easy and fresh, with a refreshing citrus-y dressing made with balsamic vinegar and tangerine juice. Yum! Ingredients 1 cup water ½ cup uncooked quinoa, rinsed 1 bunch asparagus, trimmed and diagonally cut into…
Tomato Soup with Zucchini, Farro and White Beans Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 4-6 A homemade version of a canned classic. Ingredients 2 Tbs olive oil 1 medium onion, chopped 3 large cloves garlic, minced pinch of crushed red pepper flakes 2 medium zucchini, sliced in half…
Easy Polenta Cakes with Lentil-Veggie Mix Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Simple and quick polenta cakes with a lentil-veggie mix. This recipe is packed with protein and perfect for weeknights, with all the added benefits of being healthily homemade so you know exactly what is going…
Jalapeno Cashew Cheese Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 16 Jalapeono Cashew Cheese Ingredients 1 cup cashews (soaked overnight in water & drained) ½ cup full fat coconut milk (shake can first) 2 tablespoons nutritional yeast ½ teaspoon turmeric (optional, for yellow color) 1 teaspoon lemon juice 2 garlic cloves,…