roast beetroot, halloumi and freekeh salad Serves: 4 This recipe, with its nod towards Middle Eastern flavours and ingredients marks the cusp between late summer and early autumn, with sweet, earthy roasted organic beetroot at its heart set against a sharp, zesty dressing and a range of complementary flavours and textures. Ingredients 2 large beetroot…
Freekeh Salad with Apricots and Lentils
Freekeh Salad with Apricots and Lentils Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This 8 ingredient vegan freekeh salad is tossed with apricots and protein rich lentils. Ready in 40 minutes, it’s the perfect lunch or side. Ingredients 1 cup puy lentils 1 bay leaf 1 teaspoon coriander…
Vegetarian Zucchini Lasagna
Vegetarian Zucchini Lasagna Prep time: 35 minutes Cook time: 35 minutes Total time: 110 minutes Serves: 4 Having a good lasagna recipe under your belt means you’re really getting somewhere in the culinary world. And this the Best Lasagna Ever. Go on, shine. Ingredients 80g (½ cup) spelt grains, ground (usually referred to as ‘cracked’…
Fresh with Butternut Squash, Orange & Shallots
Fresh with Butternut Squash, Orange & Shallots Prep time: Cook time: Total time: Serves: A hearty side-dish (or main) full of fun textures & Middle-Eastern flavours. Ingredients 1 C Freekeh 2 Tbsp Coconut OR Olive oil 1/2 Onion, finely chopped 1 Stalk of celery, diced 1 Clove of garlic, minced 3/4 tsp Ground cumin 3/4…
Roast Vegetable Bowls with Tahini Almond Sauce
Roast Vegetable Bowls with Tahini Almond Sauce Prep time: Cook time: Total time: Serves: Roast Vegetable Bowls with Tahini-Almond Sauce Ingredients 4 cups broccoli florets (about ½ pound) 4 long hot peppers 2 zucchini, sliced ¼-inch thick 2 shallots, halved 1 tablespoon olive oil 12 ounces extra-firm tofu, cut into 1-inch cubes 1 tablespoon cornstarch…
Freekeh Soup with Shiitake and Fennel
Freekeh Soup with Shiitake and Fennel Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2-3 Don’t be put off by the picture. This is a wonderful recipe for a warming soup with loads of earthy flavours. The fennel, freekeh and shiitake combine to a real highlight during these cold and…
Freekeh Burgers with Balsamic Tomatoes and Avocado Arugula Spread
Freekeh Burgers with Balsamic Tomatoes and Avocado Arugula Spread Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 These freekeh burgers are easy to make and taste absolutely wonderful. A combination of juicy tomatoes, creamy avocado, spicy arugula and nutty freekeh – what more would you want from a vegetarian…
Grape, almond and mint freekeh salad
Grape, almond and mint freekeh salad Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 2 A healthy and substantial salad with freekeh and the sweetness of grapes. Ingredients LEMON AND CUMIN VINAIGRETTE: 1 tbs lemon juice ½ tsp Dijon mustard 1½ tbs extra virgin olive oil ¼ tsp ground cumin…