A Gathering of Veggie Deliciousness!
Raw Chocolate Avocado Pudding Prep time: 10 min Total time: 1 hour 10 minutes Serves: 2 This creamy, rich dessert satisfies a chocolate craving with a touch of sweetness from maple syrup, topped with a dollop of whipped coconut cream and fresh berries. (Dairy-, Nut-, Gluten- ,Grain-, Egg-free) Ingredients 1 small ripe avocado 2 Tbsp raw…
Peach salad with maple balsamic glaze Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 2-4 This grilled peach salad with maple balsamic glaze screams summer! It’s a perfect accompaniment to an al fresco meal in the sunshine. Vegan & gluten-free. Ingredients 2 medium-ripe peaches (or nectarines) 1 small fennel bulb…
Healthy Garden Pasta Salad A simple healthy garden pasta salad with protein, fiber, and seasonal garden vegetables for the whole family to enjoy. Ingredients 1 box (8 ounces) banza gluten free pasta 4 cups fresh arugula ½ cup chopped parsley ¼ cup chopped dill 1 english cucumber, diced 2 cups cherry tomatoes, diced ¼ cup…
Lemon Rosemary Hummus Prep time: 5 minutes Total time: 5 minutes Serves: 4 Lemon Rosemary Hummus is a creamy chickpea hummus packed with fresh lemon & rosemary flavor. It’s gluten-free, dairy-free, and vegan and takes only 5 minutes to make! Ingredients (1) 15 ounce can reduced sodium chickpeas 2 tablespoons fresh lemon juice &1 tablespoon…
Low Fat Oat Blueberry Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Healthy and delicious low fat oat blueberry muffins, that make a nutritious treat or a lovely breakfast. Vegan + gluten-free + oil-free. Ingredients 2 cups rolled oats, ground 12 dates, pitted ¾ cup applesauce (180 g)…
Creamy Not-Ella Carob Butter Cook time: 10 minutes Total time: 20 minutes Serves: 16 ounces Migraine-friendly Nutella substitute that people like better than the real thing! Ingredients 1 cup (230 g) raw, unsalted sunflower seeds 1 cup (160 g) raw hemp seeds 4 packets stevia, or 40 drops liquid stevia 1/2 cup (48 g) carob…
No Churn Chocolate Ice Cream Prep time: 10 minutes Total time: 5 hours Serves: 1 1/2 quarts chocolate ice cream Homemade Chocolate Ice Cream is so easy to make without an ice cream maker! This no churn recipe only requires a couple of steps & a couple of ingredients! Ingredients 14 oz can sweetened condensed milk…
Vegan Cherry Crumble Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 1 crumble Gorgeous fresh cherries and a sweet, chewy crumble topping. This vegan cherry crumble is the perfect easy dessert to throw together for any summer gathering! Healthy, gluten free and naturally sweetened. Ingredients 3 c chopped, pitted fresh…
Blistered Green Beans with Apricots and Chive Blossoms Serves: 6 An easy vegan and gluten free summer side dish of blistered green beans, fresh apricots and chives. Ingredients For the Dressing 2 tablespoons extra-virgin olive oil 1 tablespoon red wine vinegar 1 tablespoon apricot preserves 1 tablespoon minced chives 1/4 tsp. salt 1/4 tsp. black pepper…
Grain-Free Peanut Butter Cookies Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 12 cookies These healthy vegan peanut butter cookies are completely flourless, fruit-sweetened, and egg-free–made with just 5 simple ingredients in under 30 minutes! Ingredients 15 pitted medjool dates 1/2 cup powdered peanut butter 1/4 cup creamy peanut butter…
Raw Vegan Strawberry Coconut Truffles These truffles are refreshing and very easy to make, which makes them perfect for the summer. What’s more, they require only 5 ingredients and a few minutes to make. Ingredients 1/3 cup of strawberries 4 tablespoons of coconut cream 1 tablespoon of coconut oil 1 cup of desiccated coconut Maple…
Strawberry Mango Popsicles Cool off this summer with these Strawberry Mango Popsicles! They only have 3 ingredients and are paleo and vegan too. Ingredients 2 cups cubed mango 2 cups quartered strawberries 1/4 cup canned coconut milk popsicle molds Instructions View the full recipe at The Fit Cookie →