A Gathering of Veggie Deliciousness!
Simple Snow Peas Salad Prep time: Cook time: Total time: Serves: A simple 5-minute snow peas salad with cucumber, chili, almonds and lemon zest! It simply tastes wonderful! Ingredients 2 cups of snow peas half of a cucumber 2 cups of rocket salad 1/2 cup of roasted almonds 3 tbsp olive oil 1 lemon chili,…
Brown Butter Sweet Potato Gnocchi Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Pan-fried sweet potato gnocchi in a brown butter sauce with mushrooms, wilted greens and tangy goat cheese. Savory, hearty and satisfying. Ingredients 2 cups sweet potato gnocchi 8 oz. pkg sliced mushrooms 2 cups spinach 4…
Curried Parsnip and Carrot Soup Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6 Curried Parsnip and Carrot Soup, a winter-inspired bowl of healthy deliciousness. Full of fiber, Vitamin A and Vitamin C. Paleo, vegan, gluten free. Ingredients 1 tablespoon coconut oil 2 medium garlic cloves, thinly sliced 1 Tablespoon…
Roasted Tomato and Red Pepper Soup Prep time: Cook time: Total time: Serves: This Roasted Tomato and Red Pepper Soup is simple, delicious, and packed with veggies making is a healthy choice as well. GF+P+V Ingredients 8 roma tomatoes, cut in half 2 red peppers, cut in half 2 tsp coconut oil 1 onion, roughly…
Blueberry Oats Breakfast Bars Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 8 These freezable oat breakfast bars are packed with brain boosting blueberries and are super easy to make! Ingredients 4 tbsp coconut oil 3 tbsp honey 3 tbsp nut butter 2.5 cups rolled oats 1 cup blueberries 1…
Persian-Style Rice Bowl with Swiss Chard, Barberries and Pistachio Prep time: Cook time: Total time: Serves: 4 This salad is a great light yet rich and filling vegetarian dish-meal. Ingredients 1½ cups basmati rice 1 tablespoon olive oil 1 garlic clove, crushed 4 tablespoons zereshk berries (dried barberries ) ¼ teaspoon cumin – optional 1…
Valentine’s Day Raspberry Chia Pudding Prep time: 4 hours Cook time: n/a Total time: 4 hours Serves: 2 This vegan and gluten free Valentine’s Day Raspberry Chia Pudding is a romantic and healthy dish loaded with antioxidants, fiber, omega3. Ingredients 3 tbsp chia seeds 1 cup coconut milk 1 tbsp agave nectar (or honey) 1…
Butternut Squash Gratin Prep time: Cook time: Total time: Serves: This Butternut Squash Gratin is a great side dish for a simple homemade dinner. It’s also a great dish to take to a potluck or family dinner. Ingredients 1 large butternut squash, peeled, seeded, cut into 3/4- to 1-inch cubes 3 tablespoons olive oil, divided…
Mushroom Soup Prep time: Cook time: Total time: Serves: This Homemade Vegetarian Mushroom Soup is absolutely divine. Just filled with earthy mushroom goodness all accented by some herby thyme Ingredients 2 cups finely chopped fresh cremini or button mushrooms 1/3 cup dried Shiitake Mushrooms 2 tablespoons olive oil, divided use 1 small yellow onion, chopped…
Spanish Spinach with Chickpeas Prep time: Cook time: Total time: Serves: Spinach with chickpeas is a traditional Spanish recipe. Everybody loves it, even those who hate veggies, especially if you use finely chopped fresh spinach. Ingredients Extra virgin olive oil 1 head of garlic (12 cloves) 3 tbsp sweet paprika 6 cups spinach (250 g)…
Vegan Chili Prep time: Cook time: Total time: Serves: Hearty and filled with warming spices, vegan chili is the go-to comfort food you won’t be able to get enough of. Ingredients 2 tablespoons coconut oil 2 medium onions, finely chopped 300g firm tofu, crumbled 800g canned tomatoes, chopped Seasonings: ½ teaspoon garlic powder, 1 teaspoon…
Apple Cider Vinegar Salad Dressing Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 3/4 cup Buh-bye bottled dressing. 5-minute Apple Cider Vinegar Salad Dressing. So easy and tasty and zero additives! Ingredients 1 small shallot 1/3 cup extra-virgin olive oil ¼ cup cider vinegar 2 teaspoons Dijon mustard 2 teaspoons honey ½…