Thai mango salad Prep time: 20 min Cook time: 0 min Total time: 20 min Serves: 4 Thai mango salad is a light and refreshing meal on a hot summer’s day. It’s a truly delicious salad full of contrasting textures and flavours. Ingredients 1 large Thai green mango or unripe mango 1 large red pepper…
Fluffy Blueberry Yogurt Pancakes
Fluffy Blueberry Yogurt Pancakes Prep time: Cook time: Total time: Serves: These ultra-fluffy blueberry yogurt pancakes are the perfect, healthy breakfast! Make a large batch for the perfect 2-minute breakfast. Ingredients 2 1/3 cups flour 1 tablespoon coconut sugar (optional) 1 1/4 teaspoons baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1 cup vanilla…
Raspberry Coconut Blender Ice Cream
Raspberry Coconut Blender Ice Cream Prep time: Cook time: Total time: Serves: No ice cream maker or bananas necessary, this healthy vegan blender ice cream recipe makes for a cold, creamy, cone-full of dessert with just 3 ingredients! Ingredients 1 can full fat coconut milk 3-4 tbsp maple syrup OR 6-8 pitted medjool dates 2…
Brussels sprout and gruyere frittata
Brussels sprout and gruyere frittata Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 4-6 This Brussels sprout and gruyere frittata is a delicious and healthy way to get a serving of vegetables at breakfast! Ingredients 8 large eggs 2 tbspParmesan ¾ cup shredded gruyere, divided ¼ tsp table salt ¼…
Farro Salad and Spiced Tahini Dressing
Farro Salad and Spiced Tahini Dressing Prep time: Cook time: 45 in Total time: Serves: 5 Bursting with flavors, I am positive this winter grain bowl will be your new favorite dish. A perfect farro salad to bring to work for lunch! And it’s easily customized to your favorite veggies and greens. Warm farro is…
Vegan Peanut Butter Doughnuts with Chocolate Glaze
Vegan Peanut Butter Doughnuts with Chocolate Glaze Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 6 doughnuts Vegan peanut butter doughnuts with chocolate glaze – soft, peanut buttery doughnuts topped with an amazingly silky chocolate glaze by The Date Lady. These are to die for! Ingredients 2 c whole grain…
Olive and Caper Stuffed Millet Balls
Olive and Caper Stuffed Millet Balls Prep time: Cook time: Total time: Serves: Vegan Olive and Caper Stuffed Millet Balls with lemony soy yogurt are perfect for dipping into lemony yogurt, pesto or marinara sauce. Ingredients 1 cup of millet 1 cup of plant milk of your choice (I used coconut milk) 1,5 cups of…
Orange and Arugula Smoothie Bowl
Orange and Arugula Smoothie Bowl Prep time: Cook time: Total time: Serves: 1 A recipe for an arugula and orange smoothie bowl with banana, cauliflower, yogurt and parsley. Ingredients For the Brûléed Orange: 1-2 orange slices 1/4 tsp. sugar For the Smoothie Bowl: 1 cup loosely packed arugula 1 orange, peeled 1 peeled banana, chopped…
Vegan Breakfast Cookies
Vegan Breakfast Cookies Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 8 cookies Chewy, hearty vegan breakfast cookies are perfect for baking in large batches and having a delicious, healthy breakfast on hand all week! Who doesn’t want cookies for breakfast?! Gluten free and naturally sweetened. Ingredients 2 c whole…
Vegan Date Caramel Slice
Vegan Date Caramel Slice Prep time: Cook time: Total time: Serves: Easy oat cookie crust, healthy date caramel filling, silky chocolate ganache on top–this Date Caramel Slice is 3 layers of sweet vegan decadence! Ingredients 1 cup oat flour 3/4 cup steel cut oats 1/3 cup maple syrup Pinch of salt 1 cup date paste…
Grapefruit & Toasted Coconut Pancakes
Grapefruit & Toasted Coconut Pancakes Prep time: Cook time: Total time: Serves: These Grapefruit & Toasted Coconut Pancakes are naturally vegan, gluten free, and are packed with fresh citrus flavor! Ingredients 1 cup brown rice flour (or white or whole wheat flour) 3/4 cup unsweetened shredded coconut, divided 2 tsp baking powder pinch of salt…
Vegan puttanesca
Vegan puttanesca Prep time: 20 min Cook time: 10 min Total time: 30 min Serves: 4 Vegan puttanesca is a delicious and filling dish. It packs a lot of flavour and has a perfect balance of sweetness, saltiness, acidity and spiciness. Ingredients 340 g gluten-free penne pasta (I used wholemeal) 3 tbsp / 45 ml…
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