GOAT CHEESE QUINOA AND BROCCOLI CASSEROLE IN THE INSTANT POT Prep time: Cook time: Total time: Serves: Goat Cheese Quinoa and Broccoli Casserole is a healthier version of a cheesy comfort food classic, made in a flash, loaded with veggies and without any of the guilt! Ingredients 2 eschallots finely chopped 3 cloves garlic finely…
HOMEMADE HAZELNUT AND DARK CHOCOLATE BARK THINS
HOMEMADE HAZELNUT AND DARK CHOCOLATE BARK THINS Prep time: Cook time: Total time: Serves: Make snack time more decadent with this Homemade Hazelnut and Dark Chocolate Bark Thins recipe. Combine perfectly toasted hazelnuts and shredded coconut with the highest quality dark chocolate and you have yourself a delightful treat to enjoy anytime. It provides a…
CHAMOMILE AND LEMON BAKED APPLES
CHAMOMILE AND LEMON BAKED APPLES Prep time: Cook time: Total time: Serves: These chamomile and lemon baked apples are delicious and so adaptable. They are fabulous for dessert with some yoghurt or ice cream, fabulous for breakfast with some granola and fabulous yet again when frozen and blitzed into a baked apple sorbet. Ingredients 5…
Cranberry Gingerbread Energy Bites
Cranberry Gingerbread Energy Bites Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 25 minutes In need of some healthy Christmas spirit? Try these Cranberry Gingerbread Energy Bites – vegan, gluten free and super delicious! Ingredients 3/4 cup dried dates 1/2 cup dried figs 1/2 cup dried cranberries 1/2 cup rolled oats use…
Jack-O-Lantern Apple Hand Pies
Jack-O-Lantern Apple Hand Pies Prep time: Cook time: Total time: Serves: 12 Hand pies with a sour cream crust and filled with apples, ginger, cardamom, and cinnamon. Ingredients FOR THE PASTRY 2 3/4 cups (12.75 ounces) all-purpose flour 1/2 teaspoon kosher salt 1 cup unsalted butter, chilled, cut into small pieces 1/2 cup + 2…
Tofu and Pepper Stir-fry with Cashews
Tofu and Pepper Stir-fry with Cashews Prep time: Cook time: Total time: Serves: 6 cups This Tofu and Pepper Stir-fry with Cashews is an awesome gluten-free weeknight dinner. It’s quick, easy, veggie-packed and super kid-friendly! Ingredients 1 pound (450 g) firm organic tofu 1 lime, halved 3 tablespoons (45 mL) tamari soy sauce, divided 3…
Healthy Garlic Roasted Mashed Potatoes
Healthy Garlic Roasted Mashed Potatoes Prep time: 20 minutes Cook time: Total time: 1 hour, 20 minutes Serves: 8 servings These Healthy Roasted Garlic Mashed Potatoes may be lighter in calories with non-fat plain yogurt, but they are far from light on flavor with layer upon layer of yummy garlic! They are naturally gluten-free! Ingredients…
Banana Split Breakfast Bowl
Banana Split Breakfast Bowl Prep time: 15 min Cook time: Total time: 15 min Serves: 1 serving Banana Split Breakfast Sundae Bowl – Dessert for breakfast?! Well, not quite, but this deliciously clever combo of yogurt and fresh fruit just might fool you! Ingredients 1 whole banana ¼ C honey granola 2 oz vanilla whipped…
Southwest Bean Burger
Southwest Bean Burger Prep time: 50 minutes Total time: 14 hours Serves: 6 These Southwest Bean Burgers are in a league of their own. They are savory and tender patties of goodness that will satisfy all of your vegetarian comfort food cravings! Ingredients 1 cup dry kidney beans, sorted 1 tablespoon plus 4 teaspoon canola…
Banana Split Breakfast Bowl
Banana Split Breakfast Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 1 Banana Split Breakfast Sundae Bowl – Dessert for breakfast?! Well, not quite, but this deliciously clever combo of yogurt and fresh fruit just might fool you! Ingredients 1 whole banana ¼ C honey granola 2 oz vanilla whipped yogurt 2 oz…
Apple Walnut Oatmeal Cookies
Apple Walnut Oatmeal Cookies Prep time: 45 minutes Total time: 1 hour, 15 minutes Serves: 4 dozen Chewy Oatmeal cookies, with white chocolate chips, walnuts and chunks of dried apple rings added in for a fall twist! Ingredients 2 cups roasted unsalted walnuts, divided 1 cup whole wheat flour, preferably white whole-wheat ½ cup all-purpose…
Creamy Homemade Baked Mac and Cheese
Creamy Homemade Baked Mac and Cheese Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 6 Want to make your family’s eyes light up around the dining table? Serve this baked mac and cheese tonight! Homemade from scratch, ultra creamy and oh so yum! Ingredients 3 cups macaroni 1/4 cup butter…
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