A Gathering of Veggie Deliciousness!
Marvelous Mushroom Veggie Burger Prep time: 1 hour Cook time: 20 minutes Total time: Serves: 4 A combination of fried portabella mushrooms and cooked chickpeas and red lentils combined with some spices, chickpea flour, egg and bread crumbs. Ingredients 4 English muffins 1 portabella mushroom sliced 1 avocado pitted and skinned 1 1/4 cups of…
Lentil Loaf Prep time: 30 minutes Cook time: 45 minutes Total time: 1 hr 15 minutes Serves: 6 Lentil loaf is a hearty, stick to your ribs type of vegetarian meal. Serve alongside mashed potatoes and a green veggie and you won’t be missing the meat! Ingredients 1 cup brown or green lentils 3 cups…
Spicy Kale Lentil Burgers Prep time: Cook time: 30 minutes Total time: Serves: 4 burgers A healthy, vegan burger recipe that’s full of intense flavor! They’re spicy yet savory, crispy on the outside yet soft on the inside, and very nutritious. Lentils and kale combine to make one superfood filled patty! Ingredients 1 cup red…
Healthy Lentil Soup Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 6 This lentil soup is easy to make. It’s also light and tasty enough for warm weather, while still hardy enough to be comforting in the winter months! Ingredients 3 tablespoons olive oil 1 stalk celery, diced 1 carrot,…
Lentil Tacos with Grilled Pineapple-Tomatilla Salsa Prep time: Cook time: Total time: Serves: Makes about 8 tacos Spiced lentil tacos topped with a grilled pineapple and tomatillo salsa, avocados and radishes. Ingredients For the Lentils: 1 tablespoon extra-virgin olive oil 1/2 cup diced onion 2 garlic cloves, peeled and minced 1 tablespoon tomato paste 1/2…
Lentil Salad with Green Olives, Red Bell Pepper, Green Onions, and Herbs Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 4-6 I love the flavor combination in this Lentil Salad with Green Olives, Red Bell Pepper, Green Onions, and Herbs. I used Greek oregano and Italian parsley, but you can…
Curried Spinach Rice Lentil Bake Prep time: 25 min Cook time: 35 min Total time: Serves: 2-4 servings With every bite, you will be thrilled how well the combination of the aromatic spicy curry and rich creamy coconut milk contributes to lentils and brown rice. Ingredients ⅔ cup raw brown lentils 2⅔ cups water 1…
Bulgar, Lentil & Cucumber Salad Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This Bulgar, Lentil and Cucumber Salad is hearty and filling, with a fresh light summer flavour. Ingredients ½ cup bulgur wheat ½ cup dried green lentils 3 tbsp finely chopped parsley 2 tbsp finely chopped mint…
Mediterranean Lentil Salad with Grape-Mint Vinaigrette Prep time: Cook time: Total time: Serves: A quick and easy vegetarian side dish, this Mediterranean lentil salad with grape-mint vinaigrette is the perfect make ahead recipe that tastes better with time. Made with 1oo% Welch’s grape juice, the vinaigrette can be added to just about any salads! Ingredients…
The Big Southwest Lentil Salad Bowl Prep time: Cook time: Total time: Serves: Quick, simple and bursting with fresh, nutritious ingredients. The base of this salad bowl is a protein rich blend of seasoned green lentils and black beans and a colourful array of bell peppers, purple onion, and baked sweet potato. After that, it’s…
Sweet Pumpkin Seed Protein Granola Prep time: Cook time: Total time: Serves: This easy vegan granola is crazy high in protein, fibre, healthy fats, and of course, crunchy granola clusters! It’s mildly sweet, and perfectly spiced. What makes it high in protein? The secret ingredient… Lentils! Ingredients 3 cups rolled oats ½ cup whole wheat…
Coconut Green Lentil Soup with Spinach Prep time: Cook time: Total time: Serves: Coconut Green Lentil Soup with Spinach is a flavor-packed and comforting meal that just happens to be vegan. Ingredients 3 tablespoons olive oil 1 onion, diced 1/2 teaspoon ground ginger 4 garlic cloves, minced 2 jalapenos, seeded and minced 1 cup dried…