Spicy Dal Curry & Poached Eggs Prep time: Cook time: Total time: Serves: Lentil curry with Indian spices, caramelised garlic and chilli, topped with a poached egg. Ingredients 2 cups dried chana dal, soaked for at least an hour 4″ length of ginger, peeled & chopped into 4 pieces 1 tablespoon dried turmeric 5-10 dried…
Tomato, Lentil and Tamarind Soup
Tomato, Lentil and Tamarind Soup Prep time: Cook time: Total time: Serves: A stunningly good, substantial, powerful and restorative soup Ingredients 1 tsp cumin seeds 1 tsp black mustard seeds 1/2 tsp fenugreek seeds 1 tbsp dried curry leaves 100 g tamarind extract 2 fresh chillies 1 tsp sea salt 200 g fresh organic tomatoes…
Lentil Chili
Lentil Chili Prep time: Cook time: Total time: Serves: 6 Delicious Vegetarian Chili – lentils add protein and texture Ingredients 1 tablespoon olive oil 1 onion, chopped 1 red pepper, seeded, diced (½ inch) 6 cloves garlic, chopped 4 tablespoons chili powder 1 tablespoon oregano 2 teaspoons ground cumin A few grinds of black pepper…
Lentil Cream Soup
Lentil Cream Soup Prep time: Cook time: Total time: Serves: Quick Red Lentil Cream Soup with Dried Tomatoes Ingredients 1 cup of red lentils 1 onion 4 cloves of garlic 6 dried tomatoes 0.6 liter hot water or vegetable stock 1 tsp thyme 1/2 tsp chili 1 tsp basil 1 tsp rosemary salt, pepper coconut…
Fruity Lentil Salad with Persimmons, Apples, and Avocado
Fruity Lentil Salad with Persimmons, Apples, and Avocado Prep time: 30 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 6 servings Fruity Lentil Salad with Persimmons, Apples, and Avocado was a fun way to use Fuyu Persimmons. I ate this for lunch but it could also be a nice side dish salad for…
Smoky Lentil and Black Bean Chili
Smoky Lentil and Black Bean Chili Prep time: Cook time: Total time: Serves: Hearty delicious chili with a hint of lime and a heat kick. Perfect comforting winter meal with a slow cooker option for busy people. Ingredients 2 medium onions, finely chopped 3 garlic cloves, minced 1 tbsp olive oil, extra virgin 5 large…
Vegetarian Runzas
Vegetarian Runzas Prep time: Cook time: Total time: Serves: 12 A healthy vegetarian take on a Nebraska comfort food staple Ingredients Dough: 1/2 cup milk 1/2 cup water 1 large egg 1 TB butter 3/4 tsp salt 3 cups bread flour 1/4 cup flaxseed meal 2 TB sugar 2 tsp yeast Filling: 2 1/2 cups…
Coconut Curry Lentil Soup
Coconut Curry Lentil Soup Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 3-4 This creamy, fragrant soup is the perfect healthy and filling meal. It’s vegan, gluten-free and ready in 25 minutes! Ingredients 1 tablespoon olive oil or vegetable oil 1 yellow onion, chopped 2 cloves garlic, minced 1 and…
Easy Lentil-Hazelnut Paté
Easy Lentil-Hazelnut Paté Prep time: Cook time: Total time: Serves: Everyone needs a new dip to add to their repertoire! This savory spread is quick, easy and tasty! Ingredients 1 C Puy OR Green lentils 2 C Water 1 Tbsp oil 1 Bay leaf 1 Leek, chopped 1 Onion, chopped 2 Cloves of garlic, minced…
Mushroom Lentil Loaf
Mushroom Lentil Loaf Prep time: Cook time: Total time: Serves: A hearty vegan lentil loaf that’s packed with protein and flavor! Ingredients 1 cup dry brown lentils (approx. 3 cups cooked) 3 cup vegetable broth (or water for a low-sodium option) 3 large carrots, shredded (approx. 1 cup) 1 large yellow onion (approx. 1 and…
Vegetable Lentil Soup
Vegetable Lentil Soup Prep time: Cook time: Total time: Serves: This hardy and delicious Vegetable Lentil Soup can be made in the crockpot, making it a simple and healthy lunch or dinner option. Ingredients 1 onion, minced 2 Tbsp minced garlic 1 tsp coconut oil 5 carrots, peeled and chopped 4 celery stalks, chopped 1…
Fennel & Orange Salad With Lemony Lentils
Fennel & Orange Salad With Lemony Lentils Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 4 Filled with cool weather ingredients, this protein packed salad will have dinner on the table in minutes! Lemony lentils, fennel and oranges burst with great flavor! Ingredients 2 large fennel bulbs 1/4 large red…
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