A Gathering of Veggie Deliciousness!
Sea Salted Kale Chips Prep time: Cook time: Total time: Serves: Crispy and addictive kale chips Ingredients 1 bunch of kale 1 Tbsp olive oil Dash of coarse sea salt (about ¼ tsp) Instructions View the full recipe at Live Eat Learn →
Zucchini Pasta with Avocado Pesto Prep time: Cook time: Total time: Serves: Sauteed zucchini pasta with creamy avocado and basil pesto. Ingredients 2-3 zucchini, spiralized or cut into ¼ inch wide strips 1 avocado, ripe 1 clove garlic ½ cup fresh basil leaves 1 Tbsp lemon juice 2 Tbsp extra virgin olive oil Water as…
Crustless Tomato-Basil Breakfast Tarts Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 My Crustless Tomato-Basil Breakfast Tart with Mozzarella and Goat Cheese captures the flavors of summer and it’s low-carb and gluten-free. Ingredients 4 oz. goat cheese 1/4 cup half-and-half, milk, or cream 1 tsp. Spike Seasoning (or other…
Eggplant Stuffed Shells Prep time: 15 mins Cook time: 35 mins Total time: 50 mins Serves: 4 Eggplant Stuffed Shells, also known as eggplant rollatini, combines two amazing, but heavy, Italian favorites. It’s naturally lighter yet still bursting with flavor and cheesy goodness! Ingredients 2-3 eggplants cut 1/4″ thick lengthwise to make 12 slices 1…
One Pot Zucchini Pasta Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 An easy, light and healthy meal made from summer’s finest produce. It’s vegan and gluten-free + it comes together in less than 20 minutes! Ingredients 2 pounds zucchini (approx. 4-5 large zucchini), spiralized 1 pint cherry tomatoes,…
Tomato, Avocado, and Feta Salad with Tahini-Balsamic Vinaigrette Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 We loved this Tomato, Avocado, and Feta Salad with Tahini-Balsamic Vinaigrette. Make this NOW while the tomatoes are amazing. Ingredients 4 vine-ripened red summer tomatoes, cut into thick half-slices 2 medium avocados, cut into slices…
Red and Yellow Tomato Pico de Gallo Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 cups Fresh salsa pico de gallo made with yellow and red tomatoes, with fresh jalapeno, cilantro, lime and red onion. An easy snack or appetizer or topping for Mexican dishes like tacos. Ingredients 3 cups diced…
Greek-Style Zucchini Noodles Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 4-6 These Greek-Style Zucchini Noodles with Tomatoes, Olives, and Feta are a delicious meatless dinner that’s low-carb and gluten-free. Ingredients 4 medium zucchini 2 T olive oil 6-8 cloves garlic 1 tsp. Greek seasoning salt and fresh-ground black pepper…
Sunshine Chard and Carrot Salad Prep time: 25 min Cook time: Total time: 25 min Serves: 4 Cut the fat, but keep the decadence! This healthy, lightened-up rendition of Sunshine Salad is summer picnic perfection! Ingredients Dressing: 1/3 C 2% Greek yogurt 1 Tbsp apple cider vinegar 2 tsp honey 1 Tbsp minced red onion…
Greek Frittata with Zucchini, Tomato, Feta, and Herbs Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 This Greek Frittata with Zucchini, Tomato, Feta, and Herbs is a delicious easy Meatless Monday breakfast that’s low-carb and gluten-free. Ingredients 1 can (14.5 oz.) diced tomatoes, very well drained 1 medium zucchini,…
Barely Steamed Asparagus with Basil Vinaigrette Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 3-4 Barely-steamed asparagus with basil vinaigrette combines the best flavors of spring and summer! Ingredients 1 pound asparagus salt and fresh-ground black pepper to taste Basil Puree: 1 cup fresh basil leaves (packed) 1/2 cup olive…
Sunday Morning Omelet with Mushrooms and Goat Cheese Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 1-2 When you need a special breakfast, this Sunday Morning Omelet with Mushrooms and Goat Cheese will hit all the right flavor notes. This recipe is low-carb and gluten-free. Ingredients 3 eggs 2 tsp….