Homemade Vegetable Broth Prep time: Cook time: Total time: Serves: 4 cups This simple vegetable broth will add flavor and richness to a wide variety of dishes! It can be used anywhere you would use store-bought vegetable stock. You won’t believe how EASY it is to make your own custom-made broth at home! Ingredients Veggie…
Nutty Cocoa Cookies
Nutty Cocoa Cookies Prep time: Cook time: 10 minutes Total time: Serves: 18-20 These cookies are nutty with a slightly crunchy texture thanks to heart-healthy chia seeds and flax meal. Topped with a rich dark chocolate topping, you’ll have a hard time resisting that second cookie. Ingredients 2 ripe mashed bananas (about 3/4-1 cup) 1…
Carrot and Chocolate Marble Bundtlettes with Candied Almonds
Carrot and Chocolate Marble Bundtlettes with Candied Almonds Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 4 Healthy and natural mini carrot and chocolate bundt cakes recipe with crunchy candied almonds topping. Vegan, gluten free and lowFODMAP bundtlettes. Ingredients 3,5 oz/ 100 gr (1 medium) carrot, steamed and puréed 2…
Radicchio Wraps with Millet Falafel and Tahini Dressing
Radicchio Wraps with Millet Falafel and Tahini Dressing Prep time: 15 min Cook time: 25 min Total time: 40 min Serves: 2 A vibrant raddichio lettuce style wrap recipe filled with spring beauty, peanuts and baked millet falafels with a lemon tahini topping. Vegan & low fodmap. Ingredients 1 verona radicchio, washed and core removed…
Citrus Granola
Citrus Granola Prep time: 15 min Cook time: 40 min Total time: 55 min Serves: 8 Scented homemade citrus granola packed full of oats, quinoa, flax, pecans, banana chips, pumpkin seeds and tangerine. Gluten free, vegan and low fodmap. Ingredients 2 cups/ 200gr gluten free rolled oats 2 tbsp/ 20gr uncooked quinoa 2 tbsp/20gr flax…
Natural Yogurt & Lemon Cake
Natural Yogurt & Lemon Cake Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 17 Easy to make and even easier to love fluffy and moist natural yogurt cake with almonds and a lemon scent. A gluten free, lactose free and low fodmap recipe. Ingredients 1 cup/150gr rice flour 1oz/30gr (30)…
Chocolate Oat Waffles with Coconut Whip
Chocolate Oat Waffles with Coconut Whip Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 3 to 4 Light, crispy-on-the-outside, fluffy-on-the-inside chocolate oat waffles with whipped coconut cream. Gluten free, vegan and heart healthy. Ingredients ¼ cup gluten free rolled oats OR oat flour 2 tbsp flaxseeds OR flaxseed meal ¾…
Smokey Spiced Chili Lime Popcorn
Smokey Spiced Chili Lime Popcorn Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 10 cups Spicy, smokey, and slightly addictive, this Smoked Chili Lime Popcorn is the perfect snack to satisfy your healthy cravings! Ingredients 1/2 cup popcorn kernels 4 teaspoons extra virgin olive oil, divided 1/2 teaspoon smoked paprika…
Homemade Marinara Sauce
Homemade Marinara Sauce Prep time: Cook time: Total time: Serves: Everyone needs a good homemade marinara sauce in their recipe library. One that tastes great, makes you feel good from the inside out, and is made with love. This marinara sauce is just that for my family. It’s simple to make, and tastes simply wonderful….
Banana Walnut Mini Bundt Cakes with Coconut Whip
Banana Walnut Mini Bundt Cakes with Coconut Whip Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 4 Healthy and natural mini banana and walnut bundt cakes recipe with delicious coconut whipped cream topping. Vegan, gluten free and low FODMAP. Ingredients 2 ripe bananas, mashed 2 tbsp virgin coconut oil (more…
Coconut Ginger Pumpkin Soup with Shaved Brussels Sprouts
Coconut Ginger Pumpkin Soup with Shaved Brussels Sprouts Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Coconut Ginger Pumpkin Soup with Shaved Brussels Sprouts. An easy and comforting soup packed full of flavor and super foods. Vegan, dairy free & low fodmap. Ingredients 2 cups/240gr pumpkin, seeded and cut…
Nutella Cranberry Crepe Cake
Nutella Cranberry Crepe Cake Prep time: 30 minutes Cook time: 60 minutes Total time: 1 hour 30 minutes Serves: 4 Yummy Nutella Cranberry Crepe Cake recipe. Crepes and more crepes piled up together with a homemade nutella & cranberry filling. Gluten free and dairy free. Ingredients For the Crepes: 1 cup (100gr) rice flour 1…