Single Serving Peach Crisp Prep time: Cook time: Total time: Serves: Make dessert for one, two, or twenty with this Single Serving Peach Crisp recipe. It’s low sugar, crazy easy, and super tasty! Ingredients For the Filling: 1 small ripe peach, diced 1 tablespoon brown sugar 1 teaspoon all purpose flour Pinch of salt For…
Dark Chocolate Peanut Butter and Jelly Cups
Dark Chocolate Peanut Butter and Jelly Cups Prep time: Cook time: Total time: Serves: Upgrade a childhood favorite with these dark chocolate peanut butter and jelly cups made with artisan jam! Ingredients 2 cups semi sweet chocolate chips 1 teaspoon melted coconut oil ⅓ cup jam ⅓ cup organic creamy peanut butter, at room temperature…
Vegan Peanut Butter Cups
Vegan Peanut Butter Cups Prep time: Cook time: Total time: Serves: 10-12 cups These homemade naturally sweetened vegan peanut butter cups are combined with rich natural peanut butter and dark chocolate. Using simple ingredients, they are easy to make without any mess. Ingredients 2 oz Barker’s unsweetened baking chocolate bar ¼ cup coconut oil ¼…
Chocolate and Coconut Bliss Balls
Chocolate and Coconut Bliss Balls Prep time: Cook time: Total time: Serves: With a chewy and dense texture, clean and a “not-overwhelmingly” sweet taste balanced with a hint of chocolate flavor, these chocolate and coconut bliss balls are perfect to boost your energy. Ingredients 1-¼ cup unsweetened coconut flake (unsulphured preferred) ¾ cup raw almonds…
Low Sugar Strawberry Vanilla Jam
Low Sugar Strawberry Vanilla Jam Prep time: Cook time: Total time: Serves: Small Batch Low Sugar Strawberry Vanilla Jam. Less sugar so you can actually taste the fruit. Ingredients Strawberries Raw sugar Lemon Vanilla pod Instructions View the full recipe at The Cook’s Pyjamas →
Honey Kefir Coconut Ice Cream
Honey Kefir Coconut Ice Cream Prep time: Cook time: Total time: Serves: Cool, creamy and tangy, this honey kefir and coconut ice cream garnished with fresh berries, is the perfect treat for a hot day! Ingredients 4 egg yolks ½ cup honey 1 can full fat coconut milk 2¼ cups plain organic kefir, preferably full…
Whole Grain PBJ Muffins
Whole Grain PBJ Muffins Prep time: Cook time: Total time: Serves: Make it peanut butter jelly time, ALL the time! These whole grain peanut butter jelly muffins filled with chia seed jam are perfect for breakfast, snacking or a sweet treat. Ingredients Chia Jam: 1 cup fresh or frozen raspberries 2 tablespoons water 2 tablespoons…
Chocolate and Almond Scones
Chocolate and Almond Scones Prep time: Cook time: Total time: Serves: 12 scones These wholegrain Chocolate and Almond Scones are low in sugar, and freeze well, making them a great standby for an almost guilt-free dessert. Ingredients Wholemeal Spelt Spelt Dark Chocolate Almonds Butter Buttermilk Eggs Cinnamon Vanilla Instructions View the full recipe at The…
Gluten-Free Vegan Strawberry Scones
Gluten-Free Vegan Strawberry Scones Prep time: 20 mins Cook time: 16 mins Total time: Serves: 12 These allergy free, healthy strawberry scones will start your day in a refreshing way. With the right amount of sweetness, aroma and alluring smell from strawberries, everyone in your family will want to have more than one. Ingredients Dry…
Multigrain Blueberry Breakfast Bake
Multigrain Blueberry Breakfast Bake Prep time: Cook time: Total time: Serves: This multigrain vegan blueberry breakfast bake has no refined sugar and takes only 10 minutes hands on time to make. It’s a great way to use up the random whole grains you have on hand! Ingredients 1 cup quinoa, rinsed 1 cup barley flakes…
Cashew Coconut Recovery Milk
Cashew Coconut Recovery Milk Prep time: Cook time: Total time: Serves: With the perfect ratio of carbs to protein, this cashew coconut recovery milk is the perfect way to refuel after a workout. Ingredients 1 cup cashews, soaked at least 2 hours 5 cups coconut water 2 teaspoons vanilla extract Pinch of sea salt 2…
Mulberry Superfood Muffins
Mulberry Superfood Muffins Prep time: Cook time: Total time: Serves: These refined sugar-free muffins are chock full of super foods and under 200 calories each. Perfect for a healthy breakfast or hearty snack. Ingredients 1/2 c pineapple tidbits 1/2 c chopped apple 2 tbs oil (I use MCT) 2 egg whites or 1/2 c egg…