A Gathering of Veggie Deliciousness!
Mango Blueberry Smoothie Prep time: 10 minutes Cook time: 0 Total time: 10 minutes Serves: 2 This lovely Mango Blueberry Smoothie uses frozen mango and blueberries and is perfect to maximize your nutrient intake in winter. Ingredients a handful of frozen mango chunks 2 small bananas 2 tablespoons of frozen blueberries 1/2 cup of plant-based…
Raw Mango Mint Chutney Prep time: Cook time: Total time: Serves: Raw mango mint chutney, with cooling healing properties and a delicious tangy taste. Ingredients raw mango mint green chilies coriander salt sugar Instructions View the full recipe at The Steaming Pot →
Easy Smashed Vegan Pavlova Prep time: Cook time: Total time: Serves: 4 – 6 A perfectly unrefined variation from the original pavlova recipe, making it a fool-proof and moreish dessert! Ingredients 1 x 400g (14.1 oz) salt-free chickpeas, drained and liquid reserved* 1 cups of caster sugar 3 teaspoons arrowroot or corn powder 1/2 teaspoon…
Chipotle Mango Cranberry Sauce Prep time: Cook time: Total time: 35 minutes Serves: Chipotle peppers & fresh mango add smoky, sweet & tropical flavors to a traditional cranberry sauce, delicious as a ham glaze or perfect served with turkey! Ingredients 12 oz fresh cranberries 2 chipotle peppers in adobo sauce ¼ cup honey ½ cup…
APPLE MANGO CHUTNEY Prep time: Cook time: Total time: 45 minutes Serves: 10 x 3-ounce jars A combination of East Indian spices and the caramelization of apple and mango and onion. The end result, a side condiment that pops in flavor and texture, and awakens you with its vibrant and beautiful colors. Ingredients 2 medium…
Black Bean Soup with Mango Salsa Serves: 6 Enjoy this vegan black bean soup with mango salsa, perfect for the transition from summer to fall! Make extra salsa for snacking! Ingredients 1 1/2 tablespoons sunflower oil 1 onion, peeled and chopped 1 red bell pepper, stemmed, seeded and chopped 1 large carrot, chopped 4 garlic…
Mango Salsa Prep time: 5 Minutes Total time: 5 Minutes Serves: 1-2 Cups You have crunch, sweet tang and of course the heat from the fresh jalapeño peppers. This recipe comes together in minutes and it can be used in many other dishes too. Ingredients 1 Mango, diced ½ Jalapeno pepper (seeds and all),…
Spiralized Cucumber Summer Salad Prep time: 10 minutes Total time: 10 minutes Serves: 2-4 A cool and refreshing spiralized cucumber salad with mango, avocado, lime, and soft goat cheese. Perfect on a hot summer day for lunch or dinner. Serves 2 as a main or 4 as a side dish. Ingredients 1 large cucumber, spiralized…
Mango Smoothie Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 2 This easy & delicious Mango Smoothie Bowl is a yellow bliss tropical heaven in a bowl! Ingredients 1 mango 1 banana 2 nectarine peaches 2 passion fruits 2 tbs rolled oats 1 lime handful of blueberries cacao nibs (optional) gluten-free granola Instructions…
Peach Mango Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 4 servings Peach Mango Smoothie is creamy and refreshing with only 104 calories per serving and no added sugar! {DF, V options) Ingredients 1 1/2 cups fresh or frozen peach slices 1 1/2 cups fresh or frozen mango 1/4 cup fresh orange juice…
Exotic salsa Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Exotic salsa – crunchy veggies, juicy tropical fruits, and exotic perfume of kaffir limes, guava, fresh mint and cilantro – this salsa is super flavorful and delicious. Ingredients 1 mango 2 cucumbers 1 cup jicama 1 avocado 5-6 kaffir lime leaves…
Sugar-Free Pineapple Mango Smoothie Prep time: 15 minutes Total time: 15 Serves: 3-4 This lovely Pineapple Mango Smoothie is delicious, creamy & sugar-free. Perfect breakfast! Ingredients 1 pineapple (small) 1 mango 1 banana 1 passion fruit 1 orange 1/2 cup greek yogurt toasted coconut flakes (optional) 2 ts quinoa puffs (optional) raspberries to top Instructions…